Calories in 2 Tbsp Hummus, Roasted Vegetable?

2 Tbsp Hummus, Roasted Vegetable is 60 calories.

Looking for a nutritious and low-calorie snack option? Look no further than 2 Tbsp Hummus, Roasted Vegetable! With just 60 calories per serving, this snack is perfect for those who want to indulge without the guilt.

Made with healthy ingredients like chickpeas, tahini, and roasted vegetables, this hummus is packed with nutrients and flavor. Enjoy it as a quick and easy snack or use it as a tasty alternative to high-calorie dips.

In this article, we'll explore the many benefits of 2 Tbsp Hummus, Roasted Vegetable and provide tips for making it at home. Whether you're looking for a satisfying snack or a versatile option for any meal, this hummus has you covered. Let's get started!

2 Tbsp Hummus, Roasted Vegetable

A nutritious and low-calorie snack option

2 Tbsp Hummus, Roasted Vegetable is a great choice for those who want to snack without sabotaging their diet. With just 60 calories per serving, this snack is a great source of protein, fiber, and healthy fats. Chickpeas, one of the main ingredients in hummus, are also loaded with vitamins and minerals that your body needs. They're a great source of iron, potassium, and magnesium, which can help regulate blood pressure and promote healthy digestion. Studies have also shown that eating hummus may help reduce inflammation and improve heart health. So you can feel good about snacking on this delicious dip!

Perfect for a quick and easy snack

When you're in a hurry, it can be tempting to reach for a bag of chips or a candy bar. But with 2 Tbsp Hummus, Roasted Vegetable, you can have a satisfying and healthy snack in just minutes. Simply scoop out 2 tablespoons of hummus and pair it with your favorite veggies or whole grain crackers. You'll get a satisfying combination of protein, fiber, and healthy fats that will keep you full and energized throughout the day. And because hummus is so versatile, you can mix and match it with different flavor combinations to keep things interesting. Try adding roasted garlic, sun-dried tomatoes, or fresh herbs to your hummus for a tasty twist on this classic dip.

Made with healthy ingredients

When it comes to snacking, it's important to choose foods that are nutrient-dense and nourishing. And that's exactly what you'll get with 2 Tbsp Hummus, Roasted Vegetable. This hummus is made with wholesome ingredients like chickpeas, tahini, olive oil, and roasted vegetables. These foods are packed with vitamins, minerals, and antioxidants that can help support a healthy immune system and prevent chronic disease. And because this hummus is free from artificial preservatives and flavors, you can feel good about nourishing your body with real, wholesome food.

A tasty alternative to high-calorie dips

If you're tired of boring, high-calorie dips like ranch or sour cream, then 2 Tbsp Hummus, Roasted Vegetable is the perfect alternative for you! This hummus is bursting with flavor, thanks to the roasted veggies and herbs that are blended in to give it its delicious taste. And because it's packed with healthy fats and fiber, you'll feel satisfied and energized after snacking on it. So the next time you're craving a dip for your veggies or crackers, give this healthier option a try. Your taste buds (and your waistline) will thank you!

Packed with flavor and texture

If you think healthy food is boring and tasteless, then you haven't tried 2 Tbsp Hummus, Roasted Vegetable! This hummus is jam-packed with flavor and texture, thanks to the roasted veggies, tahini, and herbs that are blended in. It's creamy, savory, and just the right amount of tangy, making it the perfect addition to any snack plate. So whether you're a fan of spicy foods or prefer something more mild, this hummus has a taste and texture that everyone will enjoy.

A great addition to any party or gathering

If you're hosting a party or gathering and want to offer your guests a healthy and tasty snack option, then look no further than 2 Tbsp Hummus, Roasted Vegetable. This hummus is sure to please even the pickiest of eaters, thanks to its delicious flavor and beautiful presentation. Pair it with a variety of colorful veggies and crackers, and you've got a snack that everyone will love. And because this hummus is so easy to make, you can whip up a batch in no time and be ready to impress your guests with your culinary skills!

Gluten-free and vegan-friendly

If you follow a gluten-free or vegan diet, then you know how hard it can be to find delicious snack options that fit your dietary needs. But with 2 Tbsp Hummus, Roasted Vegetable, you can snack worry-free! This hummus is free from gluten, dairy, and animal products, making it a great choice for anyone with dietary restrictions. And because it's made with wholesome, plant-based ingredients, you can feel good about nourishing your body with this healthy snack. So whether you're a strict vegan or just looking for a healthy snack that won't leave you feeling bloated, 2 Tbsp Hummus, Roasted Vegetable is the perfect option for you.

Easy to make at home

If you're tired of buying store-bought hummus that's loaded with preservatives and additives, then why not try making your own at home? With just a handful of ingredients and a food processor, you can whip up a batch of delicious 2 Tbsp Hummus, Roasted Vegetable that's free from artificial flavors and fully customizable to your taste preferences. And because it's so easy to make, you can have fresh, delicious hummus on hand whenever you need a quick and healthy snack.

A satisfying snack that won't leave you feeling guilty

Trying to stick to a healthy diet can be a challenge, especially when it comes to snacking. But with 2 Tbsp Hummus, Roasted Vegetable, you can indulge in a satisfying snack that won't leave you feeling guilty. This hummus is loaded with protein, fiber, and healthy fats that will keep you full and energized throughout the day. And because it's made with wholesome ingredients and free from artificial additives, you can snack with confidence knowing that you're nourishing your body with real, whole foods. So the next time you're looking for a snack that's both healthy and delicious, reach for 2 Tbsp Hummus, Roasted Vegetable. Your taste buds (and your body) will thank you!

A versatile option for any meal or occasion

Whether you're looking for a quick and easy snack or a healthy addition to your favorite meal, 2 Tbsp Hummus, Roasted Vegetable is the perfect option for you. Use it as a dip for veggies or crackers, or spread it on a wrap or sandwich for a tasty and satisfying lunch. You can even use it as a flavorful topping for grilled chicken or fish, or mix it into salads for an extra dose of protein and flavor. With so many delicious ways to enjoy it, 2 Tbsp Hummus, Roasted Vegetable is a must-have in any healthy diet.

Hummus is one of the healthiest dips around! It's loaded with nutrients like protein, fiber, and healthy fats that can help you feel full and satisfied. Plus, it's downright delicious!

5 FAQ About Roasted Vegetable Hummus

1. What is Roasted Vegetable Hummus?

Roasted Vegetable Hummus is a flavor variation of traditional hummus that includes roasted vegetables like red peppers, eggplant, and zucchini blended in with the chickpeas, tahini, and other hummus ingredients.

2. Is Roasted Vegetable Hummus Healthy?

Yes, Roasted Vegetable Hummus is a healthy food option. Chickpeas are an excellent source of protein and fiber, and the roasted vegetables provide essential vitamins and minerals. Hummus is also a vegan and gluten-free food option, making it suitable for many dietary requirements.

3. How Many calories are in 2 Tbsp of Roasted Vegetable Hummus?

Two tablespoons of Roasted Vegetable Hummus contain approximately 60 calories. This serving size also contains 3g of fat, 6g of carbohydrates, and 2g of protein.

4. How Should I Serve Roasted Vegetable Hummus?

Roasted Vegetable Hummus can be served in many different ways. It is delicious as a dip for vegetables, pita chips or crackers. It can also be used as a spread for sandwiches and wraps, or as a topping for salads.

5. Can I Make Roasted Vegetable Hummus at Home?

Yes, you can make Roasted Vegetable Hummus at home by blending chickpeas, tahini, olive oil, lemon juice, garlic, and roasted vegetables in a food processor until smooth. It's an easy and healthy snack that is perfect for entertaining or enjoying at home.

Nutritional Values of 2 Tbsp Hummus, Roasted Vegetable

UnitValue
Calories (kcal)60 kcal
Fat (g)5 g
Carbs (g)4 g
Protein (g)2 g

Calorie breakdown: 45% fat, 36% carbs, 18% protein

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