2 tablespoons of processed cheese spread with pimento contains 80 calories.

Processed cheese spread with pimento is a popular snack that is high in fat and sodium. It may be tasty, but it is not the healthiest option for a snack. According to the USDA, 1 slice (19g) of processed cheese contains 69 calories, 4.5g total fat, 220mg sodium, 1g carbs, and 4g protein. Since 2 Tbsp of processed cheese spread with pimento equates to more than one slice, it has a higher calorie count.

If you are looking for a healthier snack option, consider substituting processed cheese spread with pimento for fresh veggies, such as sliced cucumbers, carrots, or bell peppers. They are low in calories, high in fiber, and offer a variety of nutrients.

Calories in Processed Cheese Spread with Pimento

2 Tbsp of processed cheese spread with pimento contains 80 calories, making it a high-calorie snack option. If you are trying to lose weight or maintain a healthy weight, it is best to limit your consumption of processed cheese spread with pimento.

Processed Cheese Spread with Pimento Ingredients

Processed cheese spread with pimento typically contains cheddar cheese, pimentos, salt, and other ingredients. The ingredients may vary depending on the brand you choose. It is important to read the label carefully to know exactly what you are consuming.

Processed Cheese Spread with Pimento Benefits

Processed cheese spread with pimento may provide some health benefits, such as calcium and protein. However, it is also high in fat and sodium, which can be detrimental to your health if consumed in excess.

Processed Cheese Spread with Pimento Nutritional Value

2 Tbsp of processed cheese spread with pimento contains 80 calories, 7g total fat, 2g saturated fat, 300mg sodium, 2g carbs, and 3g protein. It also provides 10% of the recommended daily allowance of calcium and 4% of the recommended daily allowance of vitamin A.

Processed Cheese Spread with Pimento Serving Size

The serving size for processed cheese spread with pimento is 2 tablespoons. It is important to measure out the serving size to avoid overconsumption.

Processed Cheese Spread with Pimento Health Risks

Processed cheese spread with pimento is high in fat and sodium, which can increase your risk of heart disease and high blood pressure. It is also high in calories, which can contribute to weight gain if consumed in excess.

Processed Cheese Spread with Pimento Alternatives

If you are looking for a healthier snack option, consider substituting processed cheese spread with pimento for fresh veggies, such as sliced cucumbers, carrots, or bell peppers. You can also try making your own cheese spread with nonfat Greek yogurt, herbs, and spices for a healthier alternative.

Processed Cheese Spread with Pimento Recipes

To make your own pimento cheese spread, you will need shredded cheddar cheese, diced pimentos, mayonnaise, and a few spices. Combine all of the ingredients in a bowl and mix well. Adjust the spices to taste. Serve the cheese spread with crackers or veggies for a delicious snack.

Processed Cheese Spread with Pimento Storage

Processed cheese spread with pimento should be stored in an airtight container in the refrigerator. It will last for up to 1 week if stored properly.

Processed Cheese Spread with Pimento Pairings

Processed cheese spread with pimento pairs well with crackers, pretzels, or veggies. You can also use it as a spread on sandwiches or as a topping for burgers and hot dogs.