Are you looking for a nutritious and delicious breakfast option that won't make you feel guilty? Try 2 organic flax plus waffles that weigh 70 g each, and you'll get only 200 calories. These waffles are made from high-quality ingredients to give you the best possible nutrition while satisfying your taste buds.

These waffles are an excellent source of fiber, protein, and Omega-3 fatty acids that can help lower cholesterol levels, boost heart health, and reduce inflammation. They are also free from artificial preservatives, flavors, and sweeteners and are made from non-GMO ingredients. Here is the complete nutritional information per serving:

In this article, we'll explore why 2 waffles (70 g) Organic Flax Plus Waffles are a great choice for breakfast and how you can enjoy them as part of a healthy diet.

Calories per Serving

Each serving of 2 waffles (70 g) Organic Flax Plus Waffles contains only 200 calories, which is an ideal amount for a healthy breakfast. The calorie content is low enough to help you maintain your weight, but high enough to keep you energized throughout the day.

Fat Content

Each 2 waffles (70 g) serving contains 8 g of fat, mostly from healthy sources like flax and canola oil. These healthy fats can help reduce your risk of heart disease, stroke, and other chronic conditions when consumed in moderation.

Carbohydrates

Each serving of 2 waffles (70 g) Organic Flax Plus Waffles contains 28 g of carbohydrates, of which 6 g is added sugar. The rest comes from whole grains, which are a good source of fiber and other essential nutrients. These carbohydrates provide sustained energy throughout the morning and help you feel full until lunchtime.

Fiber

Each serving of 2 waffles (70 g) Organic Flax Plus Waffles contains 5 g of fiber, which is 20% of your daily value. Fiber helps regulate blood sugar levels, lower cholesterol, and promote bowel regularity. It also helps you feel fuller longer and prevents overeating.

Protein

Each serving of 2 waffles (70 g) Organic Flax Plus Waffles contains 6 g of protein, which is essential for building and repairing muscle tissue, supporting immune function, and maintaining healthy bones and skin. Protein also helps you feel full and satisfied and prevents overeating.

Ingredients

2 waffles (70 g) Organic Flax Plus Waffles are made from certified organic whole wheat flour, organic cane sugar, organic flax seeds, organic soybean oil, organic oat hull fiber, organic oat flour, organic barley flour, baking powder, sea salt, and organic soy lecithin.

Organic Certification

2 waffles (70 g) Organic Flax Plus Waffles are certified organic by Quality Assurance International (QAI), which means that they are made from ingredients that are grown without harmful pesticides, herbicides, or genetically modified organisms (GMOs). Organic certification also ensures that the food is produced in an environmentally sustainable way that supports biodiversity and soil health.

Weight per Serving

Each serving of 2 waffles (70 g) Organic Flax Plus Waffles weighs 140 g or 4.9 oz. The filling and satisfying size of these waffles can help you avoid overeating and snacking between meals.

Waffle Size

Each waffle in 2 waffles (70 g) Organic Flax Plus Waffles has a diameter of 7.6 cm or 3 inches and a thickness of 1.5 cm or 0.6 inches.

Serving Suggestions

You can enjoy 2 waffles (70 g) Organic Flax Plus Waffles in many tasty ways. Here are some serving suggestions:

• Top with fresh fruit, such as blueberries, strawberries, or bananas, and a dollop of plain Greek yogurt or whipped cream.
• Drizzle with maple syrup or honey and sprinkle with chopped nuts, such as almonds, pecans, or walnuts.
• Add a spoonful of peanut butter or almond butter and some sliced bananas or apples.
• Serve with scrambled eggs, bacon or sausage, and a side of fresh veggies, such as sliced tomatoes or avocado.

No matter how you choose to enjoy them, 2 waffles (70 g) Organic Flax Plus Waffles are a nutritious and delicious breakfast option that can help jumpstart your day and keep you satisfied until your next meal.