Looking for a tasty and satisfying snack option? Look no further than Maxi Mixed Roots Chips! Just 20 chips (28 g) contains 140 Calories, making it a great choice for when you need a quick boost of energy.

But that's not all - these chips are also packed with essential nutrients like Calcium, Vitamin C, and iron. Plus, their deliciously crunchy texture and savory flavor makes them a hit with both kids and adults alike.

In this article, we'll explore everything you need to know about Maxi Mixed Roots Chips - from their nutritional value to their ingredient list and more. So grab a bag and get snacking!

Calories in Maxi Mixed Roots Chips

As mentioned earlier, just 20 chips (28 g) of Maxi Mixed Roots Chips contains 140 Calories. This makes it a great option for when you need a quick and easy snack that won't sabotage your healthy eating goals. Of course, it's important to keep in mind that the calorie count can vary depending on the Serving size and flavor of the chips. Always check the nutrition label before indulging to make sure you're keeping track of your daily calorie intake! But overall, Maxi Mixed Roots chips are a satisfying snack option that won't leave you feeling guilty afterwards.

Serving Size of Maxi Mixed Roots Chips

The Serving size for Maxi Mixed Roots Chips is 20 chips (28 g), as previously mentioned. This is a reasonable portion size that should provide a satisfying and filling snack. However, if you're looking to control your portion sizes more closely, consider dividing the bag into smaller portions or using a measuring cup to portion out the chips. This can help you keep track of your calorie intake more accurately. Remember, moderation is key when it comes to snacking!

Total Fat in Maxi Mixed Roots Chips

One serving (20 chips or 28 g) of Maxi Mixed Roots Chips contains 7 g of Total fat, which is around 10% of the recommended daily intake for adults. While this may seem high, keep in mind that not all types of fat are created equal. Maxi Mixed Roots chips contain mostly monounsaturated and polyunsaturated fats, which are considered healthy fats that can actually have health benefits when consumed in moderation. However, it's still important to be mindful of your fat intake and to balance it with other nutrients like Protein and Fiber.

Carbohydrates in Maxi Mixed Roots Chips

One serving (20 chips or 28 g) of Maxi Mixed Roots Chips contains 18 g of Carbohydrates, which is around 6% of the recommended daily intake for adults. Carbohydrates are an important source of energy for our bodies, but it's important to choose complex carbohydrates like those found in whole grains, fruits, and vegetables whenever possible. While Maxi Mixed Roots chips are not a significant source of complex carbohydrates, they can still be a satisfying and delicious snack option when consumed in moderation.

Protein in Maxi Mixed Roots Chips

One serving (20 chips or 28 g) of Maxi Mixed Roots Chips contains just 2 g of Protein. While this may not seem like a lot, keep in mind that these chips are not intended to be a significant source of protein. If you're looking to boost your protein intake, consider pairing these chips with a protein-rich dip like hummus or Greek yogurt. Alternatively, choose a snack that is naturally high in protein like nuts, seeds, or hard-boiled eggs. Overall, Maxi Mixed Roots chips are a delicious and satisfying snack option that can certainly be a part of a healthy and balanced diet - but don't rely on them as your main source of nutrients!

Fiber in Maxi Mixed Roots Chips

One serving (20 chips or 28 g) of Maxi Mixed Roots Chips contains 2 g of Fiber, which is around 8% of the recommended daily intake for adults. Fiber is an important nutrient that can help improve digestion, support heart health, and even aid in weight loss. While Maxi Mixed Roots chips are not a significant source of fiber, every little bit counts! Consider pairing these chips with a high-fiber dip like guacamole or salsa for an extra boost of this important nutrient.

Calcium in Maxi Mixed Roots Chips

One serving (20 chips or 28 g) of Maxi Mixed Roots Chips contains 2% of the recommended daily intake of Calcium. While this may not seem like a lot, it's still a decent amount for a snack food! Calcium is an essential nutrient that can help support bone health, nerve function, and muscle function. Consider pairing these chips with a calcium-rich dip like tzatziki or cottage cheese for an extra boost of this important mineral.

Vitamin C in Maxi Mixed Roots Chips

One serving (20 chips or 28 g) of Maxi Mixed Roots Chips contains 4% of the recommended daily intake of Vitamin C. While this may not seem like a lot, it's still a decent amount for a snack food! Vitamin C is an essential nutrient that can help support immune function, wound healing, and skin health. Consider pairing these chips with a vitamin C-rich dip like red pepper hummus or salsa for an extra boost of this important vitamin.

Iron in Maxi Mixed Roots Chips

One serving (20 chips or 28 g) of Maxi Mixed Roots Chips contains 2% of the recommended daily intake of iron. While this may not seem like a lot, it's still a decent amount for a snack food! Iron is an essential nutrient that can help support energy production, cognitive function, and immune function. Consider pairing these chips with an iron-rich dip like spinach and artichoke dip or black bean dip for an extra boost of this important mineral.

Ingredients in Maxi Mixed Roots Chips

What exactly goes into Maxi Mixed Roots Chips? Here's a list of the ingredients: potatoes, sweet potato, beetroot, taro, pumpkin, sunflower oil, salt. As you can see, these chips are made with real root vegetables and are cooked in sunflower oil for a crispy texture. The addition of salt provides a delicious savory flavor that's hard to resist! Overall, Maxi Mixed Roots chips are an excellent snack choice for anyone looking for a tasty and satisfying snack that's also packed with essential nutrients. Give them a try today - your taste buds (and body!) will thank you.