If you're looking for a tasty snack that won't leave you feeling guilty, look no further than 24 pieces (30 g) of Teddy Grahams Chocolate. With just 130 calories per serving, you can indulge in a delicious treat without worrying about going overboard.

But, of course, there's more to it than just the calorie count. Let's take a closer look at the nutritional information and other key factors that make Teddy Grahams a smart choice for snack time.

In this article, we'll explore the benefits of Teddy Grahams, provide some alternative snack options, discuss why it's a great kid-friendly snack, and examine the convenience of this on-the-go treat.

Calories per serving

As mentioned, each serving of Teddy Grahams Chocolate (about 24 pieces, or 30g) contains 130 calories. This makes it a great option if you're trying to watch your calorie intake but still want a satisfying snack. It's worth noting, though, that moderation is key. Eating multiple servings in one sitting can quickly add up in terms of calories and sugar.

Serving size

As mentioned, a serving size of Teddy Grahams Chocolate is about 24 pieces, or 30g. This makes it easy to portion out and enjoy without overindulging. If you're looking for a larger snack, you could always pair Teddy Grahams with some fruit or yogurt to make a more substantial snack.

Ingredient list

Teddy Grahams Chocolate contains the following ingredients: whole grain wheat flour, sugar, canola oil, cocoa powder, honey, baking soda, salt, natural flavor. These ingredients make for a satisfyingly sweet and crunchy treat that's made with whole grains and without any high fructose corn syrup.

Allergens

Teddy Grahams Chocolate contains wheat, and may also contain milk and soy. It's important to always read the label carefully if you have any allergies or dietary restrictions.

Daily recommended intake

There is no specific daily recommended intake for Teddy Grahams Chocolate, as it's meant to be enjoyed as a snack rather than a meal. However, as with any food, it's important to practice moderation and balance in your overall diet. If you're looking to track your calorie or sugar intake, you can use apps or websites that allow you to log your daily food intake and make sure you're staying within your goals.

Benefits of Teddy Grahams Chocolate

In addition to being a tasty snack, Teddy Grahams Chocolate also has some potential health benefits to keep in mind. For example, the whole grain wheat flour provides fiber, which can help keep you feeling full and support healthy digestion. Plus, the small, bite-sized pieces can make for a satisfying and satisfyingly crunchy snack - perfect for when you need a little pick-me-up.

Alternative snack options

If you're looking for a change from Teddy Grahams, there are plenty of other snack options available that are similarly tasty and convenient. Some other bite-sized snacks to consider include popcorn, string cheese, trail mix, and cut-up veggies with hummus or guacamole. Or, you could try swapping out the chocolate flavor for the honey or cinnamon variety of Teddy Grahams to mix things up.

Kid-friendly snack

Teddy Grahams Chocolate is a great snack option for kids for a few reasons. For one, the small size is perfect for tiny hands, and the cute teddy bear shape makes them fun to eat. Plus, since they're made with whole grain flour and without any high fructose corn syrup, they're a healthier alternative to other sugary snacks.

Perfect snack for on-the-go

Teddy Grahams Chocolate is a great snack option when you're on the go, whether you're packing a lunch for work or school, or need something to hold you over during a long car ride. Since they come in small, pre-portioned bags, you can easily toss one in your bag or pocket for a quick and convenient snack anytime, anywhere.

Variety of flavors

If you're not a fan of chocolate, don't worry - Teddy Grahams come in a variety of other flavors to suit your taste preferences. Some other flavors include honey, cinnamon, and vanilla. You could even mix and match different flavors for a fun and unique snacking experience.