Calories in 2.5 oz (71 g) Vegan Ham Roll?

2.5 oz (71 g) Vegan Ham Roll is 150 calories.

Looking for a delicious and healthy vegan snack? Look no further than the 2.5 oz (71 g) Vegan Ham Roll! With only 150 calories, this low calorie vegan snack is perfect for weight watchers and anyone looking for a meat-free and satisfying roll.

Made with plant-based ingredients, this vegan ham roll is a perfect option for sandwiches and wraps. It's also a great addition to your vegan meal planning, providing a quick and convenient vegan ham alternative.

Suitable for vegan and vegetarian diets, this gluten-free and dairy-free vegan ham roll is a high protein vegan snack that is perfect for your lunchbox. Whether you're on the go or at home, this plant-based vegan ham roll is a delicious and healthy option for anyone looking for a satisfying and convenient snack.

2.5 oz (71 g) Vegan Ham Roll

Delicious and Healthy Vegan Snack

The 2.5 oz (71 g) Vegan Ham Roll is a delicious and healthy vegan snack that provides a satisfying and convenient option for anyone looking for a meat-free alternative. Made with plant-based ingredients and containing only 150 calories, this low calorie vegan snack is perfect for weight watchers and anyone looking for a healthy and convenient option. Whether you're on the go or at home, this vegan ham roll is a great addition to your snack lineup and provides a tasty and satisfying option for those looking to incorporate more plant-based foods into their diet.

Low Calorie Vegan Snack for Weight Watchers

Looking for a low calorie vegan snack that is perfect for weight watchers? Look no further than the 2.5 oz (71 g) Vegan Ham Roll! With only 150 calories per serving, this vegan ham roll is a satisfying and convenient option for anyone looking to maintain a healthy and balanced diet. Containing plant-based ingredients and being gluten-free and dairy-free, this vegan ham roll is a great alternative to traditional high-calorie snacks and provides a delicious option for anyone looking to incorporate more plant-based foods into their diet.

Meat-free and Satisfying Roll

The 2.5 oz (71 g) Vegan Ham Roll is a meat-free and satisfying roll that provides a delicious and convenient option for anyone looking for a plant-based alternative. Containing plant-based ingredients and being gluten-free and dairy-free, this vegan ham roll is a great option for anyone looking to incorporate more plant-based foods into their diet. Whether you're on the go or at home, this vegan ham roll is a satisfying and delicious option that is perfect for lunchboxes, snacks or quick meals that are convenient and full of nutrition.

Perfect Vegan Option for Sandwiches and Wraps

Looking for a perfect vegan option for sandwiches and wraps? Look no further than the 2.5 oz (71 g) Vegan Ham Roll! Made with plant-based ingredients and being gluten-free and dairy-free, this vegan ham roll is a great alternative to traditional high-calorie options and provides a delicious option for anyone looking to incorporate more plant-based foods into their diet. Satisfying and convenient, this vegan ham roll is perfect for busy lifestyles and provides a tasty and convenient option for lunchboxes, snacks or quick meals.

A Great Addition to Your Vegan Meal Planning

The 2.5 oz (71 g) Vegan Ham Roll is a great addition to your vegan meal planning, providing a convenient option for anyone looking for a delicious and healthy alternative to traditional meat-based meals. Containing only 150 calories and being gluten-free and dairy-free, this vegan ham roll is a satisfying and convenient option that can be incorporated into a wide range of vegan meals. Whether you're a seasoned vegan or just starting out, this vegan ham roll is a delicious and healthy addition to your meal lineup.

Quick and Convenient Vegan Ham Alternative

Looking for a quick and convenient vegan ham alternative? Look no further than the 2.5 oz (71 g) Vegan Ham Roll! Containing plant-based ingredients and being gluten-free and dairy-free, this vegan ham roll is a great option for anyone looking to incorporate more plant-based foods into their diet. Whether you're on the go or at home, this vegan ham roll is a delicious and convenient option for lunchboxes, snacks or quick meals.

Suitable for Vegan and Vegetarian Diets

The 2.5 oz (71 g) Vegan Ham Roll is suitable for vegan and vegetarian diets, providing a delicious and healthy plant-based alternative to traditional meat-based meals. Containing only 150 calories and being gluten-free and dairy-free, this vegan ham roll is a great option for anyone looking to maintain a healthy and balanced diet. Whether you're a seasoned vegan or just starting out, this vegan ham roll is a delicious and healthy addition to your meal lineup.

Gluten-free and Dairy-free Vegan Ham Roll

The 2.5 oz (71 g) Vegan Ham Roll is a gluten-free and dairy-free vegan ham roll that is perfect for anyone with dietary restrictions or allergies. Made with plant-based ingredients, this vegan ham roll provides a delicious and healthy option for anyone looking to incorporate more plant-based foods into their diet. Whether you're a seasoned vegan or just looking for a delicious and healthy alternative to traditional meat-based snacks, this gluten-free and dairy-free vegan ham roll is a great choice.

High Protein Vegan Snack

The 2.5 oz (71 g) Vegan Ham Roll is a high protein vegan snack that is perfect for anyone looking to increase their protein intake while maintaining a plant-based diet. Containing plant-based ingredients and being gluten-free and dairy-free, this vegan ham roll provides a satisfying and convenient option for anyone looking to incorporate more plant-based foods into their diet. Whether you're an athlete or just looking to maintain a healthy and balanced diet, this high protein vegan snack is a delicious and convenient option that is perfect for anyone on the go.

Plant-based Vegan Ham for Your Lunchbox

Looking for a plant-based vegan ham option for your lunchbox? Look no further than the 2.5 oz (71 g) Vegan Ham Roll! Containing only 150 calories and being gluten-free and dairy-free, this vegan ham roll is a satisfying and convenient option that can be incorporated into a wide range of vegan meals and snacks. Whether you're on the go or at home, this plant-based vegan ham is a delicious and healthy option that is perfect for anyone looking to maintain a healthy and balanced diet.

FAQ about Vegan Ham Roll

1. What is a Vegan Ham Roll?

A Vegan Ham Roll is a meat alternative made from plant-based ingredients that mimics the taste, texture, and appearance of traditional ham. It is a popular choice for those following a vegan or vegetarian diet.

2. How many calories are in a Vegan Ham Roll?

A 2.5 oz (71 g) serving of Vegan Ham Roll contains 150 calories. It is important to note that the calorie content may vary depending on the brand and type of Vegan Ham Roll.

3. What are the ingredients in a Vegan Ham Roll?

The ingredients in a Vegan Ham Roll vary depending on the brand, but they typically include soy protein, wheat protein, pea protein, vegetable oils, and various seasonings and flavorings.

4. Is Vegan Ham Roll a healthy option?

Vegan Ham Roll can be a healthy option for those following a vegan or vegetarian diet, as it is low in fat and calories and does not contain any cholesterol or animal products. However, it is important to consume it in moderation and as part of a balanced diet.

5. How can I cook with Vegan Ham Roll?

Vegan Ham Roll can be cooked in a variety of ways, including in a sandwich, as a topping for pizza or salad, or as a replacement for traditional ham in recipes. It is versatile and can be flavored in a variety of ways to suit different preferences.

Nutritional Values of 2.5 oz (71 g) Vegan Ham Roll

UnitValue
Calories (kcal)150 kcal
Fat (g)9 g
Carbs (g)7 g
Protein (g)10 g

Calorie breakdown: 54% fat, 19% carbs, 27% protein

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