If you're looking for a meal replacement powder that is packed with nutrients and is easy to prepare, then 260 Ml Meritene Powder is a great option for you. This powder is rich in vitamins and minerals and provides 275 calories per serving. Incorporating Meritene Powder into your daily diet can help you maintain a healthy weight while still getting all of the nutrients your body needs.

In addition to being a low-calorie meal option, Meritene Powder also contains high-quality protein, fiber, and essential vitamins and minerals. It is free from gluten and lactose, making it suitable for people with dietary restrictions or allergies. One serving contains 22 grams of protein, which makes it an excellent choice for athletes or anyone looking to build muscle.

In this article, we'll cover everything you need to know about Meritene Powder, from its nutritional benefits and recommended dosage to how to prepare and store it.

Calories in 260 Ml Meritene Powder

A 260 ml serving of Meritene Powder contains 275 calories, making it a low-calorie meal option for people looking to manage their weight. The powder also contains 22g of protein, which makes it an excellent choice for building lean muscle mass.

Health Benefits of 260 Ml Meritene Powder

260 Ml Meritene Powder is rich in essential vitamins and minerals, including vitamins A, C, D, E, and K, B-complex vitamins, and minerals such as calcium, magnesium, zinc, and iron. The high protein content of Meritene Powder helps build muscle mass and maintain muscle integrity. Regular consumption of Meritene Powder can also help reduce the risk of chronic diseases like heart disease, diabetes, and cancer.

Ingredients in 260 Ml Meritene Powder

The ingredients in 260 ml Meritene Powder include skimmed milk powder, maltodextrin, vegetable oil, inulin, and various vitamins and minerals. The powder is free of gluten and lactose, making it a great option for people with dietary restrictions.

Preparation of 260 Ml Meritene Powder

To prepare 260 ml of Meritene Powder, simply mix 6 scoops of the powder with 200 ml of water or milk in a shaker or blender. You can also add ice or fruits for a delicious and healthy smoothie.

Nutritional Value of 260 Ml Meritene Powder

In addition to providing 275 calories and 22g of protein per serving, 260 ml of Meritene Powder also contains 3g of fiber, 34g of carbohydrates, and 7.6g of fat. The powder is rich in vitamins and minerals, including vitamin A, C, D, K, B-complex vitamins, and minerals such as calcium, magnesium, zinc, and iron.

Recommended dosage of 260 Ml Meritene Powder

The recommended dosage of Meritene Powder is one to two servings per day, depending on your nutritional needs. It is important to consult a healthcare provider before introducing any new supplements to your diet.

Suitable for whom

Meritene Powder is suitable for anyone looking for a low-calorie, high-protein meal replacement option. It is also a great choice for athletes or people looking to build muscle mass. The powder is free of gluten and lactose, making it a great option for people with dietary restrictions or allergies.

Side Effects of 260 Ml Meritene Powder

While Meritene Powder is generally safe to consume, some people may experience side effects like bloating, gas, or stomach pain. It is important to consult a healthcare provider before introducing any new supplements to your diet, especially if you have underlying health conditions or allergies.

How to store 260 Ml Meritene Powder

To maintain the freshness and efficacy of Meritene Powder, it should be stored in a cool, dry place away from direct sunlight. Once opened, the powder should be consumed within 15 days and stored in an airtight container.

Difference between Meritene Powder and Other Meal Replacements

There are many meal replacement options on the market, but Meritene Powder sets itself apart due to its high-quality protein content, low-calorie count, and its gluten- and lactose-free formula. It is also packed with essential vitamins and minerals, making it a great choice for people who want a meal replacement that provides all the necessary nutrients.