Calories in 28 chips (28 g) Poppables Southwest Ranch?

28 chips (28 g) Poppables Southwest Ranch is 150 calories.

Looking for a tasty snack that won't ruin your diet? Look no further than 28 chips (28 g) of Poppables Southwest Ranch. With only 150 calories per serving, these chips are a guilt-free indulgence that will satisfy your cravings while keeping you on track with your health goals.

Not only are Poppables Southwest Ranch low in calories, they're also a good source of fiber and protein. Plus, with their zesty Southwest Ranch flavor, they're sure to satisfy your taste buds.

In this article, we'll take a closer look at the nutritional value of Poppables Southwest Ranch and provide some suggested serving ideas to help you get the most out of your snack time.

28 chips (28 g) Poppables Southwest Ranch

Calorie Count per Serving

As mentioned earlier, one serving of Poppables Southwest Ranch (28 g) contains 150 calories. This makes them a great option for anyone looking to watch their calorie intake while still being able to enjoy a tasty and satisfying snack.

Serving Size

Each serving size of Poppables Southwest Ranch is 28 g, which is approximately 28 chips. This makes it easy to portion out your snack and stick to your dietary goals.

Flavor Profile

Poppables Southwest Ranch are bursting with a tangy and zesty flavor that will wake up your taste buds. The flavor is a combination of the savory taste of ranch dressing and the spicy kick of southwestern seasonings.

Amount of Fat

Each serving of Poppables Southwest Ranch contains 9 g of fat, with 1.5 g being saturated fat. While this may seem high, it's important to note that not all fats are created equal. Poppables Southwest Ranch contain healthy fats, such as monounsaturated and polyunsaturated fats, which can actually help promote heart health.

Carbohydrate Content

Each serving of Poppables Southwest Ranch contains 15 g of carbohydrates, with 1 g being dietary fiber and 1 g being sugar. This makes them a great option for anyone following a low-carb diet, as they are low in net carbs.

Sodium Content

One downside of Poppables Southwest Ranch is their high sodium content. Each serving contains 260 mg of sodium, which is about 11% of your recommended daily intake. If you're trying to watch your sodium intake, you may want to limit your consumption of these chips or pair them with a low-sodium dip or topping.

Cholesterol Content

Each serving of Poppables Southwest Ranch contains 0 mg of cholesterol. This makes them a heart-healthy option for anyone looking to reduce their cholesterol intake.

Ingredients Used

The ingredients used in Poppables Southwest Ranch include whole grain brown rice flour, corn flour, sunflower oil, seasoning (buttermilk, salt, spices, tomato powder, onion powder, garlic powder, natural flavor), and whey protein isolate. They are also gluten-free.

Allergen Information

Poppables Southwest Ranch contain milk and may contain soy ingredients. They are produced in a facility that also processes tree nuts.

Suggested Serving Suggestions

Poppables Southwest Ranch are versatile and can be enjoyed in a variety of ways. Here are some suggestions for serving them up: 1. On-the-go snack: Keep a bag of Poppables Southwest Ranch in your purse or backpack for a quick, satisfying snack when you're on the go. 2. Snack mix: Combine Poppables Southwest Ranch with other crunchy snacks, such as popcorn and pretzels, for a delicious snack mix.

5 Frequently Asked Questions About Poppables Southwest Ranch Chips

1. What makes Poppables Southwest Ranch chips unique?

Poppables Southwest Ranch chips are a unique combination of crispy and light texture with the zesty and savory flavor of southwest ranch seasoning. They are shaped like little pillows and are perfect for snacking on the go or sharing with friends.

2. How many calories are in a serving of Poppables Southwest Ranch Chips?

A serving of Poppables Southwest Ranch chips is 28 grams, which contains 150 calories. It is important to keep portion sizes in mind and consume chips in moderation as part of a balanced diet.

3. Are Poppables Southwest Ranch chips vegan-friendly?

Yes, Poppables Southwest Ranch chips are vegan-friendly. They do not contain any animal products or by-products, making them a suitable snack option for individuals following a vegan diet.

4. Can Poppables Southwest Ranch chips be part of a healthy diet?

While Poppables Southwest Ranch chips can be part of a healthy diet when consumed in moderation, they are still considered a processed snack and should not replace nutrient-dense whole foods. It is important to limit intake of high-calorie, low-nutrient snack foods like chips and focus on consuming a variety of fruits, vegetables, lean proteins, and whole grains for overall health and wellbeing.

5. Where can I purchase Poppables Southwest Ranch chips?

Poppables Southwest Ranch chips are widely available at grocery stores, convenience stores, and online retailers. You can check the product website for a store locator or search your preferred retailer's website for availability.

Nutritional Values of 28 chips (28 g) Poppables Southwest Ranch

UnitValue
Calories (kcal)150 kcal
Fat (g)8 g
Carbs (g)16 g
Protein (g)1 g

Calorie breakdown: 51% fat, 46% carbs, 3% protein

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