Calories in 28 Grams Cheddar Cheese, Mild, 2%Milk, Reduced Fat?

28 Grams Cheddar Cheese, Mild, 2%Milk, Reduced Fat is 80 calories.

Are you a health-conscious individual who loves cheese but doesn't want to consume too many calories? Look no further than 28 grams of mild cheddar cheese made with 2% milk and reduced fat, only containing 80 calories. This cheese can be a perfect addition to your everyday diet while still satisfying your taste buds with its rich, creamy flavor.

But not only does this cheese taste good, it also provides a great source of protein that can help maintain and increase muscle mass. With 6 grams of protein in each serving, 28 grams of mild cheddar cheese can be a healthy snack or a perfect addition to any dish.

In this article, we'll explore the benefits of 28 grams cheddar cheese, how it can be used in different dishes, and why it's perfect for cheese lovers who are on a diet or want to watch their calorie intake.

28 Grams Cheddar Cheese, Mild, 2%Milk, Reduced Fat

Perfect for Health Conscious Individuals

If you're a health-conscious individual, you might think that cheese is off-limits because of its high calorie and fat content. However, with 28 grams of mild cheddar cheese made with 2% milk and reduced fat, you can indulge in cheese while still maintaining a healthy lifestyle. With only 80 calories and 6 grams of protein in each serving, this cheese can be a perfect snack for those watching their calorie intake. It's also an excellent source of calcium which is essential for strong bones and teeth. So, if you want to add some flavor to your diet without sacrificing your health goals, 28 grams of mild cheddar cheese can be your go-to cheese. It's tasty, healthy, and easy to use.

Delivers Rich, Creamy Flavor

Despite its reduced fat content, 28 grams of mild cheddar cheese still delivers a rich, creamy flavor that can add an extra dimension to your dishes. You can add this cheese to sandwiches, burgers, salads, or even enjoy it on its own as a snack. Its mild taste makes it a versatile ingredient that can work well with a variety of dishes. So next time you're thinking about adding cheese to your meal, consider 28 grams of mild cheddar cheese as an option. It's not only tasty but also a healthier choice than regular cheddar cheese.

Ideal Addition to Your Favorite Dishes

28 grams of mild cheddar cheese made with 2% milk and reduced fat can be a perfect addition to your favorite dishes. Its mild taste and low-fat content make it a versatile ingredient that can be used in a variety of recipes. You can use this cheese as a topping for your pizza or baked potatoes, as a filling for your quesadillas or tacos, or even as a base for your cheesy dips and sauces. So, whether you're a cheese lover or not, 28 grams of mild cheddar cheese can be a great way to add some flavor and texture to your meals while keeping them healthy and low in calories.

A Great Source of Protein

Protein is essential for building and repairing muscles, and 28 grams of mild cheddar cheese can be an excellent source of this macronutrient. With 6 grams of protein in each serving, this cheese can be a perfect snack for those who need an extra dose of protein in their diet. It can also be a great addition to post-workout meals or snacks that require high protein intake. Incorporating 28 grams of mild cheddar cheese in your diet can not only add some flavor and texture to your meals but also provide you with the necessary protein to maintain a healthy body and lifestyle.

Easy to Use and Convenient

28 grams of mild cheddar cheese made with 2% milk and reduced fat is easy to use and convenient. Its pre-measured packaging makes it a perfect snack for those on the go or for those who want to control their portion size. It can also be easily incorporated into your favorite dishes without the need for any special preparation or cooking skills. Simply sprinkle it over your meals, and you're good to go. So, if you're looking for a cheese that is easy to use and convenient, 28 grams of mild cheddar cheese is the way to go. It's perfect for those who want to save time, effort, and still enjoy the benefits of cheese in their diet.

Guilt-Free Snacking at Its Best

When it comes to snacking, it's easy to fall into the trap of unhealthy options that can harm our health in the long run. Fortunately, with 28 grams of mild cheddar cheese made with 2% milk and reduced fat, you can enjoy guilt-free snacking without compromising your health. With only 80 calories and 6 grams of protein in each serving, this cheese can be a perfect snack for those who crave some indulgence without the guilt that comes with it. So, the next time you're feeling snacky, grab a pack of 28 grams of mild cheddar cheese and enjoy guilt-free snacking at its best.

Perfect for Cheese Lovers on a Diet

If you're a cheese lover who is also on a diet, 28 grams of mild cheddar cheese made with 2% milk and reduced fat can be a perfect addition to your routine. This cheese is a healthier alternative to regular cheddar cheese while still delivering the same creamy and rich flavor that cheese lovers crave. With only 80 calories per serving, this cheese can be a perfect snack or addition to any dish. So, for all the cheese lovers out there who are watching their calorie intake, 28 grams of mild cheddar cheese can be your best friend.

Deliciously Low in Calories

For those who are watching their calorie intake, 28 grams of mild cheddar cheese made with 2% milk and reduced fat can be a perfect addition to their diet. With only 80 calories per serving, this cheese can be a great snack or a topping for your favorite dishes. This cheese is also perfect for those who want to satisfy their cheese cravings without consuming too many calories. Its mild taste makes it a versatile ingredient that can be used in a variety of recipes without adding too much to the overall calorie count. So, if you're looking for a cheese that is low in calories but still delicious, 28 grams of mild cheddar cheese is the way to go.

Made with 2% Milk for Less Fat

Unlike regular cheddar cheese, 28 grams of mild cheddar cheese is made with 2% milk and contains less fat. This makes it a healthier alternative for those who want to watch their fat intake. In addition to being low in fat, this cheese is also an excellent source of calcium which is essential for strong bones and teeth. Its reduced fat content, however, doesn't compromise its rich and creamy flavor that cheese lovers crave. So, if you want to indulge in cheese while still maintaining a healthy lifestyle, 28 grams of mild cheddar cheese made with 2% milk and reduced fat can be a perfect addition to your everyday diet.

Suitable for Vegetarians

If you're a vegetarian, 28 grams of mild cheddar cheese made with 2% milk and reduced fat is suitable for your diet. This cheese doesn't contain any animal rennet, which is often used in cheese-making and is derived from the stomachs of slaughtered animals. So, if you're looking for a cheese that is vegetarian-friendly and still delivers the same flavor and texture that cheese lovers crave, 28 grams of mild cheddar cheese is the way to go. Incorporate this cheese into your diet and enjoy its rich, creamy flavor without sacrificing your vegetarian principles.

Good cheese is like good wine—it keeps getting better with age, up to a point, then mellows or sours, depending on the type. - Erica Bauermeister

5 FAQ About Mild Reduced-Fat Cheddar Cheese

1. How many grams of fat are in one serving of mild reduced-fat cheddar cheese?

One serving, or 28 grams, contains 5 grams of total fat and 3 grams of saturated fat.

2. Is mild reduced-fat cheddar cheese a good source of protein?

Yes, one serving contains 7 grams of protein.

3. What is the percentage of milk in this cheese?

Mild reduced-fat cheddar cheese has 2% milkfat.

4. Can mild reduced-fat cheddar cheese be used in cooking?

Yes, it can be used in place of regular cheddar cheese in many recipes.

5. How many calories are in one serving of mild reduced-fat cheddar cheese?

One serving contains 80 calories.

Nutritional Values of 28 Grams Cheddar Cheese, Mild, 2%Milk, Reduced Fat

UnitValue
Calories (kcal)80 kcal
Fat (g)6 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 43% fat, 7% carbs, 50% protein

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