If you're a fan of sour candy, you've probably tried Sour Brite Crawlers at least once. But have you tried the Sour Brite Crawlers Eggs? These candy-coated gummies are the perfect bite-sized snack. And with 28 pieces (40 g) per bag, you can enjoy them without feeling guilty. Each serving contains 120 calories, which is surprisingly low given how tasty they are.
But how do Sour Brite Crawlers Eggs stack up in terms of nutrition? Let's take a closer look.
In this article, we'll explore the calorie content, average serving size, total carbohydrate content, sugar content, protein content, fat content, calcium content, iron content, and vitamin C content in Sour Brite Crawlers Eggs. We'll also take a look at the ingredients list to see what goes into making these delicious treats.
Calorie Content of Sour Brite Crawlers Eggs
As mentioned earlier, each serving of Sour Brite Crawlers Eggs contains 120 calories. However, if you're looking to cut back on calories, you can always portion control by having just a few pieces at a time.
Average Serving Size of Sour Brite Crawlers Eggs
The bag of Sour Brite Crawlers Eggs weighs 40 g and contains 28 pieces. This means that the average serving size is around 1.42 g. Of course, you can always adjust your serving size depending on your calorie or sugar intake goals.
Total Carbohydrate Content of Sour Brite Crawlers Eggs
In each serving of Sour Brite Crawlers Eggs, there are 31 g of total carbohydrates. This is a moderate amount of carbs, so make sure to factor it into your daily intake if you're on a low-carb diet.
Sugar Content in Sour Brite Crawlers Eggs
One serving of Sour Brite Crawlers Eggs contains 22 g of sugar. This is a high amount of sugar, so it's best to enjoy these treats in moderation or as an occasional treat.
Protein Content in Sour Brite Crawlers Eggs
Each serving of Sour Brite Crawlers Eggs contains 0 g of protein. This means that these candies aren't a good source of protein, and you'll need to look elsewhere for your protein needs.
Fat Content in Sour Brite Crawlers Eggs
One serving of Sour Brite Crawlers Eggs contains 0 g of fat. This makes these candies a low-fat snack option, although they still contain a substantial amount of sugar.
Calcium Content in Sour Brite Crawlers Eggs
Each serving of Sour Brite Crawlers Eggs contains 0 mg of calcium. This means that these candies aren't a good source of calcium, and you'll need to look elsewhere for calcium-rich foods.
Iron Content in Sour Brite Crawlers Eggs
One serving of Sour Brite Crawlers Eggs contains 0.6 mg of iron. This is a small amount of iron, but it still contributes to your daily recommended intake.
Vitamin C Content in Sour Brite Crawlers Eggs
Each serving of Sour Brite Crawlers Eggs contains 0 mg of vitamin C. This means that these candies aren't a good source of vitamin C, and you'll need to look elsewhere for your daily dose of vitamin C.
Ingredients of Sour Brite Crawlers Eggs
Sour Brite Crawlers Eggs are made from a variety of ingredients, including corn syrup, sugar, gelatin, citric acid, lactic acid, calcium lactate, sodium citrate, natural and artificial flavors, and artificial colors (yellow 5, red 40, blue 1). Although these ingredients aren't necessarily unhealthy, they do contribute to the high sugar content in these candies.
Sour Brite Crawlers Eggs are a tasty snack, but they should be enjoyed in moderation due to their high sugar content.
Frequently Asked Questions About Sour Brite Crawlers Eggs
1. What are Sour Brite Crawlers Eggs?
Sour Brite Crawlers Eggs are candy-shaped like an egg in sour neon colors. They are a variation of Sour Patch Kids candy, but with a worm-like shape.
2. How many calories are in Sour Brite Crawlers Eggs?
Each 28 piece (40 g) serving of Sour Brite Crawlers Eggs contains 120 calories.
3. Are Sour Brite Crawlers Eggs gluten-free?
Yes, Sour Brite Crawlers Eggs are gluten-free, so they are suitable for people with gluten restrictions or celiac disease.
4. How many servings are in a bag of Sour Brite Crawlers Eggs?
A regular 5-ounce bag of Sour Brite Crawlers Eggs contains approximately 5 servings, based on a serving size of 28 pieces (40 g).
5. Are Sour Brite Crawlers Eggs suitable for vegans?
No, Sour Brite Crawlers Eggs contain gelatin, which is an animal-derived ingredient. Therefore, they are not suitable for vegans or people following a strict vegetarian diet.