Calories in 3/4 cup (170 g) Organic Lowfat Vanilla Yogurt?

3/4 cup (170 g) Organic Lowfat Vanilla Yogurt is 120 calories.

Looking for a healthy and delicious low-calorie snack option? Look no further than 3/4 cup (170 g) of Organic Lowfat Vanilla Yogurt! At only 120 calories, this yogurt is sure to satisfy your sweet tooth without sabotaging your diet.

In addition to being low in calories, this yogurt is also packed with nutritional benefits. Made from organic and natural ingredients, including real vanilla, it is a great source of protein, calcium, and beneficial probiotics.

Whether you enjoy it for breakfast or as a midday snack, this yogurt is the perfect guilt-free treat for anyone looking to maintain a healthy lifestyle or lose weight.

3/4 cup (170 g) Organic Lowfat Vanilla Yogurt

Organic and Natural Ingredients Used in Yogurt

Unlike many other yogurts that are packed with artificial flavors and sweeteners, Organic Lowfat Vanilla Yogurt is made with real, wholesome ingredients. This means you can feel good about what you're putting in your body and avoid the negative health effects associated with consuming the artificial stuff. By choosing organic and natural ingredients, you're also supporting sustainable and eco-friendly farming practices. So, not only is this yogurt good for you, it's good for the planet too! Some of the all-natural ingredients used in Organic Lowfat Vanilla Yogurt include real vanilla, organic milk, and beneficial probiotics.

Ideal for Weight Loss and Diet Plans

If you're trying to lose weight or maintain a healthy diet, finding healthy snack options can be a challenge. Luckily, Organic Lowfat Vanilla Yogurt is a perfect option for anyone looking to cut calories without sacrificing flavor. Not only does it have a creamy and indulgent taste, but it's also low in calories, high in protein, and packed with beneficial nutrients. It's also a great snack option for vegetarians and anyone on a gluten-free diet. In addition to being a great snack option, Organic Lowfat Vanilla Yogurt can also be used in a variety of recipes, ranging from smoothies to baked goods.

Full of Beneficial Probiotics

One of the biggest benefits of eating yogurt is that it's packed with beneficial probiotics. These live microorganisms help support healthy digestion and immune function. Organic Lowfat Vanilla Yogurt is made with a special blend of live and active cultures, which means you're getting all the probiotic benefits possible. By incorporating Organic Lowfat Vanilla Yogurt into your daily diet, you're providing your body with a natural and delicious way to boost your overall health and wellness.

Easy to Digest and Absorb Nutrients

Another great benefit of eating yogurt is that it's easy to digest and absorb nutrients. This is because it contains live and active cultures which help break down the proteins and sugars in the yogurt. Organic Lowfat Vanilla Yogurt is particularly easy to digest because it is made with organic milk, which is less likely to cause digestive issues for some people. So, if you have a sensitive stomach, or are looking for a snack option that won't leave you feeling bloated or uncomfortable, Organic Lowfat Vanilla Yogurt is definitely worth considering.

Satisfies Sweet Tooth without The Guilt

Do you have a sweet tooth, but don't want to indulge in high calorie or unhealthy desserts? Organic Lowfat Vanilla Yogurt is the perfect solution! Not only does it have a rich and creamy texture that will satisfy your craving for something sweet and indulgent, but it's also low in calories and made with all-natural ingredients. So, whether you're looking for a midday snack or a healthy dessert option, Organic Lowfat Vanilla Yogurt is sure to satisfy your sweet tooth without leaving you feeling guilty or regretful.

Low-Calorie Alternative to Desserts

If you're trying to lose weight or maintain a healthy diet, it can be tough to find dessert options that won't sabotage your progress. Luckily, Organic Lowfat Vanilla Yogurt is a perfect alternative to high-calorie desserts. Not only is it low in calories, but it's also packed with protein, which can help you feel full and satisfied for longer periods of time. So, whether you're looking to satisfy your sweet tooth after dinner, or just want a guilt-free snack option to enjoy anytime, Organic Lowfat Vanilla Yogurt is definitely worth trying.

Rich and Creamy Texture

If you're a fan of creamy and indulgent foods, you'll love the rich and creamy texture of Organic Lowfat Vanilla Yogurt. Unlike other low-fat yogurts which can have a watery or thin consistency, this yogurt is thick and luscious, making it the perfect option for anyone looking for an indulgent and satisfying snack option. So, whether you enjoy it plain, or mix it with your favorite fruits and nuts, you'll love the delicious and satisfying texture of Organic Lowfat Vanilla Yogurt.

Perfect for Breakfast or Snack Time

Looking for a quick and easy breakfast option? Organic Lowfat Vanilla Yogurt is the perfect choice! Not only is it low in calories, but it's also packed with protein and beneficial nutrients that will help you start your day off on the right foot. It's also a great option for a midday snack, providing a quick and delicious burst of energy and nutrition when you need it most.

Gluten-Free and Suitable for Vegetarians

If you have a gluten sensitivity, or are following a gluten-free diet, you'll be happy to know that Organic Lowfat Vanilla Yogurt is completely gluten-free. It's also suitable for vegetarians, since it's made with organic milk and doesn't contain any animal-based ingredients. This makes it the perfect option for anyone looking for a healthy and delicious snack or dessert option. So, whether you have dietary restrictions or are simply looking for an all-natural and nutritious snack option, Organic Lowfat Vanilla Yogurt is definitely worth considering.

Healthy and Delicious Lowfat Yogurt Treat

All in all, Organic Lowfat Vanilla Yogurt is a healthy and delicious snack option that you can feel good about enjoying anytime. Whether you're looking for a low-calorie dessert alternative, a healthy and satisfying breakfast option, or simply a delicious and indulgent snack, this yogurt is sure to hit the spot. So, the next time you're craving something sweet and creamy, reach for a cup of Organic Lowfat Vanilla Yogurt and enjoy all the benefits that come with this nutritious and delicious treat!

Healthy snacking doesn't have to be boring or bland. With Organic Lowfat Vanilla Yogurt, you can enjoy all the indulgence and flavor you crave, without any of the guilt or negative health effects.

5 FAQ about Organic Lowfat Vanilla Yogurt

1. Is organic lowfat vanilla yogurt a healthy snack?

Yes, organic lowfat vanilla yogurt is a healthy snack option. It is low in calories and fat, and it contains protein and calcium that are important for maintaining a healthy diet.

2. What are the benefits of eating organic lowfat vanilla yogurt?

Eating organic lowfat vanilla yogurt can help improve digestion, boost the immune system, and aid in weight loss. It also helps prevent osteoporosis and lower blood pressure.

3. Can organic lowfat vanilla yogurt be used in cooking and baking?

Yes, organic lowfat vanilla yogurt can be used as a substitute for sour cream, butter, and other high-fat ingredients in cooking and baking. It adds a creamy texture and a sweet flavor to dishes.

4. Is organic lowfat vanilla yogurt suitable for vegans?

No, organic lowfat vanilla yogurt is made from cow's milk and is not suitable for vegans. However, there are plant-based alternatives available that are made from soy, almond, or coconut milk.

5. How long does organic lowfat vanilla yogurt last in the fridge?

Organic lowfat vanilla yogurt can last for up to two weeks in the fridge if it is stored properly in an airtight container. However, it is best to consume it within seven to ten days of opening for optimal freshness and flavor.

Nutritional Values of 3/4 cup (170 g) Organic Lowfat Vanilla Yogurt

UnitValue
Calories (kcal)120 kcal
Fat (g)1.5 g
Carbs (g)19 g
Protein (g)6 g

Calorie breakdown: 12% fat, 67% carbs, 21% protein

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