Calories in 3/4 cup (30 g) Sprouted Cacao O's?

3/4 cup (30 g) Sprouted Cacao O's is 120 calories.

3/4 cup (30 g) Sprouted Cacao O's contain just 120 calories, making them a delicious and low calorie option for those looking to maintain or lose weight.

But these tasty cereal pieces aren't just about the calorie count. They are also packed full of nutritional goodness, making them a great addition to your diet.

In this article, we'll take a closer look at the many benefits of Sprouted Cacao O's and why they should be on your breakfast menu.

3/4 cup (30 g) Sprouted Cacao O

Delicious and Low Calorie

Sprouted Cacao O's are a delicious and low calorie option for breakfast or snack time. With just 120 calories in a 3/4 cup serving, they are a great choice for weight management. But being low in calories doesn't mean they are lacking in taste. Sprouted Cacao O's have a delicious chocolatey flavor that kids and adults are sure to love.

A Perfect Source of Fiber

One serving of Sprouted Cacao O's contains 5 grams of fiber, which is 20% of the daily recommended amount for adults. This makes them a great option for those looking to increase their fiber intake. Fiber is important for maintaining digestive health and promoting feelings of fullness and satiety, which can help with weight management.

A Healthy Breakfast Option

Sprouted Cacao O's are a healthy breakfast option that will give you the energy you need to start your day off right. They are made with organic ingredients and are non-GMO and gluten-free. Plus, they are raw and sprouted, which means they retain more of their natural nutrients than other cereals.

Non-GMO and Gluten-Free

Sprouted Cacao O's are a great option for those with dietary restrictions. They are non-GMO and gluten-free, which means they are safe for those with celiac disease or gluten sensitivities. Plus, they are made with organic ingredients, which means they are free from harmful chemicals and pesticides.

Raw and Sprouted for Maximum Nutrition

Sprouted Cacao O's are made with raw, sprouted grains, which means they contain more nutrients than other cereals. Sprouting grains involves soaking them in water until they begin to sprout, which activates their natural enzymes and makes them easier to digest. This process also increases their nutrient content and makes them more bioavailable.

Made with Organic Ingredients

Sprouted Cacao O's are made with organic ingredients, which means they are free from harmful chemicals and pesticides. Organic farming practices are better for the environment and promote soil health, which in turn leads to more nutrient-dense crops.

Kid-Friendly and Fun

Kids love cereal, and Sprouted Cacao O's are no exception. These tasty cereal pieces have a fun, circular shape and a delicious chocolatey flavor that will appeal to even the pickiest of eaters. Plus, they are made with wholesome, organic ingredients, so parents can feel good about giving them to their kids.

Suitable for Vegan and Vegetarian Diets

Sprouted Cacao O's are a great option for those following vegan or vegetarian diets. They are made with plant-based ingredients and are free from animal products. Plus, they are packed full of fiber and other health-promoting nutrients, making them a great addition to any plant-based diet.

Great for Snacking

Sprouted Cacao O's aren't just for breakfast. They make a great snack option too. Their low calorie count and high fiber content make them a filling and satisfying snack that will keep you going until your next meal.

Ideal for Weight Control

Sprouted Cacao O's are a great option for those looking to manage their weight. They are low in calories and high in fiber, which can help promote feelings of fullness and satiety. Plus, their delicious chocolatey flavor makes them a satisfying and enjoyable addition to any weight control plan.

Sprouted Cacao O's are the perfect breakfast option for anyone looking to start their day off right.

Frequently Asked Questions About Sprouted Cacao O's

1. What are sprouted cacao O's?

Sprouted cacao O's are a type of breakfast cereal made with sprouted grains and cocoa powder. They are a healthier alternative to conventional chocolate-flavored cereals.

2. What are the benefits of sprouted cacao O's?

Sprouted cacao O's are easier to digest, have increased nutrient availability, and are lower in anti-nutrients compared to unsprouted cereal grains. Additionally, they are free from artificial additives and preservatives, making them a healthy breakfast option.

3. How many calories are in a 3/4 cup serving of sprouted cacao O's?

There are 120 calories in a 3/4 cup (30 g) serving of sprouted cacao O's.

4. How can I include sprouted cacao O's in my diet?

Sprouted cacao O's can be enjoyed with plant-based milk or yogurt, mixed with fresh fruits, or used to make homemade granola bars or energy balls. You can also use them as a crunchy topping for smoothie bowls or ice cream.

5. Where can I buy sprouted cacao O's?

Sprouted cacao O's can be found in health food stores, specialty grocery stores, and online retailers. Check the cereal aisle or the organic section of your preferred store.

Nutritional Values of 3/4 cup (30 g) Sprouted Cacao O's

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)22 g
Protein (g)4 g

Calorie breakdown: 18% fat, 70% carbs, 13% protein

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