Calories in 3/4 cup (30 g) Vanilla Almond Awake Cereal?

3/4 cup (30 g) Vanilla Almond Awake Cereal is 120 calories.

If you're looking for a tasty and satisfying breakfast option, you might want to try out 3/4 cup (30 g) Vanilla Almond Awake Cereal. This cereal contains 120 calories per serving and is a great source of energy to kick start your day.

In addition to being low in calories, Vanilla Almond Awake Cereal is also high in fiber, which can help keep you feeling full for longer periods of time. The cereal is also low in fat and contains a good amount of protein, making it a great option for those looking to maintain a healthy diet.

In this article, we'll explore some common questions you might have about Vanilla Almond Awake Cereal, including its ingredients, nutritional value, and where to buy it.

3/4 cup (30 g) Vanilla Almond Awake Cereal

What are the calories in Vanilla Almond Awake Cereal?

Vanilla Almond Awake Cereal contains 120 calories per 3/4 cup (30 g) serving. This makes it a relatively low-calorie option compared to many other breakfast cereals available in the market.

How much is a serving size of Vanilla Almond Awake Cereal?

A serving size of Vanilla Almond Awake Cereal is 3/4 cup (30 g).

What are the ingredients in Vanilla Almond Awake Cereal?

The main ingredients in Vanilla Almond Awake Cereal include rolled oats, dried cane syrup, almonds, oat flour, vanilla extract, and sea salt. This cereal also contains natural flavors and non-GMO soy oil.

Is Vanilla Almond Awake Cereal gluten-free?

No, Vanilla Almond Awake Cereal is not gluten-free. The cereal contains rolled oats, which is a type of grain that contains gluten. Therefore, people with celiac disease or gluten sensitivity should avoid this cereal.

What vitamins and minerals does Vanilla Almond Awake Cereal contain?

Vanilla Almond Awake Cereal is a good source of several vitamins and minerals, including iron, vitamin E, and magnesium. It also contains a modest amount of calcium and zinc.

How does Vanilla Almond Awake Cereal compare to other cereals?

Compared to many breakfast cereals available in the market, Vanilla Almond Awake Cereal is a fairly healthy option. It's lower in calories than many sugary cereals and contains more fiber, protein, and vitamins and minerals.

Where can I buy Vanilla Almond Awake Cereal?

Vanilla Almond Awake Cereal can be purchased at most grocery stores and supermarkets, including Walmart, Target, and Kroger. It's also available for purchase online on websites such as Amazon and Walmart's website.

Can Vanilla Almond Awake Cereal be eaten as a snack?

Yes, Vanilla Almond Awake Cereal can be eaten as a snack. Its crunchy texture and sweet vanilla flavor make it a satisfying and healthy snack option.

What are the benefits of eating Vanilla Almond Awake Cereal?

There are several benefits to eating Vanilla Almond Awake Cereal. It's a low-calorie and high-fiber cereal that can help you feel full for longer periods of time. It's also a good source of protein and several essential vitamins and minerals, making it a healthy breakfast option or snack.

How can I incorporate Vanilla Almond Awake Cereal into my diet?

Vanilla Almond Awake Cereal can be incorporated into your diet in several ways. You can eat it as a breakfast cereal with milk, yogurt, or fresh fruit. You can also use it as a topping for oatmeal or smoothie bowls. As mentioned earlier, it's also a great snack option that can be eaten on its own or combined with a handful of nuts or dried fruit.

Vanilla Almond Awake Cereal

5 FAQ about Vanilla Almond Awake Cereal

1. What is the main ingredient in Vanilla Almond Awake Cereal?

The main ingredient in Vanilla Almond Awake Cereal is whole grain oats blended with vanilla and almond flavors.

2. Is Vanilla Almond Awake Cereal gluten-free?

No, Vanilla Almond Awake Cereal is not gluten-free. It contains whole grain oats, which may contain gluten.

3. Is Vanilla Almond Awake Cereal suitable for vegans?

Yes, Vanilla Almond Awake Cereal is suitable for vegans. It does not contain any animal-derived ingredients.

4. How many calories are in a 3/4 cup serving of Vanilla Almond Awake Cereal?

A 3/4 cup serving of Vanilla Almond Awake Cereal contains 120 calories.

5. Can Vanilla Almond Awake Cereal be eaten as a snack?

Yes, Vanilla Almond Awake Cereal can be eaten as a snack. Its crunchy texture and sweet flavor make it a great option for snacking on its own or mixed with other snacks.

Nutritional Values of 3/4 cup (30 g) Vanilla Almond Awake Cereal

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)25 g
Protein (g)2 g

Calorie breakdown: 8% fat, 85% carbs, 7% protein

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