Calories in 3/4 cup (54 g) Raisin Bran with Granola?

3/4 cup (54 g) Raisin Bran with Granola is 210 calories.

If you're looking for a delicious and nutritious way to start your day, look no further than 3/4 cup (54 g) Raisin Bran with Granola. Not only does it provide a satisfying crunch, but it's also low in fat and calories, making it a great option for Weight Management. With just 210 calories per serving, you can enjoy this tasty Breakfast or Snack without any guilt.

In addition to being low in fat and calories, Raisin Bran with Granola is also a good source of Fiber, which can help promote Digestive Health. It contains key Vitamins and Minerals, such as iron and vitamin D, that are essential for overall health and well-being.

Whether you need a quick Breakfast in the morning or a Snack to fuel your day, Raisin Bran with Granola is a convenient and tasty option. Plus, its delicious and crunchy Texture is sure to satisfy your taste buds.

3/4 cup (54 g) Raisin Bran with Granola

Low in Fat and Calories

This cereal is a great option for Weight Management, as it is low in fat and calories. It can help you maintain a healthy weight while still indulging in a tasty cereal. By choosing Raisin Bran with Granola, you can start your day off on the right foot without having to worry about consuming too many calories or fat. It's a great way to stay on track with your wellness goals. Whether you're looking to lose weight or maintain a healthy weight, Raisin Bran with Granola is an excellent choice.

Good Source of Fiber

Fiber is an essential nutrient that plays a crucial role in Digestive Health. It can help promote regularity, lower cholesterol levels, and reduce your risk of certain diseases. With 4 grams of fiber per serving, Raisin Bran with Granola is a good source of this essential nutrient. By incorporating this cereal into your diet, you can help support your digestive health and overall well-being. Whether you need a quick Breakfast or a Snack to keep you going throughout the day, Raisin Bran with Granola is an excellent option that will help keep your digestive system on track.

Contains Key Vitamins and Minerals

In addition to being low in fat and calories and high in Fiber, Raisin Bran with Granola is also a great source of key Vitamins and Minerals. These nutrients are essential for overall health and well-being, and can help keep your body functioning at its best. One serving of Raisin Bran with Granola contains iron, vitamin D, and other important nutrients. By incorporating this cereal into your diet, you can help ensure that you are getting the nutrients your body needs. Whether you're looking to maintain your health or improve your overall well-being, Raisin Bran with Granola is an excellent choice that will help support your body's needs.

Provides Energy Throughout the Day

If you're looking for an easy way to boost your Energy levels, Raisin Bran with Granola is an excellent choice. It provides a quick burst of energy that will keep you going throughout the day. Whether you need a quick Breakfast in the morning or a Snack to keep you going in the afternoon, Raisin Bran with Granola is a convenient and tasty option that will help keep you energized. By choosing this cereal, you can give your body the energy it needs to tackle whatever challenges come your way.

Suitable for Breakfast or Snack

If you're looking for a quick and easy Breakfast or Snack, Raisin Bran with Granola is an excellent choice. It's convenient and easy to prepare, making it the perfect option for busy mornings or on-the-go snacking. With its delicious and crunchy Texture, Raisin Bran with Granola is a satisfying and tasty option that will keep you feeling full and satisfied throughout the day. Whether you need a quick breakfast or a midday pick-me-up, Raisin Bran with Granola is a versatile and delicious option that is sure to please.

Delicious and Crunchy Texture

One of the best things about Raisin Bran with Granola is its delicious and crunchy Texture. Whether you enjoy it as a Breakfast cereal or as a midday Snack, you'll love its satisfying crunch. The combination of raisins, bran, and granola creates a delicious and unique flavor that is sure to satisfy your taste buds. Plus, it's a satisfying and filling option that will keep you feeling full and satisfied throughout the day. Whether you're a fan of crunchy cereals or just love a good snack, Raisin Bran with Granola is a must-try option that is sure to become a new favorite.

Easy to Store and Prepare

If you're looking for a convenient and easy Breakfast or Snack option, Raisin Bran with Granola is an excellent choice. It's easy to prepare and store, making it the perfect option for busy families or individuals on-the-go. Simply pour a serving into a bowl, add milk, and you're ready to enjoy a delicious and satisfying breakfast or snack. Plus, it's easy to store in your pantry or cupboard, meaning you can always have a tasty and convenient option on hand. By choosing Raisin Bran with Granola, you can enjoy the benefits of a tasty and nutritious breakfast or snack without any of the hassle.

Helps Promote Digestive Health

When it comes to Digestive Health, Fiber is essential. Raisin Bran with Granola is a great source of fiber, which can help support regularity, lower cholesterol levels, and reduce your risk of certain diseases. By incorporating this cereal into your diet, you can help keep your digestive system running smoothly and efficiently. Plus, its delicious and satisfying flavor makes it easy to enjoy on a regular basis. Whether you're looking to maintain your digestive health or just want to add more fiber to your diet, Raisin Bran with Granola is an excellent choice that will help support your overall well-being.

Ideal for Weight Management

Maintaining a healthy weight is essential for overall health and well-being. Raisin Bran with Granola is an excellent option for Weight Management, as its low fat and calorie content can help support a healthy weight while still indulging in a satisfying and tasty Breakfast or Snack. Whether you're looking to lose weight or maintain a healthy weight, Raisin Bran with Granola is an excellent option that will help keep you on track with your wellness goals. By choosing this cereal, you can enjoy the benefits of a tasty and nutritious breakfast or snack without compromising your health or wellness goals.

Great Addition to a Healthy Diet

Maintaining a Healthy Diet is essential for overall health and well-being. Raisin Bran with Granola is an excellent addition to a healthy diet, as it is low in fat and calories, high in Fiber, and contains key Vitamins and Minerals that are essential for well-being. By incorporating this cereal into your diet, you can help ensure that you are getting the nutrients your body needs to function at its best. Plus, its delicious and satisfying flavor makes it easy to enjoy on a regular basis. Whether you're looking to maintain your health or improve your overall well-being, Raisin Bran with Granola is an excellent choice that will help support your body's needs.

Let food be thy medicine and medicine be thy food. - Hippocrates

5 Frequently Asked Questions About Raisin Bran with Granola

1. What are the ingredients in Raisin Bran with Granola?

The main ingredients in Raisin Bran with Granola include bran flakes, granola clusters, raisins, sugar, and various Vitamins and Minerals.

2. Is Raisin Bran with Granola a healthy Breakfast option?

Raisin Bran with Granola can be a nutritious breakfast option, as it is high in Fiber and contains vitamins and minerals. However, it is also high in sugar, so it should be consumed in moderation.

3. How many calories are in a serving of Raisin Bran with Granola?

A serving size of 3/4 cup (54g) of Raisin Bran with Granola contains 210 calories.

4. Can Raisin Bran with Granola be part of a balanced diet?

Yes, Raisin Bran with Granola can be part of a balanced diet when consumed in moderation and as part of a well-rounded meal plan.

5. Are there any allergens in Raisin Bran with Granola?

Raisin Bran with Granola contains wheat and soy ingredients, which may be allergens for some individuals.

Nutritional Values of 3/4 cup (54 g) Raisin Bran with Granola

UnitValue
Calories (kcal)210 kcal
Fat (g)2 g
Carbs (g)44 g
Protein (g)4 g

Calorie breakdown: 9% fat, 84% carbs, 8% protein

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