Calories in 3/4 cup (83 g) Deluxe Green & Yellow Whole Beans?

3/4 cup (83 g) Deluxe Green & Yellow Whole Beans is 35 calories.

Looking for a low-calorie vegetable option to add to your meals? Look no further than 3/4 cup (83 g) of Deluxe Green & Yellow Whole Beans, which offers just 35 calories per serving. These delicious beans are perfect for weight management and are easy to prepare, making them a versatile addition to any meal.

But that's not all - these beans are also a great source of fiber, with 6 grams per serving. This can help promote digestion and keep you feeling full and satisfied throughout the day. In addition, they are packed with essential vitamins and minerals, such as vitamin C, potassium, and iron, which can help support overall health and wellbeing.

Whether you're a vegan, vegetarian, or simply looking for a nutritious and delicious addition to your diet, Deluxe Green & Yellow Whole Beans offer a convenient and affordable option that can help support your health goals. Plus, they have a long shelf life, so you can enjoy them whenever you want!

3/4 cup (83 g) Deluxe Green & Yellow Whole Beans

Low-Calorie Vegetable Option

One of the best things about Deluxe Green & Yellow Whole Beans is that they offer a low-calorie vegetable option that can help reduce overall caloric intake without sacrificing taste or nutrition. Compared to other legumes and vegetables, these beans are particularly low in calories, which makes them a great choice for those who are trying to lose weight or maintain a healthy weight. So if you're looking for a delicious and satisfying way to enjoy veggies without the guilt, give Deluxe Green & Yellow Whole Beans a try!

A Great Source of Fiber

Fiber is an essential nutrient that can help support optimal digestion, lower cholesterol levels, and keep you feeling full and satisfied between meals. Fortunately, Deluxe Green & Yellow Whole Beans are an excellent source of fiber, with 6 grams per serving. This can help promote regularity and prevent constipation, which are key components of a healthy digestive system. In addition, fiber can help regulate blood sugar levels and reduce the risk of heart disease, making it an important nutrient for overall health and wellbeing.

Packed with Essential Vitamins and Minerals

In addition to being low in calories and high in fiber, Deluxe Green & Yellow Whole Beans are also packed with essential vitamins and minerals that can help support optimal health and wellbeing. For example, these beans are a great source of vitamin C, which can help boost the immune system and reduce inflammation in the body. They are also high in potassium, which can help regulate blood pressure and support proper muscle function. Other key nutrients found in Deluxe Green & Yellow Whole Beans include iron, folate, and magnesium, all of which play important roles in various bodily processes.

Versatile Addition to Any Meal

One of the best things about Deluxe Green & Yellow Whole Beans is that they are incredibly versatile and can be added to a wide variety of dishes. Whether you're looking to add some extra protein to your salad, boost the nutrient content of your soups and stews, or enjoy a hearty side dish with your dinner, these beans are a great choice. Plus, they come in a convenient and easy-to-use can, which makes them an ideal pantry staple for busy individuals and families.

Perfect for Vegans and Vegetarians

If you're following a plant-based diet, you know how important it is to find quality sources of protein and other essential nutrients. Deluxe Green & Yellow Whole Beans are a great choice for vegans and vegetarians, as they offer a good source of plant-based protein and are packed with vitamins and minerals that can help support optimal health and wellbeing. So whether you're a seasoned vegan or just looking to add more plant-based options to your diet, Deluxe Green & Yellow Whole Beans are a great choice.

Great for Weight Management

Maintaining a healthy weight is essential for overall health and wellbeing, and Deluxe Green & Yellow Whole Beans can be a valuable tool in your weight loss or weight management journey. As a low-calorie and high-fiber food, these beans can help promote feelings of fullness and satisfaction, which can lead to reduced overall caloric intake and easier weight management over time. So if you're looking for a delicious and nutritious way to support your weight goals, try incorporating Deluxe Green & Yellow Whole Beans into your diet today.

Easy to Prepare

One of the best things about Deluxe Green & Yellow Whole Beans is how easy they are to prepare. Simply open up the can, rinse the beans under running water, and add them to your favorite recipes. They are perfect for adding to soups, stews, salads, and more, making them a great option for busy weeknights when you don't have a lot of time to spend in the kitchen. So if you're looking for a convenient and quick meal solution that is also nutritious and delicious, give Deluxe Green & Yellow Whole Beans a try.

Fresh and Delicious

Despite being a canned food product, Deluxe Green & Yellow Whole Beans are still incredibly fresh and delicious. Thanks to their high-quality ingredients and careful preparation processes, these beans maintain their natural flavor and texture even after canning, which means that you can enjoy the taste and health benefits of fresh beans all year round. So if you're looking for a nutritious and tasty addition to your meals, try using Deluxe Green & Yellow Whole Beans today.

Affordable and Convenient

Another great thing about Deluxe Green & Yellow Whole Beans is how affordable and convenient they are. Whether you're shopping at your local grocery store or online, these beans are widely available and priced affordably, which means that you can enjoy their many health benefits without breaking the bank. Plus, their long shelf life means that you can stock up on them and always have a healthy and delicious meal option at your fingertips.

Long Shelf Life

Finally, Deluxe Green & Yellow Whole Beans have a long shelf life, which makes them an ideal pantry staple for busy individuals and families. Whether you're looking to meal prep for the week or simply want to have a healthy and convenient food option on hand, these beans can be stored for months or even years without spoiling or losing their nutritional value. So if you're looking for a versatile and nutritious food product that you can always rely on, give Deluxe Green & Yellow Whole Beans a try.

Deluxe Green & Yellow Whole Beans offer a delicious and nutritious way to include more vegetables in your diet, without sacrificing taste or convenience.

FAQ about Deluxe Green & Yellow Whole Beans

1. What are Deluxe Green & Yellow Whole Beans?

Deluxe Green & Yellow Whole Beans are a combination of green and yellow snap beans. They are a type of legume that are harvested and sold whole.

2. What is the nutritional value of Deluxe Green & Yellow Whole Beans?

Deluxe Green & Yellow Whole Beans are low in calories and high in fiber, protein, and vitamins. One serving (83 g) contains 35 calories, 2 g of fiber, and 2 g of protein.

3. How do you prepare Deluxe Green & Yellow Whole Beans?

Deluxe Green & Yellow Whole Beans can be steamed, boiled, roasted, or sautéed. They can be used in soups, stews, salads, and side dishes.

4. What are the health benefits of Deluxe Green & Yellow Whole Beans?

Deluxe Green & Yellow Whole Beans are a good source of fiber, which can help regulate digestion and promote feelings of fullness. They are also a good source of vitamins A and C, which can support immune function and overall health.

5. Where can I buy Deluxe Green & Yellow Whole Beans?

Deluxe Green & Yellow Whole Beans can be found in the canned vegetable aisle of most grocery stores, or they can be purchased fresh or frozen in the produce aisle.

Nutritional Values of 3/4 cup (83 g) Deluxe Green & Yellow Whole Beans

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 0% fat, 83% carbs, 17% protein

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