Calories in 3/4 Cup Cereal, Vanilla Almond?

3/4 Cup Cereal, Vanilla Almond is 110 calories.

If you're looking for a delicious and nutritious Breakfast option, look no further than 3/4 Cup Cereal, Vanilla Almond! With only 110 Calories per serving, it is the perfect way to start your day.

Not only is Vanilla Almond Cereal low in Calories, but it is also packed with Nutritional benefits. It is high in fiber and protein, which can help keep you full and satisfied throughout the morning. It is also a good source of vitamins and minerals, including iron and calcium.

In this article, we'll explore the many benefits and uses of Vanilla Almond Cereal, as well as some tips for making a delicious Breakfast with this tasty cereal.

3/4 Cup Cereal, Vanilla Almond

What is Vanilla Almond cereal?

Vanilla Almond Cereal is a crunchy, sweet cereal made with whole grain oats, Almonds, and natural vanilla flavoring. It is manufactured by several well-known cereal companies, including Kellogg's and Quaker Oats. It is a popular Breakfast option among health-conscious individuals, as it is low in Calories, high in fiber and protein, and free from artificial flavors and preservatives.

The nutritional benefits of Vanilla Almond cereal

As mentioned earlier, Vanilla Almond Cereal is a nutritious Breakfast option that can provide a range of health benefits. One serving of Vanilla Almond cereal contains around 4 grams of fiber and 5 grams of protein, which can help keep you feeling full and satisfied throughout the morning. It is also a good source of several essential vitamins and minerals, including iron, calcium, and vitamin D. Additionally, because it is low in Calories and high in fiber, Vanilla Almond cereal can be a great option for anyone looking to lose weight or maintain a healthy weight.

Serving size and calorie count of Vanilla Almond cereal

A serving of Vanilla Almond Cereal is 3/4 cup, which contains 110 Calories. This Serving size also contains 2.5 grams of fat, 21 grams of carbohydrates, and 2 grams of sugar. If you're looking to increase the protein content of your Breakfast, consider adding a serving of Greek yogurt or a handful of nuts to your bowl of cereal.

The ingredients of Vanilla Almond cereal

The Ingredients of Vanilla Almond Cereal can vary slightly depending on the brand, but typically include whole grain oats, Almonds, sugar, corn syrup, salt, natural flavoring, and vitamins and minerals. It is worth noting that some brands may include additional ingredients, such as coconut or other nuts, so be sure to read the label carefully if you have any allergies or dietary restrictions.

How to make a delicious breakfast with Vanilla Almond cereal

One of the great things about Vanilla Almond Cereal is that it can be enjoyed in a variety of ways. Here are a few ideas for making a delicious Breakfast with this tasty cereal: - Mix it with Greek yogurt and fresh fruit for a high-protein, nutrient-packed breakfast. - Use it as a topping for oatmeal or smoothie bowls for some added crunch and sweetness.

The popularity of Vanilla Almond cereal

Vanilla Almond Cereal is a popular Breakfast food among health-conscious individuals, as it is low in Calories and high in Nutrition. It has also gained popularity in recent years due to the rise of plant-based eating, as it is often vegan-friendly and free from animal products.

The origin of Vanilla Almond cereal

The exact origin of Vanilla Almond Cereal is difficult to trace, as it has been produced by several different companies over the years. However, Almonds have been used in Breakfast cereals for many years due to their Nutritional benefits and delicious taste. The addition of natural vanilla flavoring only adds to the taste and popularity of this tasty cereal.

The ideal time to eat Vanilla Almond cereal

Vanilla Almond Cereal can be enjoyed at any time of day, but it is most commonly eaten as a Breakfast food. It is a great option for a quick and easy breakfast on busy mornings, as it requires no preparation beyond pouring milk or yogurt over the cereal. If you're looking for a healthy and delicious breakfast option, give Vanilla Almond cereal a try!

The perfect accompaniments to Vanilla Almond cereal

Vanilla Almond Cereal is tasty on its own, but it can also be paired with a variety of other foods for a complete and satisfying Breakfast. Some great accompaniments to Vanilla Almond cereal include: fresh fruit, Greek yogurt, almond milk, coconut milk, and nuts such as chopped Almonds or walnuts. Experiment with different combinations to find what works best for you!

How to store Vanilla Almond cereal

To maintain the freshness and flavor of your Vanilla Almond Cereal, it is best to store it in an airtight container in a cool, dry place. Avoid storing it in the refrigerator or freezer, as this can cause the cereal to become stale or lose its crunchiness. If you have a large quantity of cereal that you won't be able to consume in a short period of time, consider storing it in the freezer in an airtight container to extend its shelf life.

FAQ: Vanilla Almond Cereal

1. What is the Serving size for Vanilla Almond Cereal?

The serving size for Vanilla Almond Cereal is 3/4 cup.

2. How many Calories are in 3/4 cup of Vanilla Almond Cereal?

There are 110 calories in 3/4 cup of Vanilla Almond Cereal.

3. Is Vanilla Almond Cereal gluten-free?

It depends on the brand of cereal. Some brands of Vanilla Almond Cereal may be gluten-free while others may contain gluten. It is important to read the label carefully before purchasing if you have a gluten intolerance or celiac disease.

4. Are there any health benefits to eating Vanilla Almond Cereal?

Vanilla Almond Cereal may be a good source of fiber and protein, which can help you feel full and satisfied after eating. However, some brands of cereal may be high in sugar and other additives, so it is important to check the Nutrition label before purchasing.

5. How should I serve Vanilla Almond Cereal?

Vanilla Almond Cereal can be served with milk, yogurt, or as a topping for oatmeal or smoothie bowls. Some people also enjoy eating it as a snack on its own or mixed with nuts and dried fruit.

Nutritional Values of 3/4 Cup Cereal, Vanilla Almond

UnitValue
Calories (kcal)110 kcal
Fat (g)1,5 g
Carbs (g)25 g
Protein (g)2 g

Calorie breakdown: 5% fat, 88% carbs, 7% protein

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