Looking for a new seafood dish to try? Consider 3/4 cup of clams, breaded and fried. This tasty dish packs a punch with 451 calories. Whether you're a seafood lover or just looking to mix up your dinner routine, this recipe is a must-try.

Not only is this dish delicious, but it also has some nutritional benefits. Clams are a great source of protein, iron, and vitamin B12. Iron is essential for energy production and immune function while vitamin B12 is important for nerve and brain health.

In this article, we'll explore the ins and outs of making this dish, from the ingredients to the cooking time to the common mistakes to avoid. Let's get started!

What are the nutritional benefits of clams?

As mentioned earlier, clams are packed with nutrients. One serving of clams provides 23 grams of protein, 2.3 milligrams of iron, and 84 micrograms of vitamin B12. In addition to these nutrients, clams also contain selenium, which is important for thyroid health, and omega-3 fatty acids, which are good for heart health.

How do you make breaded and fried clams?

To make breaded and fried clams, you'll need fresh or frozen clams, breadcrumbs, cornmeal, egg, milk, and seasonings like salt and pepper. First, mix together the breadcrumbs, cornmeal, and seasonings in one bowl. In another bowl, whisk together the egg and milk. Dip each clam in the egg mixture and then coat it in the breadcrumb mixture. Heat up 1-2 inches of oil in a deep skillet or frying pan. Once the oil is hot, fry the clams in batches, about 1-2 minutes per side, until they are golden brown and crispy. Drain the clams on paper towels before serving.

What side dishes pair well with fried clams?

Fried clams are often served with classic New England sides like french fries, onion rings, and coleslaw. If you're looking for something a little different, try pairing your clams with grilled vegetables, a fresh salad, or roasted potatoes.

How many clams in a 3/4 cup serving?

The exact number of clams in a 3/4 cup serving can vary depending on the size of the clams. On average, you can expect about 10-12 medium-sized clams per serving.

Are there any variations to the breaded and fried clams recipe?

Yes! There are many ways to put a personal twist on this classic dish. Here are a few ideas: 1. Add some heat by tossing the clams in a spicy sauce after frying. 2. Mix things up by using different types of breading, like Panko breadcrumbs or crushed crackers.

What is the optimal cooking time for breaded and fried clams?

The optimal cooking time for breaded and fried clams is about 1-2 minutes per side, or until they are golden brown and crispy. Be sure to work in batches to ensure that the clams cook evenly and don't overcrowd the pan.

What are some tips for making the perfect breaded and fried clams?

Here are a few tips to help you achieve the perfect breaded and fried clams: 1. Use fresh, not frozen, clams if possible for the best flavor and texture. 2. Drain the clams thoroughly before breading them to ensure that the coating sticks properly.

What are some common mistakes to avoid while making breaded and fried clams?

To make sure your breaded and fried clams turn out great, avoid these common mistakes: 1. Overcrowding the pan can lead to uneven cooking and soggy clams. 2. Frying the clams for too long can make them tough and rubbery.

What are some alternative ways to prepare clams?

If you're interested in trying clams in a different way, here are a few alternative recipes to consider: 1. Clam chowder: a classic soup made with clams, potatoes, bacon, and cream. 2. Clam linguine: a simple pasta dish featuring clams, garlic, white wine, and olive oil.

Why are fried clams a popular seafood dish?

Fried clams have been a beloved seafood dish for decades, particularly in the Northeastern United States. Their popularity can be attributed to a few factors: 1. Crispy, golden-brown breading that complements the tender clam meat perfectly. 2. The ease of preparing and serving them in a snack or meal-sized portion.