Are you looking for a low-calorie vegetable medley that is healthy and delicious? Look no further than 3/4 cup prepared (133 g) Valley Fresh Steamers Basil Vegetable Medley! This savory blend of basil-seasoned veggies is a great way to satisfy your hunger without adding too many calories to your diet. With only 45 calories per serving, it is an excellent choice for those who want to maintain a healthy and balanced lifestyle.
Not only is this vegetable medley low in calories, but it also contains 3/4 cup of vegetables per serving, making it a nutritious choice for any meal. It is easy to prepare and can be served as a quick meal or side dish, making it a perfect addition to any busy lifestyle. Additionally, it is ideal for vegetarians and vegans, as it is gluten-free and non-GMO.
In this article, we'll explore some practical tips and strategies on how to incorporate this healthy and delicious vegetable medley into your daily diet.
Low-calorie vegetable medley
The Valley Fresh Steamers Basil Vegetable Medley is a low-calorie option that is perfect for those who want to maintain a healthy and balanced lifestyle. With only 45 calories per serving, it is an excellent choice for those who want to enjoy a delicious and nutritious meal without the guilt of consuming too many calories.
Contains 3/4 cup of vegetables
Each serving of the Valley Fresh Steamers Basil Vegetable Medley contains 3/4 cup of vegetables, making it a great way to add more vegetables to your diet. Vegetables are an essential part of a healthy and balanced diet, as they are rich in essential vitamins and minerals that are important for maintaining good health.
Convenient and easy to prepare
The Valley Fresh Steamers Basil Vegetable Medley is a convenient and easy-to-prepare meal or side dish. It can be cooked in the microwave or on the stove, and it only takes a few minutes to prepare. This makes it an excellent choice for busy individuals who are looking for a quick and healthy meal to enjoy at any time.
Great for a quick meal or side dish
The Valley Fresh Steamers Basil Vegetable Medley is a great option for a quick meal or side dish. It is easy to prepare and can be enjoyed on its own or paired with your favorite protein for a complete and balanced meal. Its savory blend of basil-seasoned veggies is sure to satisfy your taste buds and leave you feeling satisfied.
Features a mix of basil-seasoned veggies
The Valley Fresh Steamers Basil Vegetable Medley features a delicious mix of basil-seasoned veggies that are sure to please your palate. The savory blend of herbs and spices adds a flavorful kick to this nutritious and healthy vegetable medley.
Ideal for vegetarians and vegans
The Valley Fresh Steamers Basil Vegetable Medley is an ideal choice for vegetarians and vegans, as it is gluten-free and non-GMO. It is also packed with essential vitamins and minerals that are important for maintaining good health and wellness.
Gluten-free and non-GMO
The Valley Fresh Steamers Basil Vegetable Medley is gluten-free and non-GMO, making it a great choice for individuals who have dietary restrictions or concerns. It is made with high-quality, natural ingredients that are free from harmful additives and chemicals.
Provides essential vitamins and minerals
The Valley Fresh Steamers Basil Vegetable Medley is packed with essential vitamins and minerals that are important for maintaining good health and wellness. It contains a variety of vegetables that are rich in vitamins A, C, and K, as well as fiber and antioxidants.
Low-fat and low-carb option
The Valley Fresh Steamers Basil Vegetable Medley is a low-fat and low-carb option that is perfect for those who are watching their weight or trying to maintain a healthy and balanced lifestyle. It is packed with essential nutrients that are important for good health, while also being low in fat and carbohydrates.
Satisfies hunger without adding too many calories
The Valley Fresh Steamers Basil Vegetable Medley is a nutritious and delicious way to satisfy your hunger without adding too many calories to your diet. With only 45 calories per serving, it is an excellent choice for those who want to enjoy a filling and satisfying meal without the guilt of consuming too many calories.
5 FAQ About Valley Fresh Steamers Basil Vegetable Medley
1. What ingredients are in Valley Fresh Steamers Basil Vegetable Medley?
Valley Fresh Steamers Basil Vegetable Medley contains a blend of carrots, zucchini, yellow squash, spinach, red bell peppers, garlic, and basil.
2. Is Valley Fresh Steamers Basil Vegetable Medley a healthy choice?
Yes, Valley Fresh Steamers Basil Vegetable Medley is a healthy choice. It contains only 45 calories per 3/4 cup serving and is low in fat and sodium. It also provides a good source of vitamin A and vitamin C.
3. How do you prepare Valley Fresh Steamers Basil Vegetable Medley?
Valley Fresh Steamers Basil Vegetable Medley is already prepared and only needs to be heated. Simply remove the product from the packaging, place it in a microwave-safe dish, cover, and microwave on high for 3-1/2 to 4-1/2 minutes or until heated through.
4. Is Valley Fresh Steamers Basil Vegetable Medley suitable for vegetarians and vegans?
Yes, Valley Fresh Steamers Basil Vegetable Medley is suitable for both vegetarians and vegans. It does not contain any animal products or by-products.
5. Can Valley Fresh Steamers Basil Vegetable Medley be used in recipes?
Yes, Valley Fresh Steamers Basil Vegetable Medley can be used in recipes. It can be added to soups, stews, stir-fries, and casseroles to increase the vegetable content and add flavor. It can also be seasoned with herbs and spices to create a quick and easy side dish.