If you're looking for a savory snack that packs a punch of flavor, the Focaccia Tuscan Cheese Cracker might just be what you need! With 80 calories per serving (3 crackers or 15g), it's a guilt-free option to satiate that hunger.

But what's even better is that these crackers are not only delicious, but also provide key nutritional benefits. Let's take a closer look at the nutrition information of Focaccia Tuscan Cheese Crackers.

In this article, we'll explore the ingredients, serving size, protein, carbs, and fat content of Focaccia Tuscan Cheese Crackers, as well as how they are made and their allergen information. We'll also discuss the health benefits of this tasty snack.

Calories in Focaccia Tuscan Cheese Crackers

As mentioned earlier, a serving of Focaccia Tuscan Cheese Crackers (3 crackers or 15g) provides 80 calories. If you're watching your weight, this is a snack that you can easily include in your daily caloric intake without going overboard. You can even pair them with a healthy dip or hummus for a more filling treat.

Nutrition Information of Focaccia Tuscan Cheese Crackers

In addition to being low in calories, Focaccia Tuscan Cheese Crackers also offer some key nutritional benefits. One serving provides 2g of protein, 9g of carbohydrates, 1g of fiber, and 3g of fat (including 0.5g of saturated fat). They also contain 15mg of cholesterol and 140mg of sodium. While they may not be a major source of any particular nutrient, these crackers can be a good addition to a well-rounded diet. The fiber and protein content can help keep you feeling full, while the moderate amount of fat can contribute to a healthy, balanced diet.

Focaccia Tuscan Cheese Crackers Ingredients

The ingredients in Focaccia Tuscan Cheese Crackers include: wheat flour, vegetable oils (palm, coconut), cheese powder (milk, salt, cheese cultures, enzymes), maltodextrin, salt, yeast, dextrose, sugar, rosemary extract (antioxidant), and natural flavorings. While it's always important to check the ingredients list for any potential allergens or dietary restrictions, this snack is generally free from common allergens like peanuts, tree nuts, soy, and eggs.

Focaccia Tuscan Cheese Crackers Serving Size

As mentioned earlier, a serving of Focaccia Tuscan Cheese Crackers is 3 crackers or 15g. It's important to note that serving sizes can vary depending on the brand and flavor of crackers. Always check the label to make sure you're consuming the appropriate portion size.

Focaccia Tuscan Cheese Crackers Protein Content

One serving of Focaccia Tuscan Cheese Crackers provides 2g of protein. While this may not seem like a lot, it can still contribute to your overall daily protein intake. Consider pairing these crackers with protein-rich foods like hummus, cheese, or deli meat for a more filling snack.

Focaccia Tuscan Cheese Crackers Carbs Count

One serving of Focaccia Tuscan Cheese Crackers provides 9g of carbohydrates. These crackers are not keto or low-carb friendly, but they can be a good option for those looking for a moderate carb snack.

Focaccia Tuscan Cheese Crackers Fat Content

One serving of Focaccia Tuscan Cheese Crackers provides 3g of fat, which includes 0.5g of saturated fat. While it's important to moderate our intake of saturated fats, the moderate amount of fat in these crackers can still be part of a healthy diet. The fats in these crackers come from vegetable oils, which are generally considered to be healthier than animal fats.

How Focaccia Tuscan Cheese Crackers are Made

Focaccia Tuscan Cheese Crackers are made with a combination of wheat flour, vegetable oils, cheese powder, and other ingredients to provide a savory, crunchy snack. The ingredients are mixed together, rolled out, and cut into round shapes before being baked in an oven. The result is a crispy, flavorful cracker that can be enjoyed on its own or with your favorite dip or spread.

Focaccia Tuscan Cheese Crackers Allergen Information

Focaccia Tuscan Cheese Crackers are generally free from common allergens like peanuts, tree nuts, soy, and eggs. However, they do contain wheat and milk, which can be problematic for those with gluten or lactose sensitivities. Always check the ingredients list and allergen warnings before consuming these crackers.

Health Benefits of Focaccia Tuscan Cheese Crackers

While Focaccia Tuscan Cheese Crackers may not be a superfood, they can still offer some health benefits when consumed in moderation. For example, the fiber content in these crackers can help promote digestive health and keep you feeling full. They also contain some important micronutrients like calcium, which is important for strong bones and teeth. Plus, let's not forget about the mental health benefits of enjoying a tasty snack! Sometimes, the simple pleasure of savoring a delicious bite can help boost our mood and reduce stress levels.