Calories in 3 cups (28 g) Kettle Corn Popcorn?

3 cups (28 g) Kettle Corn Popcorn is 150 calories.

Looking for a guilt-free snack that satisfies your cravings? Look no further than 3 cups (28 g) of Kettle Corn Popcorn! With only 150 calories per serving, this delicious snack is perfect for those who want to indulge without busting their diet.

But Kettle Corn Popcorn isn't just low in calories - it's also packed with nutrients! Each serving contains fiber, protein, and healthy fats, making it a great snack for fueling your body.

In this article, we'll explore the benefits of Kettle Corn Popcorn and why it's the perfect snack for your next movie night or anytime you need a tasty treat.

3 cups (28 g) Kettle Corn Popcorn

Calories per serving

As mentioned earlier, 3 cups (28 g) of Kettle Corn Popcorn contains only 150 calories. This makes it a great low-calorie snack option for anyone who wants to satisfy their cravings without going over their daily caloric intake.

Serving size

The recommended serving size for Kettle Corn Popcorn is 3 cups (28 g). This is enough to satisfy your hunger and cravings without overindulging.

Nutrient content

In addition to being low in calories, Kettle Corn Popcorn is also a good source of fiber, protein, and healthy fats. This makes it a great snack option for anyone who wants to fuel their body while satisfying their taste buds.

Healthy snacking

If you're looking for a healthy snacking option, Kettle Corn Popcorn is a great choice. It's low in calories, high in nutrients, and easy to prepare. Plus, it's a tasty alternative to traditional snack foods that are loaded with sugar and unhealthy fats.

Ideal for movie nights

Movie nights just got a whole lot better with Kettle Corn Popcorn! It's the perfect snack to munch on while watching your favorite films. And with its low-calorie count, you won't have to worry about throwing off your diet.

Low-fat snack option

If you're watching your fat intake, Kettle Corn Popcorn is a great snack option. It's low in fat, making it a guilt-free treat that won't weigh you down.

Suitable for vegans

Vegans rejoice - Kettle Corn Popcorn is a snack that you can safely add to your shopping list! It's made with non-dairy ingredients and contains no animal products, making it a safe snack for those following a vegan lifestyle.

Gluten-free snack

If you're avoiding gluten, Kettle Corn Popcorn is a snack that you can enjoy without worry. It's gluten-free, making it a safe snack option for those with gluten sensitivities or celiac disease.

Low-calorie snack option

Looking for a low-calorie snack that still tastes great? Kettle Corn Popcorn is the answer! With just 150 calories per serving, you can indulge without worrying about throwing off your diet.

Great taste

Last but not least, Kettle Corn Popcorn is a snack that tastes great! Its sweet and salty flavor is the perfect combination for satisfying your cravings. And with its low-calorie count and nutrient content, you can feel good about snacking on it.

5 Frequently Asked Questions about Kettle Corn Popcorn

1. What is kettle corn popcorn?

Kettle corn is a type of popcorn that is traditionally lightly sweetened and slightly salty. It is cooked in a large kettle or pot, and the signature flavor comes from the combination of sugar, salt, and oil used during the cooking process.

2. How many calories are in kettle corn popcorn?

There are approximately 150 calories in three cups (28 grams) of kettle corn popcorn. However, the calorie count can vary depending on the recipe and serving size.

3. Is kettle corn popcorn healthy?

Kettle corn popcorn can be a healthy snack choice when consumed in moderation. It is a good source of fiber, antioxidants, and whole grains. However, it is important to pay attention to portion sizes and avoid consuming kettle corn with excessive sugar or other additives.

4. Can kettle corn popcorn be made at home?

Yes, kettle corn popcorn can be made at home using a stove, pot, or popcorn maker. There are various recipes available online that offer different flavor combinations and cooking methods.

5. Is kettle corn popcorn gluten-free?

Most kettle corn popcorn is gluten-free, as popcorn itself does not contain gluten. However, it is important to check the ingredients and manufacturing process to ensure that the kettle corn is not contaminated or processed with gluten-containing ingredients.

Nutritional Values of 3 cups (28 g) Kettle Corn Popcorn

UnitValue
Calories (kcal)150 kcal
Fat (g)9 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 53% fat, 42% carbs, 5% protein

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