Looking for a perfect low calorie snack? Look no further than 3 cups (28 g) of Lightly Salted Popcorn, with just 130 calories per serving. This delicious snack is ideal for weight management and can satisfy your cravings without racking up the calories.

Not only is popcorn low in calories, it's also a great source of fiber, making it a healthy choice for your snacking needs. Plus, it's easy to make and can be enjoyed on movie nights or on the go.

Read on for more reasons why 3 cups (28 g) of Lightly Salted Popcorn is the perfect snack for you.

Low calorie snack

Compared to other snack foods, popcorn is an ideal choice for those watching their calorie intake. With just 130 calories in 3 cups (28 g) of Lightly Salted Popcorn, it's a great way to satisfy your hunger without breaking the calorie bank. In fact, popcorn is one of the lowest calorie snacks you can choose, making it a smart option for those looking to lose weight or maintain a healthy diet.

Perfect for movie nights

Popcorn and movies go together like peanut butter and jelly, and 3 cups (28 g) of Lightly Salted Popcorn is the perfect snack to enjoy during your next movie night. You can easily make it in the microwave or on the stove, and it's a crowd-pleaser that everyone will love. Plus, with its low calorie count, you won't have to feel guilty about indulging in a snack while you watch your favorite films.

Easy to make

One of the best things about popcorn is how simple it is to make. All you need is a bag of Lightly Salted Popcorn and a microwave or stovetop, and you're ready to go. Plus, you can customize your popcorn by adding your favorite seasonings or toppings, from butter and salt to cheese and caramel. With popcorn, the possibilities are endless.

Great source of fiber

Fiber is an important nutrient that can help keep you feeling full and satisfied, making it a key component of a healthy diet. Luckily, popcorn is a great source of fiber, with 3 cups (28 g) of Lightly Salted Popcorn providing 3 grams of fiber. This means that adding popcorn to your diet can help you stay fuller for longer and reduce cravings for unhealthy snacks.

Suitable for vegetarians

If you're a vegetarian, finding tasty and filling snack options can be a challenge. But with 3 cups (28 g) of Lightly Salted Popcorn, you have a delicious and satisfying option that fits in with your dietary needs. Plus, popcorn is a whole grain food, which means it provides essential nutrients and can help reduce your risk of heart disease and other health conditions.

Can be eaten on the go

When you're on the go, it can be tough to find healthy and filling snacks that you can take with you. But with 3 cups (28 g) of Lightly Salted Popcorn, you can have a delicious and portable snack that will keep your hunger at bay. Popcorn is easy to pack and won't take up much room in your bag, making it the perfect option for busy days or travel.

Gluten-free option

If you have a gluten intolerance or allergy, finding snacks that fit within your dietary restrictions can be challenging. But with 3 cups (28 g) of Lightly Salted Popcorn, you have a tasty and gluten-free option that you can enjoy without worry. Popcorn is a whole grain food that is naturally gluten-free, making it a smart choice for those with gluten sensitivies.

Alternative to crisps

If you're a fan of crisps but looking for a healthier alternative, try swapping them for 3 cups (28 g) of Lightly Salted Popcorn. Not only is popcorn lower in calories and higher in fiber than crisps, it's also a whole grain food that provides essential nutrients that crisps lack.

Satisfying snack

Popcorn is a filling and satisfying snack that can help you stay full and energized between meals. With 3 cups (28 g) of Lightly Salted Popcorn, you can enjoy a tasty snack that will keep you going throughout the day. Plus, with its low calorie count and high fiber content, popcorn is a snack that you can indulge in without feeling guilty.

Ideal for weight management

If you're trying to lose weight or maintain a healthy weight, finding snacks that are low in calories and high in nutrients is essential. That's where 3 cups (28 g) of Lightly Salted Popcorn comes in. Not only is popcorn low in calories and high in fiber, it's also a whole grain food that provides essential nutrients to help support weight loss and a healthy diet.