If you're looking for a tasty snack that won't wreck your diet, look no further than organic popcorn with olive oil and Himalayan salt! At just 110 calories per 3-cup serving (28g), this snack is a guilt-free pleasure that you can enjoy any time of day. With its natural, organic ingredients and delicious flavor, organic popcorn with olive oil and Himalayan salt is a snack that you can feel good about!

Not only is popcorn with olive oil and Himalayan salt a low-calorie snack option, but it is also packed with nutrition. Popcorn is a whole grain, which means it is high in fiber and supports digestive health. Olive oil is a healthy fat that provides numerous health benefits, including reducing the risk of heart disease. Finally, Himalayan salt is rich in minerals, including calcium, potassium, and magnesium.

In this article, we'll explore how to prepare organic popcorn with olive oil and Himalayan salt and the benefits it provides. We'll also discuss the best way to store popcorn to keep it fresh and address some common questions about this snack.

Calories in Organic Popcorn with Olive Oil and Himalayan Salt

If you're watching your calorie intake or maintaining a healthy weight, it's important to know how many calories are in the foods you eat. With just 110 calories per serving, organic popcorn with olive oil and Himalayan salt is a snack that you can enjoy without feeling guilty. When compared to other snacks like potato chips or candy bars, organic popcorn with olive oil and Himalayan salt is a much healthier option. Not only is it low in calories, but it's also high in fiber and provides important nutrients like whole grains and healthy fats. So the next time you're in the mood for a snack, reach for some organic popcorn with olive oil and Himalayan salt instead of a bag of chips or a candy bar—you'll get all the flavor with none of the guilt!

Organic Popcorn with Olive Oil and Himalayan Salt Ingredients

1/4 cup of organic popcorn kernels 2-3 tablespoons of extra-virgin olive oil 1-2 teaspoons of Himalayan salt (or to taste)

How to Prepare Organic Popcorn with Olive Oil and Himalayan Salt

Add 2-3 tablespoons of extra-virgin olive oil to a large pot or Dutch oven over medium heat. Add 3-4 kernels of popcorn to the pot and cover with a lid. When the kernels start to pop, add 1/4 cup of popcorn kernels to the pot and cover with the lid. Shake the pot occasionally to prevent the popcorn from burning. When the popping slows down, remove the pot from the heat and let it sit for a minute or two to let any remaining kernels pop. Season with 1-2 teaspoons of Himalayan salt (or to taste) and enjoy!

Why Choose Organic Popcorn with Olive Oil and Himalayan Salt

1. It's a healthy snack option: Organic popcorn is a whole grain that is high in fiber and supports digestive health, while olive oil is a healthy fat that provides numerous health benefits. 2. It's easy to prepare: You can make organic popcorn with olive oil and Himalayan salt at home in just a few minutes with a few simple ingredients. 3. It's a delicious and satisfying snack: With its natural, organic ingredients and delicious flavor, organic popcorn with olive oil and Himalayan salt is a snack that you can feel good about!

Organic Popcorn with Olive Oil and Himalayan Salt Benefits

1. It supports digestive health: Popcorn is a whole grain that is high in fiber, which helps to support digestive health. 2. It reduces the risk of heart disease: Olive oil is a healthy fat that can help to reduce the risk of heart disease by lowering bad cholesterol (LDL) levels and increasing good cholesterol (HDL) levels. 3. It provides important nutrients: Popcorn is a whole grain that provides important nutrients like fiber and whole grains, while olive oil and Himalayan salt provide healthy fats and minerals.

Organic Popcorn with Olive Oil and Himalayan Salt Serving Size

While it may be tempting to eat more than one serving of this delicious snack, it's important to stick to the recommended serving size to avoid consuming too many calories or unhealthy fats. One serving provides just 110 calories and a healthy dose of fiber and healthy fats, making it a satisfying snack option that won't derail your diet. Remember to measure out your serving size to avoid overeating and to enjoy this delicious snack in moderation!

Popcorn Storage Tips

1. Keep it in an airtight container: Air can cause popcorn to go stale, so it's important to store it in an airtight container. 2. Store it at room temperature: Popcorn should be stored at room temperature to keep it fresh and crispy. 3. Avoid storing it in the refrigerator or freezer: Cold temperatures can cause popcorn to lose its texture and flavor, so it's best to store it at room temperature.

Organic Popcorn with Olive Oil and Himalayan Salt Health Risks

1. Allergy risk: Some people may be allergic to popcorn, which can cause severe allergic reactions. 2. Choking risk: Popcorn kernels can pose a choking hazard, especially for young children. 3. High calorie content: While organic popcorn with olive oil and Himalayan salt is a low-calorie snack option, it's important to stick to the recommended serving size to avoid consuming too many calories or unhealthy fats.

Popcorn Nutritional Benefits

1. High fiber content: Popcorn is a whole grain that is high in fiber, which supports digestive health. 2. Important nutrients: Popcorn is a good source of important nutrients like whole grains and vitamins and minerals. 3. Low calorie content: Popcorn is a low-calorie snack option, making it a great choice for people who are watching their calorie intake.

Frequently Asked Questions about Organic Popcorn with Olive Oil and Himalayan Salt

1. Is popcorn with olive oil and Himalayan salt a healthy snack option? Yes, organic popcorn with olive oil and Himalayan salt is a healthy snack option that is high in fiber and provides important nutrients like whole grains and healthy fats. 2. How many calories are in organic popcorn with olive oil and Himalayan salt?