Calories in 3 cups (28 g) Sea Salted Popcorn?

3 cups (28 g) Sea Salted Popcorn is 140 calories.

If you're looking for a low-calorie snack option that's perfect for movie nights or anytime you need a quick and healthy snack, then look no further than 3 cups (28 g) of sea salted popcorn. With only 140 calories per serving, it's a guilt-free snack that you can enjoy anytime.

Popcorn is a healthy snack option that's low in calories and high in fiber, making it a great choice for anyone watching their diet. Sea salted popcorn is a delicious and satisfying snack that's perfect for snacking on the go or while watching your favorite movie. Plus, it's gluten-free, vegan and vegetarian-friendly, making it a great choice for anyone with dietary restrictions.

Whether you're looking for a healthy snack option, a convenient and portable snack, or a low-calorie option for weight loss, sea salted popcorn is the perfect choice. In this article, we'll explore the many benefits of sea salted popcorn and why it's a great addition to any healthy diet.

3 cups (28 g) Sea Salted Popcorn

Low-Calorie Snack Option

With only 140 calories per serving, sea salted popcorn is a low-calorie snack that you can enjoy anytime without feeling guilty. Whether you're watching your figure or just looking for a healthy snack option, popcorn is a great choice. In addition to being low in calories, popcorn is also high in fiber, which helps you feel full and satisfied. This means you can enjoy a serving of popcorn and not feel the need to reach for another snack anytime soon. If you're looking for a low-calorie snack that's also nutritious and satisfying, then sea salted popcorn is the perfect choice.

Perfect Snack for Movie Nights

Popcorn is the perfect snack to enjoy while watching your favorite movie. It's salty, crunchy, and satisfying, making it a great option for anyone looking for a satisfying snack option. Plus, with sea salted popcorn, you don't have to worry about unhealthy ingredients like butter or oil. Sea salt adds just the right amount of flavor and seasoning to the popcorn, making it a delicious and guilt-free snack option. If you're looking for a snack that's perfect for movie nights, then sea salted popcorn is the way to go. It's healthy, delicious, and perfect for sharing with friends and family.

Healthy Option for Snacking

Not only is sea salted popcorn low in calories, but it's also high in fiber and other important nutrients. This makes it a great choice for anyone looking for a healthy and satisfying snack option. In addition to being low in calories, popcorn is also a good source of fiber, which helps promote digestive health and keeps you feeling full and satisfied. Plus, it's gluten-free and vegan-friendly, making it a great choice for anyone with dietary restrictions. If you're looking for a healthy snack option that's both nutritious and delicious, then sea salted popcorn is the way to go. It's a guilt-free snack that you can enjoy anytime and anywhere.

Gluten-Free Snack Option

If you're on a gluten-free diet, it can be challenging to find healthy and satisfying snack options. Luckily, sea salted popcorn is naturally gluten-free, making it a great choice for anyone with celiac disease or gluten sensitivity. Not only is popcorn gluten-free, but it's also a good source of fiber and other important nutrients. This makes it a healthy and satisfying snack option for anyone looking for a gluten-free snack. If you're looking for a gluten-free snack option that's both delicious and healthy, then sea salted popcorn is the perfect choice. It's a guilt-free snack that's low in calories and high in fiber, making it a great choice for anyone watching their diet.

Vegan and Vegetarian-Friendly

Whether you're vegan or vegetarian, finding healthy and satisfying snack options can be challenging. But with sea salted popcorn, you don't have to worry about animal-based ingredients or byproducts. Popcorn is a naturally vegan and vegetarian-friendly snack option that's low in calories and high in fiber. Plus, it's a great source of antioxidants and other important nutrients. If you're looking for a vegan or vegetarian-friendly snack option that's both nutritious and delicious, then sea salted popcorn is the perfect choice. It's a guilt-free snack that you can enjoy anytime and anywhere.

Portable and Convenient Snack

Whether you're heading to work, going for a walk, or running errands, sea salted popcorn is the perfect snack to take with you. It's easy to store in a purse, backpack, or car and doesn't require any refrigeration or special storage. Plus, popcorn is a great alternative to unhealthy snack options like chips and candy. It's low in calories and high in fiber, making it a satisfying and nutritious snack option. If you're looking for a snack that's portable, convenient, and healthy, then sea salted popcorn is the perfect choice. It's a guilt-free snack that you can enjoy anytime and anywhere.

Ideal for Weight Loss Diets

If you're watching your weight, it can be challenging to find healthy and satisfying snack options. But with sea salted popcorn, you can enjoy a guilt-free snack without blowing your diet. Popcorn is a low-calorie snack option that's high in fiber, which helps keep you feeling full and satisfied. This means you can enjoy a serving of popcorn without feeling the need to reach for additional snacks. If you're looking for a snack that's ideal for weight loss diets, then sea salted popcorn is the way to go. It's a healthy and satisfying snack option that won't sabotage your weight loss efforts.

Good Source of Fiber

Fiber is an important nutrient that helps promote digestive health and keeps you feeling full and satisfied. With sea salted popcorn, you can enjoy a nutritious and satisfying snack that's high in fiber and other important nutrients. In addition to being high in fiber, popcorn is also a good source of antioxidants and other important nutrients. This makes it a healthy and satisfying snack option that's perfect for anyone looking for a nutritious snack option. If you're looking for a snack that's high in fiber and other important nutrients, then sea salted popcorn is the way to go. It's a guilt-free snack that you can enjoy anytime and anywhere.

Healthy Alternative to Chips and Candy

Chips and candy are popular snack options, but they're not exactly healthy. They're often high in calories, sugar, and unhealthy fats, making them a poor choice for anyone looking to maintain a healthy diet. But with sea salted popcorn, you can enjoy a healthy and satisfying snack option that's low in calories and high in fiber. Popcorn is a great alternative to chips and candy, providing a delicious and nutritious snack option for anyone looking for a healthy alternative. If you're looking for a healthy alternative to chips and candy, then sea salted popcorn is the perfect choice. It's a guilt-free snack that you can enjoy anytime and anywhere.

Great for Any Occasion

Popcorn is a versatile snack option that can be enjoyed anytime and anywhere. It's perfect for movie nights, road trips, or as a mid-day snack. Plus, sea salted popcorn is a healthy and satisfying snack option that you can feel good about eating. It's low in calories and high in fiber, making it a great alternative to unhealthy snack options like chips and candy. If you're looking for a snack option that's perfect for any occasion, then sea salted popcorn is the way to go. It's a delicious and nutritious snack that you can enjoy anytime and anywhere.

Popcorn is a healthy snack option that's perfect for satisfying your cravings without derailing your diet. With sea salted popcorn, you can enjoy a delicious and satisfying snack that's low in calories and high in fiber.

5 FAQs About Sea Salted Popcorn

1. How many calories are in 3 cups of sea salted popcorn?

There are 140 calories in 3 cups (28g) of sea salted popcorn.

2. Is sea salted popcorn a healthy snack option?

Popcorn, in general, is considered a healthy snack option due to its high fiber content. However, sea salted popcorn may contain added sodium, which can be harmful to those with high blood pressure or other health conditions. It is important to consume sea salted popcorn in moderation.

3. Can sea salted popcorn be gluten-free?

Yes, popcorn itself is gluten-free. However, some brands may add gluten-containing ingredients to their sea salted popcorn, so it is important to check the label or contact the manufacturer to ensure it is truly gluten-free.

4. What are some alternative seasoning options for popcorn?

Some alternative seasoning options for popcorn include nutritional yeast, garlic powder, chili powder, cinnamon, and turmeric. These options provide unique flavors and can add nutritional value to the snack.

5. How should sea salted popcorn be stored?

Sea salted popcorn should be stored in an airtight container at room temperature. Avoid storing it in the refrigerator or freezer, as the moisture can cause the popcorn to become stale or chewy.

Nutritional Values of 3 cups (28 g) Sea Salted Popcorn

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 47% fat, 47% carbs, 6% protein

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