Calories in 3 meatballs (76 g) Veggie Meatballs?

3 meatballs (76 g) Veggie Meatballs is 100 calories.

Are you looking for a Delicious meat substitute that is high in protein and low in calories? Look no further than 3 meatballs (76 g) of veggie meatballs, which pack in all the flavor and nutrition you could ever want. With only 100 calories per serving, these meatballs are the perfect addition to any healthy meal plan.

Made from a blend of plant-based ingredients, these veggie meatballs are a great source of protein, Fiber, and essential Vitamins and minerals. They are also Gluten-Free, making them an excellent choice for people with gluten sensitivities. These tasty meatballs are a great way to add variety to your meals and keep your body happy and healthy.

In this article, we'll explore the many benefits of 3 meatballs (76 g) of veggie meatballs, including their nutritional value, versatility, and sustainability. Whether you're a vegetarian or just looking to reduce your meat consumption, these meatballs are a Delicious and healthy option for any meal.

3 meatballs (76 g) Veggie Meatballs

High In Protein and Low In Calories

3 meatballs (76 g) of veggie meatballs are an excellent source of protein, with each serving containing 13 grams of protein. Compared to traditional meatballs, which can be high in saturated fat and calories, these veggie meatballs are a much healthier option. Not only are they low in calories, with only 100 calories per serving, but they are also free from cholesterol and trans fats. This makes them an excellent choice for anyone looking to lose weight, manage their calorie intake, or simply maintain a healthy diet.

Perfect Meat Substitute for Vegetarians and Vegans

For vegetarians and vegans looking for a tasty and nutritious meat substitute, 3 meatballs (76 g) of veggie meatballs are an excellent choice. They are made from a blend of plant-based ingredients, including soy protein, wheat protein, and vegetable powder. This means that they are not only high in protein, but also in Fiber, Vitamins, and minerals. Whether you're looking to reduce your meat consumption, or eliminate it altogether, these veggie meatballs are a Delicious and satisfying option for any meal.

A Great Choice for Weight Management Diets

If you're following a Weight Management diet, 3 meatballs (76 g) of veggie meatballs are an excellent choice for keeping yourself feeling full and satisfied. With their High Protein and Fiber content, these meatballs are a great way to control your appetite and maintain a healthy weight. In addition, they are low in calories, making them a great option for anyone looking to reduce their calorie intake or lose weight. Whether you're on a low-carb, low-fat, or low-calorie diet, these veggie meatballs are the perfect addition to any meal plan.

Gluten-Free Meatballs for People with Gluten Sensitivity

If you have a gluten sensitivity or intolerance, it can be challenging to find Delicious and nutritious meat substitutes that are safe for you to eat. Fortunately, 3 meatballs (76 g) of veggie meatballs are Gluten-Free, meaning that they are safe for people with gluten sensitivities to enjoy. Made from a blend of plant-based ingredients, these meatballs are also free from soy, dairy, and nuts, making them an excellent choice for people with multiple food sensitivities or allergies. They are a great way to add variety to your meals and keep your body healthy and happy.

A Delicious Option To Add Variety To Your Meals

Are you tired of eating the same old meals day after day? 3 meatballs (76 g) of veggie meatballs are a Delicious and satisfying option that can help you shake up your meal routine. With their rich, savory flavor and hearty texture, these meatballs are a great addition to pasta dishes, stir-fries, salads, and more. They are also easy to prepare, making them an excellent choice for busy weeknights when you don't have time to cook.

A Good Source of Fiber To Keep You Feeling Full

In addition to being high in protein, 3 meatballs (76 g) of veggie meatballs are also an excellent source of Fiber, with each serving containing 4 grams of dietary fiber. Fiber is essential for maintaining a healthy digestive system and keeping you feeling full and satisfied. It also helps to regulate blood sugar levels and reduce cholesterol levels, making it an important nutrient for overall health and wellness.

Healthy and Wholesome Meatballs To Keep Your Body Happy

If you're looking for a healthy and Wholesome meat substitute that will keep your body happy and energized, 3 meatballs (76 g) of veggie meatballs are an excellent choice. Made from a blend of whole food ingredients, these meatballs are free from artificial preservatives, colors, and flavors. They are also low in sodium, which can help to reduce your risk of high blood pressure and other health problems.

Packed with Vitamins and Minerals

3 meatballs (76 g) of veggie meatballs are a great source of essential Vitamins and minerals, including iron, calcium, and vitamin B12. These nutrients are important for maintaining healthy red blood cells, strong bones and teeth, and a healthy nervous system. Whether you're a vegetarian or just looking to reduce your meat consumption, these meatballs are a great way to ensure that your body gets all the nutrients it needs.

Sustainable Food Option for the Environmentally Conscious

If you're concerned about the impact of meat production on the environment, 3 meatballs (76 g) of veggie meatballs are a great Sustainable Food option that you can feel good about eating. Unlike traditional meatballs, which require large amounts of land, water, and other resources to produce, these veggie meatballs are made from plant-based ingredients that are much more environmentally friendly.

A Versatile Ingredient That Can Be Used In a Variety of Dishes

3 meatballs (76 g) of veggie meatballs are a Versatile Ingredient that can be used in a wide range of dishes, from Italian meatball subs to Swedish meatballs and beyond. They are easy to prepare, and their flavorful and nutritious composition makes them a great addition to pasta dishes, salads, stir-fries, and many other recipes. Whether you're a vegetarian or just looking for a healthy and Delicious meat substitute, these veggie meatballs are the perfect ingredient for any meal.

Frequently Asked Questions about Veggie Meatballs

1. Are veggie meatballs a good source of protein?

Yes, veggie meatballs are a good source of plant-based protein. They are usually made with ingredients like tofu, beans, or mushrooms that are rich in protein.

2. Are veggie meatballs a healthy choice?

Veggie meatballs can be a healthy choice as they are usually lower in calories and fat compared to traditional meatballs. They are also a good source of Fiber and can help you meet your daily vegetable intake.

3. Can veggie meatballs be used in place of traditional meatballs in recipes?

Yes, veggie meatballs can be used in place of traditional meatballs in many recipes. They can be used in pasta dishes, on top of pizzas, or even in sandwiches. They also pair well with tomato sauce, pesto, or gravy.

4. Are there any allergens in veggie meatballs?

It depends on the brand and ingredients used. Some veggie meatballs may contain soy, wheat, or other allergens. Always read the label carefully before purchasing.

5. How should veggie meatballs be cooked?

Veggie meatballs can be fried in a pan, baked in the oven, or microwaved. Always follow the cooking instructions on the package for best results.

Nutritional Values of 3 meatballs (76 g) Veggie Meatballs

UnitValue
Calories (kcal)100 kcal
Fat (g)1.5 g
Carbs (g)10 g
Protein (g)13 g

Calorie breakdown: 13% fat, 38% carbs, 49% protein

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