Calories in 3 Olives Olives, Greek Kalamata, Wedges?

3 Olives Olives, Greek Kalamata, Wedges is 40 calories.

Are you looking for a tasty yet guilt-free snack? Look no further than 3 Olives Olives, Greek Kalamata, Wedges! With only 40 calories per serving, this snack is perfect for those who want to maintain a healthy lifestyle without sacrificing flavor.

Not only is this snack low in calories, but it's also rich in nutrients. Kalamata olives are a good source of healthy fats, vitamin E, and iron. Plus, they're vegan-friendly!

In this article, we'll explore the various benefits of incorporating 3 Olives Olives, Greek Kalamata, Wedges into your diet, as well as some creative ideas for how to use them in your cooking.

3 Olives Olives, Greek Kalamata, Wedges

Grown in Greece

The Kalamata olives in 3 Olives Olives are grown in Greece, where they have been cultivated for thousands of years. The warm Mediterranean climate and fertile soil create the perfect conditions for growing these delicious olives. By choosing 3 Olives Olives, you can rest assured that you're consuming a high-quality product that has been harvested and prepared using traditional methods.

Serving size

3 Olives Olives, Greek Kalamata, Wedges come in a convenient 2.5 oz pouch, which is the perfect serving size for a snack or an addition to your favorite dish. With only 40 calories per serving, you can indulge in this tasty snack without worrying about overeating.

Low calorie snack

As mentioned earlier, 3 Olives Olives, Greek Kalamata, Wedges are a low-calorie snack that can help you achieve your weight loss goals. By swapping out high-calorie snacks for this tasty treat, you can easily cut back on your daily calorie intake. Plus, the healthy fats found in Kalamata olives can help keep you feeling full and satisfied for longer, reducing the temptation to reach for unhealthy snacks later in the day.

Rich in nutrients

In addition to being low in calories, 3 Olives Olives, Greek Kalamata, Wedges are also rich in nutrients. Kalamata olives are a great source of vitamin E, which is an antioxidant that helps protect your skin from damage caused by free radicals. They're also a good source of iron, which is important for maintaining healthy blood and oxygen levels in the body.

Versatile ingredient

While 3 Olives Olives, Greek Kalamata, Wedges are delicious on their own as a snack, they're also a versatile ingredient that can be used in a variety of recipes. Try adding them to pasta dishes, salads, or pizza for an extra burst of flavor. They also pair well with feta cheese and other Mediterranean flavors.

Suitable for vegans

If you're following a vegan or vegetarian diet, you'll be happy to know that 3 Olives Olives, Greek Kalamata, Wedges are a suitable snack for you! They're made from 100% plant-based ingredients and are free from any animal-derived products.

Quality product

At 3 Olives Olives, we take pride in delivering a high-quality product that meets the needs and expectations of our customers. Our olives are carefully harvested and prepared using traditional methods to ensure that you receive the best possible product.

Ideal for salads

If you're looking to add some extra flavor and nutrition to your salads, try adding some 3 Olives Olives, Greek Kalamata, Wedges! Not only do they add a delicious savory flavor to your salad, but they also provide a boost of healthy fats and nutrients.

Convenient packaging

3 Olives Olives, Greek Kalamata, Wedges come in a convenient resealable pouch, which makes it easy to take them on the go or store them in your pantry. With their long shelf life, you can always have a healthy snack on hand whenever you need it.

Pairs well with cheese

If you're a cheese lover, you'll be happy to know that 3 Olives Olives, Greek Kalamata, Wedges pair perfectly with your favorite cheeses! Whether you're making a cheese platter or adding some flavor to a grilled cheese sandwich, these olives are sure to be a hit.

"It's hard to find a snack that's both healthy and delicious, but 3 Olives Olives manages to do just that. I love the convenience of the resealable pouch and the fact that they're vegan-friendly is a big plus for me."

3 Olives Olives, Greek Kalamata, Wedges - FAQs

1. How many olives are in a serving?

One serving of 3 Olives Olives Greek Kalamata Wedges is 5 olives.

2. Are these olives pitted?

Yes, the Greek Kalamata Olives are fully pitted, making them easy to eat and enjoy as a snack or in recipes.

3. Are there any preservatives or additives in these olives?

No, 3 Olives Olives Greek Kalamata Wedges have no preservatives or additives. They are all-natural, gluten-free, and non-GMO.

4. Are these olives from Greece?

Yes, these olives are imported from Greece, where they are grown and harvested using traditional methods.

5. What is the nutritional value of these olives?

One serving of 3 Olives Olives Greek Kalamata Wedges contains 40 calories, 3 grams of fat, 3 grams of carbohydrates, and 0 grams of protein.

Nutritional Values of 3 Olives Olives, Greek Kalamata, Wedges

UnitValue
Calories (kcal)40 kcal
Fat (g)4 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 67% fat, 33% carbs, 0% protein

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