If you're looking for a delicious and satisfying meal, look no further than a 3 oz (84 g) Hickory Smoked Boneless Ham Steak! With only 110 calories per serving, this ham steak is a great option for those looking to cut down on calories without sacrificing flavor.
But that's not all - this ham steak is also a great source of protein, with 15 grams per serving. It's low in fat and sodium, making it a healthy choice for any meal.
In this article, we'll discuss everything you need to know about 3 oz (84 g) Hickory Smoked Boneless Ham Steak, from its nutritional value to preparation and cooking tips. With this information, you'll be able to create a delicious and healthy meal in no time!
Calories and Serving Size
As mentioned earlier, a serving of 3 oz (84 g) Hickory Smoked Boneless Ham Steak contains only 110 calories, making it a great option for those watching their calorie intake. The serving size is also perfect for a single meal or snack.
Protein Content
In addition to being low in calories, 3 oz (84 g) Hickory Smoked Boneless Ham Steak is also a great source of protein. With 15 grams per serving, it's a perfect addition to any meal or snack for those looking to increase their protein intake.
Fat and Sodium Content
This ham steak is also low in fat and sodium, making it a healthy choice for any meal. With only 2 grams of fat and 510 milligrams of sodium per serving, it's a great option for those watching their intake of these two nutrients.
Vitamins and Minerals
3 oz (84 g) Hickory Smoked Boneless Ham Steak is also a good source of several essential vitamins and minerals, including vitamin B12, zinc, and iron. These nutrients are important for maintaining good health and can help boost your immune system.
Suitable for Low-Calorie Diets
If you're following a low-calorie diet, 3 oz (84 g) Hickory Smoked Boneless Ham Steak is a great option for a satisfying meal or snack. With only 110 calories per serving, it can help you stay on track with your weight loss goals while still enjoying delicious food.
Preparation and Cooking Tips
3 oz (84 g) Hickory Smoked Boneless Ham Steak is easy to prepare and cook. Simply heat it up on a skillet or in the oven until it's warmed through. You can also chop it up and add it to omelets, salads, or sandwiches for a delicious and satisfying meal. For an extra burst of flavor, you can also add a glaze or marinade to your ham steak. Some popular options include maple syrup, honey mustard, or balsamic vinegar.
Great for Breakfast, Lunch or Dinner
Because of its versatility, 3 oz (84 g) Hickory Smoked Boneless Ham Steak is a great option for any meal of the day. Add it to your breakfast for a protein-packed start to your day, or enjoy it in a sandwich or salad for a quick and easy lunch. It also makes a great addition to any dinner menu.
Ideal for Sandwiches and Quick Meals
If you're looking for a quick and easy meal, 3 oz (84 g) Hickory Smoked Boneless Ham Steak is a great option. It's perfect for making sandwiches, wraps, or even quesadillas. Simply add your favorite condiments and toppings for a delicious and satisfying meal in minutes.
Convenient and Easy to Store
3 oz (84 g) Hickory Smoked Boneless Ham Steak is also easy to store and can be kept in the refrigerator or freezer for convenience. This makes it a great option for meal prep or for those times when you need a quick and easy meal.
Healthy Alternative to Bacon and Sausage
If you're looking for a healthier alternative to bacon or sausage, 3 oz (84 g) Hickory Smoked Boneless Ham Steak is a great choice. It's low in fat and sodium and contains no nitrates or nitrites, making it a healthier option for a satisfying breakfast or brunch.
3 oz (84 g) Hickory Smoked Boneless Ham Steak is a delicious and healthy meal option that can be enjoyed any time of day!
FAQs about Hickory Smoked Boneless Ham Steak
1. How many calories are in a 3 oz (84 g) serving of Hickory Smoked Boneless Ham Steak?
There are 110 calories in a 3 oz (84 g) serving of Hickory Smoked Boneless Ham Steak.
2. Is Hickory Smoked Boneless Ham Steak a healthy food choice?
Hickory Smoked Boneless Ham Steak is a good source of protein, but it's also high in sodium and saturated fat. It's best to consume it in moderation as part of a balanced diet.
3. How should Hickory Smoked Boneless Ham Steak be prepared?
Hickory Smoked Boneless Ham Steak can be grilled, pan-fried, or baked. It's best to heat it up until it's cooked through and slightly browned on each side.
4. Can Hickory Smoked Boneless Ham Steak be eaten cold?
Yes, Hickory Smoked Boneless Ham Steak can be eaten cold as part of a cold sandwich or salad.
5. What are some recipes that include Hickory Smoked Boneless Ham Steak?
Hickory Smoked Boneless Ham Steak can be added to breakfast skillet dishes, quiches, and omelets. It can also be served as a main dish with sides like roasted vegetables or potatoes.