Calories in 3 oz (85 g) Balsamic Glazed Grilled Sweet Onions?

3 oz (85 g) Balsamic Glazed Grilled Sweet Onions is 80 calories.

If you're looking for a savory and sweet combination, look no further than 3 oz (85 g) Balsamic Glazed Grilled Sweet Onions. At only 80 calories, this side dish is a low-calorie option that's perfect for summer BBQs.

These grilled onions are not only delicious, but also healthy. Sweet onions provide a host of vitamins and minerals, including vitamin C and fiber. In addition, the balsamic glaze adds a burst of flavor without adding many calories.

Making this dish is also a breeze. Simply slice the onions, brush with glaze, and grill until tender and caramelized. You can serve them as a side dish for grilled meat or as an appetizer. Let's dive into the details.

3 oz (85 g) Balsamic Glazed Grilled Sweet Onions

Savory and Sweet Combination

The combination of savory and sweet flavors is what makes these grilled onions so irresistible. The natural sweetness of the onions pairs perfectly with the tangy balsamic glaze, creating a harmonious balance of flavors that is sure to please your taste buds. In addition, this flavor profile is versatile and can be paired with a variety of different dishes, from grilled meats to roasted vegetables. It's a great way to elevate any meal and add a touch of sophistication to your table.

Grilled to Perfection

Grilling the onions is what gives this dish its signature smoky flavor and tender texture. The high heat caramelizes the natural sugars in the onions, creating a sweet and charred exterior that is irresistible. To achieve the perfect grilled onion, it's important to slice them evenly and brush with a generous amount of balsamic glaze. This will ensure that each piece is coated in the delicious sauce and caramelizes evenly.

Low-Calorie Option

At only 80 calories per serving, 3 oz (85 g) Balsamic Glazed Grilled Sweet Onions is a guilt-free side dish that won't derail your diet. In addition, sweet onions are a low-calorie vegetable that is packed with nutrients like vitamin C and fiber. The balsamic glaze adds flavor without adding many calories, making it a healthier alternative to high-calorie dressings or sauces.

A Healthy Side Dish

3 oz (85 g) Balsamic Glazed Grilled Sweet Onions is not only low in calories, but also a healthy side dish that provides a host of vitamins and minerals. Sweet onions are an excellent source of vitamin C, which supports a healthy immune system, and fiber, which aids in digestion. In addition, the balsamic glaze used in this recipe provides antioxidants that help prevent cellular damage and reduce inflammation.

Perfect for Summer BBQs

Summer is the perfect time for grilling and outdoor entertaining, and 3 oz (85 g) Balsamic Glazed Grilled Sweet Onions is the perfect side dish for any BBQ or picnic. The sweet and smoky flavor profile pairs well with a variety of grilled meats, from burgers to steaks to chicken. And because it's easy to make and can be prepared in advance, it's a stress-free addition to any summer meal.

Easy to Make

This recipe is incredibly easy to make and requires only a few ingredients. Simply slice the onions, brush with the balsamic glaze, and grill until tender and caramelized. The entire process takes only a few minutes, making it a perfect side dish for busy weeknights or last-minute dinner parties.

Pairs Well with Grilled Meat

One of the best things about 3 oz (85 g) Balsamic Glazed Grilled Sweet Onions is that it pairs well with a variety of grilled meats. The sweet and tangy flavor of the onions compliments the savory flavor of grilled meat, creating a delicious contrast of flavors. Whether you're grilling chicken, steak, or pork, this side dish is sure to elevate your meal.

A Burst of Flavor in Every Bite

The balsamic glaze used in this recipe is what gives these grilled onions their signature flavor. The tangy and slightly sweet taste of the glaze adds a burst of flavor to every bite, making it an irresistible side dish. Plus, the caramelized exterior of the onions creates a pleasant texture that is both tender and slightly crispy.

Great for Vegetarians

For vegetarians, finding side dishes that are packed with flavor and nutrients can be a challenge. 3 oz (85 g) Balsamic Glazed Grilled Sweet Onions is a vegetarian side dish that is both delicious and healthy. The sweet onions are a great source of fiber and vitamin C, while the balsamic glaze provides antioxidants that help reduce inflammation. And because it pairs well with a variety of vegetarian dishes, it's a versatile addition to any vegetarian meal.

An Excellent Appetizer

3 oz (85 g) Balsamic Glazed Grilled Sweet Onions is not only a great side dish, but also an excellent appetizer. Simply skewer the onions and serve them as a tasty finger food at your next gathering. The sweet and tangy flavor of the glaze is sure to be a crowd-pleaser, and because they're easy to make, you can have a batch ready in no time.

5 Frequently Asked Questions About Balsamic Glazed Grilled Sweet Onions

1. What are Balsamic Glazed Grilled Sweet Onions?

Balsamic Glazed Grilled Sweet Onions are a delicious and healthy side dish made with sweet onions and balsamic vinegar glaze. The onions are grilled to perfection and then coated with a sweet and tangy glaze that makes them irresistible.

2. How many calories are in Balsamic Glazed Grilled Sweet Onions?

Balsamic Glazed Grilled Sweet Onions contain approximately 80 calories per 3 oz (85 g) serving. They are a low-calorie and nutritious side dish that is perfect for any meal.

3. How are Balsamic Glazed Grilled Sweet Onions made?

To make Balsamic Glazed Grilled Sweet Onions, start by slicing sweet onions into thick rounds. Brush them with olive oil and season with salt and pepper. Then, grill the onions on a hot grill until they are tender and slightly charred. Finally, brush them with a balsamic vinegar glaze made with balsamic vinegar, honey, and garlic.

4. What dishes pair well with Balsamic Glazed Grilled Sweet Onions?

Balsamic Glazed Grilled Sweet Onions are a versatile side dish that pairs well with many different dishes. They are especially delicious with grilled meats such as chicken, steak, and pork. They also complement salads, sandwiches, and pasta dishes.

5. Can Balsamic Glazed Grilled Sweet Onions be made ahead of time?

Yes, Balsamic Glazed Grilled Sweet Onions can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat them in the microwave or oven before serving.

Nutritional Values of 3 oz (85 g) Balsamic Glazed Grilled Sweet Onions

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 58% fat, 36% carbs, 5% protein

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