Calories in 3 oz (85 g) O'brien Potato Hash Browns?

3 oz (85 g) O'brien Potato Hash Browns is 50 calories.

Looking for a Low-calorie Breakfast option that is also Quick and Easy to cook? Look no further than 3 oz (85 g) O'brien Potato Hash Browns! With just 50 calories per serving, these hash browns are perfect for Weight loss diets and make a great Side dish. They can even be Baked, Fried or Toasted for added versatility.

Not only are these hash browns low in calories, but they also contain essential Nutrients such as vitamins C and B6, iron, and potassium. Plus, there's a Gluten-free option available for those with dietary restrictions.

Ideal for Meal prepping, these hash browns can help you satisfy cravings without breaking the bank. Plus, they're a Versatile ingredient for recipes, adding texture and flavor to dishes like Breakfast burritos, casseroles, and more.

3 oz (85 g) O

Low-calorie breakfast option

At just 50 calories per serving, O'brien Potato Hash Browns are a fantastic Low-calorie option for Breakfast, particularly for those on a Weight loss diet. They're Easy to prepare on busy mornings and pair perfectly with a variety of breakfast foods like eggs, toast, and bacon. Plus, with a Gluten-free option available, they're a great choice for those with dietary restrictions.

Perfect for weight loss diets

Thanks to their low calorie count and satisfying texture, O'brien Potato Hash Browns are a great option for those trying to lose weight. Plus, their nutritional value means that even when dieting, you don't have to sacrifice essential Nutrients like vitamins and minerals.

Quick and easy to cook

O'brien Potato Hash Browns take just minutes to cook, making them an ideal Breakfast option for busy mornings. They can be Fried, Baked, or Toasted, and even microwaved for added convenience. Plus, they're pre-shredded and seasoned, so there's no need to worry about extra prep time.

Makes a great side dish

Not just for Breakfast, O'brien Potato Hash Browns make a delicious Side dish for lunch or dinner. Pair them with a sandwich, burger, or salad for added texture and flavor, or use them as a base for a cheesy potato casserole.

Can be baked, fried or toasted

O'brien Potato Hash Browns are a Versatile ingredient that can be cooked in a variety of ways. Fry them up for a crispy texture, bake them for a healthier option, or toast them in a toaster oven for added convenience.

Gluten-free option available

For those with gluten sensitivities or intolerances, O'brien Potato Hash Browns offer a Gluten-free option. Made with high-quality potatoes and gluten-free seasoning, you can enjoy delicious hash browns without the worry of gluten-related health issues.

Contains essential nutrients

Despite their low calorie count, O'brien Potato Hash Browns contain essential Nutrients like potassium, iron, and vitamins C and B6. These nutrients are crucial for maintaining optimal health and can help you achieve your daily nutritional goals.

Satisfies cravings without breaking the bank

Craving something savory and satisfying? O'brien Potato Hash Browns can help! They're an Affordable way to indulge in your cravings without sacrificing your budget or your health goals.

Ideal for meal prepping

Trying to save time and eat healthier? O'brien Potato Hash Browns are a fantastic ingredient for Meal prepping. You can cook up a large batch at the beginning of the week and use them in Breakfast burritos, casseroles, and more throughout the week.

Versatile ingredient for recipes

Looking for a Versatile ingredient to add texture and flavor to your dishes? Look no further than O'brien Potato Hash Browns! They can be used in a variety of recipes like Breakfast burritos, casseroles, and even potato salads.

O'brien Potato Hash Browns are the perfect ingredient for adding texture and flavor to a variety of dishes, from breakfast to dinner.

FAQs about O'brien Potato Hash Browns

1. How many O'brien Potato Hash Browns are in a serving?

One serving of O'brien Potato Hash Browns is equal to 3 oz or 85 g. This serving size contains 50 calories.

2. Are O'brien Potato Hash Browns healthy?

O'brien Potato Hash Browns contain 50 calories per serving and can be a healthy addition to your Breakfast when eaten in moderation. However, they are also high in sodium and saturated fat, so it's important to be mindful of your overall intake of these Nutrients when enjoying O'brien Potato Hash Browns.

3. How do you cook O'brien Potato Hash Browns?

O'brien Potato Hash Browns can be cooked in a skillet on the stovetop or in the oven. To cook them on the stovetop, heat a non-stick skillet over medium heat, add a small amount of oil, then add the hash browns and cook for 4-5 minutes per side or until golden-brown and crispy. If you prefer to bake them, preheat your oven to 425°F (218°C), place the hash browns on a baking sheet, and bake for 12-15 minutes or until crispy.

4. Can you freeze O'brien Potato Hash Browns?

Yes, O'brien Potato Hash Browns can be frozen. Place them in an airtight container or resealable freezer bag, and they will keep for up to 3 months. To thaw and reheat, simply cook them on the stovetop or in the oven as you would normally.

5. What are some ways to serve O'brien Potato Hash Browns?

O'brien Potato Hash Browns are a Versatile breakfast food that can be served in many ways. Some popular options include serving them alongside scrambled eggs and toast, as a base for eggs Benedict or breakfast burritos, or topped with cheese and avocado for a delicious breakfast bowl.

Nutritional Values of 3 oz (85 g) O'brien Potato Hash Browns

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)11 g
Protein (g)1 g

Calorie breakdown: 0% fat, 92% carbs, 8% protein

Similar Calories and Nutritional Values