If you're looking for a sweet and tangy candy to satisfy your cravings, 3 pieces (14 g) of Lemon Drops (3) will do the trick. These bite-sized treats pack a punch of flavor, while also providing a guilt-free snacking option with only 50 calories per serving.

In addition to being low in calories, Lemon Drops also offer some nutritional benefits. They are free of fat and cholesterol and are low in sodium. However, they do contain a moderate amount of carbohydrates and sugars. Let's take a closer look at the nutritional information of Lemon Drops.

In this article, we'll explore the nutritional value and health benefits of Lemon Drops, as well as some other information you might find useful.

Nutritional Information

A serving size of 3 pieces (14g) Lemon Drops contains 50 calories, 0g fat, 0mg cholesterol, 0mg sodium, 13g carbohydrates, 13g sugar, and 0g protein. One serving of Lemon Drops provides 18% of the recommended daily value of carbohydrates and 13% of the daily value for sugars. However, it does not offer significant amounts of other nutrients like fiber, vitamins, and minerals. It's important to keep in mind that indulging in too many Lemon Drops can quickly add up in calories and sugar intake - so enjoy them in moderation as part of a balanced diet.

Serving Size

The serving size for Lemon Drops is 3 pieces, or 14g in weight. This is a relatively small portion size, especially for a sweet treat. However, it can help to satisfy your cravings without going overboard on calories and sugar. If you're looking to include Lemon Drops in your diet, it's important to pay attention to your portion sizes and not to overindulge.

Calories

3 pieces (14 g) of Lemon Drops contain just 50 calories, which makes them a great option for those looking to watch their calorie intake. However, as with any food, it's important to consume Lemon Drops in moderation and be mindful of your overall calorie intake throughout the day.

Fat Content

Lemon Drops are free of fat, which makes them a good choice for those following a low fat diet. However, it's important to remember that even though they're fat-free, they are still a source of calories and should be consumed in moderation.

Carbohydrates

Lemon Drops contain 13g of carbohydrates per serving, which includes 13g of sugar. While this is not considered a significant amount of carbohydrates, it's important to pay attention to your overall carbohydrate intake throughout the day, especially if you're on a low-carb diet.

Sugar Content

Lemon Drops contain 13g of sugar per serving. While this is not considered a high amount of sugar, it's important to consume them in moderation and pay attention to your overall sugar intake throughout the day.

Protein Content

Lemon Drops contain 0g of protein per serving. While they might not be a significant source of protein, they can still make for a sweet and satisfying snack in moderation.

Vitamins and Minerals

Lemon Drops do not offer significant amounts of vitamins and minerals. While they're not necessarily a nutrient powerhouse, they can still be enjoyed as an occasional treat in moderation.

Health Benefits

While Lemon Drops may not offer a significant amount of vitamins and minerals, they can still provide some health benefits. For one, they are a low-calorie option for satisfying your sweet tooth. Additionally, lemon flavor has been shown to boost mood and reduce stress. Lastly, they are a convenient and portable snack option, making them great for on-the-go snacking.

Other Information

If you have a sensitivity or allergy to citrus or lemon flavors, then Lemon Drops may not be the best choice for you. Additionally, if you're on a low-sugar or low-carb diet, then you might want to limit your intake of Lemon Drops as they do contain a moderate amount of sugar and carbs. Overall, Lemon Drops can make for a sweet and satisfying snack option when consumed in moderation as part of a balanced diet.