If you are a fan of root beer flavor and crave something sweet, you might find yourself reaching for a bag of root beer candy. Each 14g serving of root beer candy contains about 50 calories, so it's important to keep an eye on your serving size if you're watching your calorie intake.

Root beer candy typically contains sugar, corn syrup, artificial flavors, and colors. While it may satisfy your sweet tooth, it is not a healthy snack choice due to its high sugar content.

In this article, we'll take a closer look at root beer candy, its ingredients, potential health risks, and alternatives. We'll also explore how root beer candy is made, and provide some brand recommendations and reviews.

Description of Root Beer Candy

Root beer candy is a type of candy that is flavored like root beer soda. It comes in various shapes and sizes, from hard candies to gummies. The flavor is usually a combination of vanilla, wintergreen, and a proprietary blend of spices that give it that classic root beer taste. Root beer candy can be found in most grocery stores and candy shops, and is often sold in bulk. It is a popular candy among children and adults alike.

Serving Size and Calorie Count

Each serving of root beer candy is about 14g, or three pieces. This serving size contains approximately 50 calories, 13g of carbohydrates, and 11g of sugar. If you're watching your calorie intake, it's important to limit your serving size and eat root beer candy in moderation.

Root Beer Candy Ingredients

The ingredients in root beer candy typically include sugar, corn syrup, artificial flavors, and colors. Some varieties may also contain gelatin, which is not vegan-friendly. Root beer candy is not a healthy snack choice due to its high sugar content.

Potential Health Risks of Root Beer Candy

Eating root beer candy in moderation is unlikely to cause any serious health risks. However, consuming large amounts of sugar can lead to dental problems, weight gain, and an increased risk of diabetes and other chronic diseases.

Alternatives to Root Beer Candy

If you're looking for a healthier alternative to root beer candy, try snacking on fresh fruit, nuts, or seeds. You can also opt for sugar-free gum or candies sweetened with natural sweeteners like stevia or monk fruit.

Root Beer Candy as a Snack

Root beer candy is not a healthy snack choice due to its high sugar content. However, if you choose to indulge in root beer candy as a snack, it's important to limit your serving size and eat it in moderation.

Root Beer Candy for Weight Gain or Loss

Eating too much root beer candy can lead to weight gain due to its high sugar content. If you're trying to lose weight, it's best to avoid root beer candy altogether and opt for healthier snack options.

How Root Beer Candy is Made

The exact process for making root beer candy can vary from manufacturer to manufacturer. However, most recipes involve boiling sugar, corn syrup, and water together until it reaches a specific temperature. Flavors and colors are then added, and the mixture is poured into molds and left to cool and harden.

Root Beer Candy Brands and Varieties

There are many different brands and varieties of root beer candy available on the market. Some popular brands include A&W, Brach's, and Jelly Belly. You can find root beer candy in various forms, from hard candy to gummies to lollipops.

Reviews and Recommendations

Root beer candy is a popular candy among both children and adults. Many people enjoy the classic root beer flavor, and find root beer candy to be a satisfying sweet treat. However, if you're looking for a healthier snack option, there are many alternatives to root beer candy that are lower in sugar and higher in nutrients.