Calories in 3 pieces (30 g) Excellence 85% Cocoa Dark Chocolate?

3 pieces (30 g) Excellence 85% Cocoa Dark Chocolate is 170 calories.

Are you a chocolate lover who's also looking for a healthy snack option? Look no further than 3 pieces (30 g) of Excellence 85% Cocoa Dark Chocolate, which packs in just 170 calories. Indulge your cravings without the guilt!

Not only does dark chocolate satisfy your sweet tooth, it also has a range of benefits. For one, the high cocoa content of dark chocolate means it's packed with antioxidants. It also has a rich and intense flavor that makes it the perfect addition to any dessert recipe.

In this article, we'll dive into the reasons why dark chocolate is a great snack option and explore some creative ways to use it in your favorite desserts.

3 pieces (30 g) Excellence 85% Cocoa Dark Chocolate

The Benefits of Dark Chocolate

Dark chocolate is more than just a delicious treat. It also has a range of health benefits that make it a great snack option. For one, the flavanols in dark chocolate can help improve blood flow and lower blood pressure. Additionally, dark chocolate is packed with antioxidants that can help protect your body from free radicals, which are unstable molecules that can damage your cells. Dark chocolate has also been linked to reduced inflammation and improved brain function. Overall, if you're looking for a sweet treat that also has some added health benefits, dark chocolate is a great choice.

The High Cocoa Content

One of the main things that sets dark chocolate apart from milk chocolate is its high cocoa content. The Excellence 85% Cocoa Dark Chocolate contains just the right amount of cocoa to give you a rich, intense flavor while also providing some health benefits. In general, the higher the cocoa content, the better the dark chocolate is for you. High cocoa content means higher levels of flavanols, which are compounds that have been linked to lower blood pressure and improved blood flow. So next time you're craving something sweet, reach for a bar of dark chocolate with a high cocoa content for optimal health benefits.

The Perfect Portion Size

One of the things that makes Excellence 85% Cocoa Dark Chocolate such a great snack option is its perfect portion size. With just 3 pieces (30 g), you can indulge your chocolate cravings without going overboard. Studies have shown that eating small amounts of dark chocolate regularly can have health benefits. The key is to stick to a healthy portion size and not overdo it. So next time you're in the mood for something sweet, try reaching for just a few pieces of dark chocolate to satisfy your cravings.

Satisfy Your Chocolate Cravings

Let's face it, we all get chocolate cravings from time to time. But instead of reaching for a candy bar or other unhealthy snack, try grabbing a few pieces of dark chocolate instead. The rich, intense flavor of dark chocolate is sure to satisfy your sweet tooth, while the high cocoa content means you're getting some added health benefits as well. So next time you're in the mood for something sweet, try reaching for a bar of Excellence 85% Cocoa Dark Chocolate to satisfy your chocolate cravings in a healthy way.

A Rich and Intense Flavor

One of the things that sets dark chocolate apart from other types of chocolate is its rich, intense flavor. This flavor comes from the high cocoa content of dark chocolate, which gives it a depth and complexity that other types of chocolate can't match. The Excellence 85% Cocoa Dark Chocolate has just the right amount of cocoa to give you that intense flavor without being too bitter or overpowering. The smooth texture and elegant packaging make it a treat for all the senses. So if you're a fan of rich, indulgent flavors, be sure to try out a bar of Excellence 85% Cocoa Dark Chocolate.

A Healthy Snack Option

Dark chocolate is often touted as a healthy snack option, and for good reason. The high cocoa content means you're getting a range of health benefits, from improved blood flow to reduced inflammation. Additionally, dark chocolate is typically lower in sugar and calories than other types of chocolate. This makes it a great option for those who are watching their weight or trying to maintain a healthy diet. So if you're looking for a tasty snack that won't wreck your diet, be sure to give dark chocolate a try.

A Boost of Antioxidants

One of the main health benefits of dark chocolate is its high levels of antioxidants. Antioxidants are compounds that help protect your cells from damage caused by free radicals. The flavanols in dark chocolate are particularly potent antioxidants, and studies have shown that regular consumption of dark chocolate may help reduce inflammation and improve heart health. So if you're looking for a tasty way to boost your antioxidant intake, be sure to add some dark chocolate to your diet.

Indulge Without Guilt

We all deserve to indulge in our favorite treats from time to time. But often, the guilt that comes with indulging can ruin the experience. With Excellence 85% Cocoa Dark Chocolate, you can indulge in a delicious treat without the guilt. The high cocoa content means you're getting some added health benefits, and with just 170 calories per 3 pieces (30 g), you can indulge your chocolate cravings without going overboard. So go ahead and treat yourself to some dark chocolate, guilt-free!

Dark Chocolate vs Milk Chocolate

When it comes to chocolate, not all types are created equal. Dark chocolate and milk chocolate have some key differences that are worth noting. For one, dark chocolate typically contains more cocoa and less sugar than milk chocolate. This means that dark chocolate is often lower in calories and higher in antioxidants than milk chocolate. Additionally, dark chocolate has a richer, more intense flavor than milk chocolate, which some people prefer. So while both types of chocolate can be delicious, dark chocolate is generally a healthier option.

The Ultimate Dessert Ingredient

Dark chocolate isn't just a great snack option, it's also the ultimate dessert ingredient. The rich, intense flavor of dark chocolate can take any dessert recipe to the next level. Whether you're making brownies, cookies, or cake, adding some dark chocolate is sure to elevate the flavor and make your dessert unforgettable. So next time you're baking, try incorporating some Excellence 85% Cocoa Dark Chocolate into your recipe for a truly decadent dessert experience.

Life is like a box of chocolates. You never know what you're going to get. - Forrest Gump

Frequently Asked Questions About Excellence 85% Cocoa Dark Chocolate

1. What is the nutritional content of a serving of Excellence 85% Cocoa Dark Chocolate?

A serving size of Excellence 85% Cocoa Dark Chocolate is 3 pieces or 30 grams, and it contains 170 calories, 15g of fat, 6g of protein, and 8g of sugar.

2. Is Excellence 85% Cocoa Dark Chocolate healthy?

Dark chocolate often gets praise for its health benefits when consumed in moderation. Excellence 85% Cocoa Dark Chocolate contains antioxidants and is low in sugar compared to other chocolate varieties, making it a better choice for those looking for a healthier treat option.

3. Does Excellence 85% Cocoa Dark Chocolate contain allergens?

Excellence 85% Cocoa Dark Chocolate may contain traces of milk, soy, tree nuts, and wheat due to cross-contact during processing. Therefore, it may not be suitable for those with severe allergies to these ingredients.

4. Can Excellence 85% Cocoa Dark Chocolate be used in baking?

Yes, Excellence 85% Cocoa Dark Chocolate can be used in baking or cooking. It can add a rich chocolate flavor to brownies, cakes, and even savory recipes such as chili or mole sauce.

5. What is the difference between dark chocolate and milk chocolate?

The main difference between dark chocolate and milk chocolate is their cocoa content. Dark chocolate has a higher percentage of cocoa solids and lower sugar content compared to milk chocolate. This gives it a more intense chocolate flavor and a bitter taste. Milk chocolate, on the other hand, contains more sugar and milk solids, giving it a milder taste and creamier texture.

Nutritional Values of 3 pieces (30 g) Excellence 85% Cocoa Dark Chocolate

UnitValue
Calories (kcal)170 kcal
Fat (g)14 g
Carbs (g)11 g
Protein (g)4 g

Calorie breakdown: 68% fat, 24% carbs, 9% protein

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