Calories in 3 pieces (90 g) Supreme California Roll?

3 pieces (90 g) Supreme California Roll is 150 calories.

Looking for a guilt-free sushi option? Look no further than the 3 pieces (90 g) Supreme California Roll! This delicious roll packs in plenty of flavor without sacrificing nutrition. Plus, at just 150 calories per serving, it's the perfect choice for those watching their waistlines.

Made with nutrient-rich ingredients like avocado, crab, and cucumber, the Supreme California Roll is a low-calorie option that won't leave you feeling hungry. And with its satisfying portion size, it's perfect for lunch or dinner on the go. Whether you're a sushi lover or just looking for a healthy option, this roll is sure to satisfy.

But what makes the Supreme California Roll so special? Let's take a closer look at its nutrient-rich ingredients and how they can benefit your health.

3 pieces (90 g) Supreme California Roll

A Favorite Sushi Roll

The Supreme California Roll is a popular sushi option for good reason. Its combination of crab, avocado, and cucumber is both delicious and nutritious, making it the perfect choice for those looking to indulge in a little sushi without the guilt. In fact, its popularity has led to many variations of the roll, with some including additional ingredients like sesame seeds, tobiko, or even cream cheese. But at its core, the Supreme California Roll remains a favorite among sushi lovers everywhere.

Low-Calorie Option

One of the key benefits of the Supreme California Roll is its low calorie count. At just 150 calories per serving, it's a great option for those watching their weight or looking to maintain a healthy lifestyle. But even with its low calorie count, the roll is still packed with flavor thanks to its fresh ingredients. And with a satisfying portion size, you won't be left feeling hungry after enjoying this tasty treat.

Perfect for Sushi Lovers

If you're a sushi lover, then you know that the right ingredients can make all the difference. And with its combination of crab, avocado, and cucumber, the Supreme California Roll hits all the right notes. Whether you're enjoying sushi for the first time or you're a lifelong fan, this roll is sure to please. Its fresh ingredients and delicious flavor make it the perfect choice for any sushi lover.

Nutrient-Rich Ingredients

One of the standout features of the Supreme California Roll is its nutrient-rich ingredients. From the healthy fats in avocado to the protein in crab, this roll is packed with nutrients that your body needs to thrive. Plus, with the addition of cucumber, you'll get even more vitamins and minerals in every bite. Eating healthy has never tasted so good!

Satisfying Portion Size

When it comes to healthy eating, portion size is key. And with its three pieces per serving, the Supreme California Roll strikes the perfect balance. You'll get all the flavor and nutrients you need without overdoing it on calories. It's the perfect portion size for any meal, whether you're enjoying it for lunch or dinner.

Great for Lunch or Dinner

Sometimes, finding a healthy meal on the go can be a challenge. But with the Supreme California Roll, you won't have to sacrifice nutrition for convenience. Its satisfying portion size and nutrient-rich ingredients make it the perfect choice for lunch or dinner on the go. Whether you're running errands or working late, this roll is sure to keep you going.

Easy to Prepare

One of the best things about the Supreme California Roll is how easy it is to prepare. While making sushi at home can seem intimidating, this roll is actually quite simple to put together. All you'll need are a few basic ingredients like crab, avocado, and cucumber, along with some nori (seaweed) and sushi rice. With a little practice, you'll be making your own delicious and nutritious sushi rolls in no time!

Ideal for Weight Watchers

If you're following a weight loss plan like Weight Watchers, then the Supreme California Roll is a great choice. With just 3 SmartPoints per serving, it's a low point option that won't derail your progress. Plus, thanks to its nutrient-rich ingredients and satisfying portion size, you'll feel full and satisfied after enjoying this tasty treat.

No Need to Sacrifice Flavor

When it comes to eating healthy, many people think they have to sacrifice flavor. But with the Supreme California Roll, that's simply not the case. Packed with fresh ingredients and bursting with flavor, this roll is sure to satisfy even the most discerning palate. You won't feel like you're missing out on anything when you choose this healthy and delicious option.

Sushi Without the Guilt

If you're looking for a guilt-free sushi option, then the Supreme California Roll is the way to go. With its delicious flavor and low calorie count, you can enjoy sushi without worrying about derailing your healthy eating plan. Plus, with its nutrient-rich ingredients, you'll be giving your body the fuel it needs to thrive. It's a win-win situation!

Eating healthy doesn't have to be boring. With the Supreme California Roll, you can enjoy all the flavor and nutrition you need without sacrificing taste.

FAQs about 3 pieces (90 g) Supreme California Roll 150 calories:

1. What is a Supreme California Roll?

A Supreme California Roll is a type of sushi roll that is made with crab meat, avocado, cucumber, and sometimes other ingredients such as spicy mayo or tempura flakes.

2. How many calories are in 3 pieces (90 g) of Supreme California Roll?

There are 150 calories in 3 pieces (90 g) of Supreme California Roll.

3. Is a Supreme California Roll healthy?

A Supreme California Roll can be a healthy option if consumed in moderation. It contains good amounts of protein, fiber, and healthy fats from the avocado. However, it can also be high in sodium and carbohydrates depending on the ingredients used.

4. Is a Supreme California Roll gluten-free?

It depends on the ingredients used. The traditional ingredients of a Supreme California Roll are gluten-free, but some sushi restaurants may add soy sauce or other ingredients that contain gluten. Always ask your server or check the ingredients list to be sure.

5. What are some other types of sushi rolls similar to a Supreme California Roll?

Some other types of sushi rolls that are similar to a Supreme California Roll include a California Roll (which is usually made without the supreme ingredients), a Rainbow Roll (which is topped with slices of various fish), and a Spider Roll (which contains soft-shell crab).

Nutritional Values of 3 pieces (90 g) Supreme California Roll

UnitValue
Calories (kcal)150 kcal
Fat (g)5 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 31% fat, 61% carbs, 8% protein

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