Calories in 3 potstickers with sauce (85 g) Vegetable Potstickers?

3 potstickers with sauce (85 g) Vegetable Potstickers is 130 calories.

Are you in search of a tasty snack option that won't blow your calorie budget? Look no further than 3 potstickers with sauce (85 g) Vegetable Potstickers! At just 130 calories, these vegetable potstickers are a satisfying and delicious choice that won't leave you feeling guilty.

Each serving of vegetable potstickers is packed with wholesome ingredients like veggies and herbs, and are low in fat and sodium. Plus, they're a breeze to prepare in just a few minutes- perfect for busy weeknights or lazy weekends.

In this article, we'll explore the many benefits of choosing vegetable potstickers as a snack or meal option, from their healthy ingredients to their authentic flavor. Read on to learn more!

3 potstickers with sauce (85 g) Vegetable Potstickers

A Tasty Snack Option

When you're in the mood for a snack, it can be tough to resist the lure of junk food or high-calorie treats. But with vegetable potstickers, you can indulge without sacrificing your health goals. These tasty bites are packed with flavor and nutrition, making them a great snack for anytime of day! Whether you're reaching for a quick bite during a busy workday or need a satisfying snack to tide you over until dinner time, vegetable potstickers are a tasty and convenient option. Plus, with their bite-sized shape and delicious sauce, potstickers are a fun snack to eat and share with friends and family.

Easy to prepare

One of the best things about vegetable potstickers is how easy they are to prepare. Simply heat them up in a skillet or microwave and they're ready to eat! This makes them a great option for busy weeknights or when you just don't feel like cooking. Or, if you're feeling more adventurous, you can try making your own potstickers from scratch- it's easier than you might think! Either way, with their quick prep time and delicious flavor, vegetable potstickers are a convenient and satisfying meal option.

Healthy food choice

When you're trying to eat healthily, it can be hard to find snack and meal options that fit within your dietary guidelines. But with vegetable potstickers, you can enjoy a satisfying and nutritious snack without sacrificing taste or quality. These potstickers are made with wholesome ingredients like vegetables, herbs, and spices, and are low in fat and sodium. Plus, they're vegetarian-friendly and gluten-free, making them a great option for people with dietary restrictions. So if you're looking for a healthy food choice that doesn't sacrifice taste, look no further than vegetable potstickers!

Satisfy your cravings without hurting your diet

When you're on a diet or trying to watch your weight, it can be hard to resist cravings for high-calorie or indulgent foods. But with vegetable potstickers, you can satisfy your cravings without going off track. These potstickers are a low-calorie snack option that won't derail your diet goals, but still satisfy your cravings for delicious food. Plus, with their tasty sauce and authentic flavor, you won't even feel like you're eating 'diet food'. So if you're looking for a way to indulge without hurting your diet, give vegetable potstickers a try!

Frozen for your convenience

One of the great things about vegetable potstickers is that they're frozen, making them a convenient and long-lasting snack option. This means you can stock up on potstickers and always have a quick and easy meal option available. Plus, because they're frozen, they're less likely to spoil or go bad, giving you a longer shelf life to enjoy your potstickers. So whether you're meal-prepping for the week or just need a quick and healthy snack, frozen vegetable potstickers are a great choice.

Suitable for vegetarians

If you're a vegetarian, it can be hard to find convenient and tasty snack options that fit within your dietary preferences. But with vegetable potstickers, you're in luck! These potstickers are made with only vegetables and herbs, making them a perfect snack choice for vegetarians or anyone looking to add more plant-based options to their diet. So whether you're following a strict vegetarian diet or just looking for a healthy snack option, vegetable potstickers are a great choice.

Versatile dish

One of the great things about vegetable potstickers is how versatile they are as a dish. Not only are they a great snack option, but they can also be incorporated into meals or used as a party appetizer! Try adding vegetable potstickers to a stir-fry or noodle dish for a tasty and unique twist. Or, serve them as an appetizer at your next party- your guests will be impressed with the delicious and authentic flavor! With so many ways to enjoy vegetable potstickers, they're a versatile and delicious addition to any meal or event.

Party Appetizer

Are you hosting a party or get-together? Add vegetable potstickers to your menu for a unique and tasty appetizer that your guests will love! With their delicious sauce and authentic flavor, vegetable potstickers are sure to be a hit at any party or event. Plus, they're easy to prepare and serve, making them a convenient choice for hosts. So why not switch up your party appetizer game and try serving vegetable potstickers at your next gathering?

Wholesome ingredients

When it comes to choosing healthy foods, nothing beats wholesome ingredients that are packed with nutrition. And with vegetable potstickers, that's exactly what you're getting. These potstickers are made with a variety of vegetables, herbs, and spices, making them a great source of vitamins and minerals. Plus, they're low in fat and sodium, making them a great option for people looking to reduce their intake of these unhealthy ingredients. So if you're looking for a snack or meal that's as healthy as it is delicious, give vegetable potstickers a try!

Authentic flavor

One of the things that sets vegetable potstickers apart from other snack or meal options is their authentic flavor. These potstickers are made with traditional ingredients and cooking techniques, giving them a unique and delicious taste. Whether you're a fan of Asian cuisine or just looking for a new and exciting snack or meal option, vegetable potstickers are a must-try. With their mouth-watering flavor and wholesome ingredients, they're sure to become a new favorite!

Vegetable potstickers are a tasty and convenient snack or meal option that won't leave you feeling guilty.

Frequently Asked Questions About Vegetable Potstickers

1. What are vegetable potstickers?

Vegetable potstickers are a type of Chinese dumpling filled with vegetables such as cabbage, carrots, and onions, and then pan-fried until crispy on one side.

2. How many calories are in vegetable potstickers?

Each serving of vegetable potstickers (3 potstickers with sauce, weighing 85 grams) contains 130 calories. However, the calorie count may vary depending on the brand and filling ingredients.

3. Are vegetable potstickers healthy?

Vegetable potstickers can be a healthy food choice if they are made with fresh, nutrient-dense vegetables and prepared in a healthy way (such as by steaming or pan-frying with minimal oil). However, some pre-packaged potstickers may be high in sodium, fat, and calories, so it's important to check the nutrition labels.

4. How do you cook vegetable potstickers?

Vegetable potstickers can be cooked in several ways, including pan-frying, steaming, boiling, or baking. To pan-fry, heat a small amount of oil in a non-stick skillet over medium-high heat. Place the potstickers in the skillet, with the flat side facing down, and cook until the bottoms are crispy and golden brown. Add a small amount of water to the skillet, cover with a lid, and cook until the potstickers are cooked through and the filling is hot.

5. What sauce goes with vegetable potstickers?

Vinegar-soy dipping sauce is a classic accompaniment to vegetable potstickers. To make the sauce, combine rice vinegar, soy sauce, sesame oil, and green onions in a small bowl. You can also use other types of dipping sauces such as sweet chili sauce, hoisin sauce, or peanut sauce.

Nutritional Values of 3 potstickers with sauce (85 g) Vegetable Potstickers

UnitValue
Calories (kcal)130 kcal
Fat (g)3 g
Carbs (g)25 g
Protein (g)2 g

Calorie breakdown: 20% fat, 74% carbs, 6% protein

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