Looking for a delicious snack that won't derail your healthy habits? Look no further than 3 tbsp (28 g) Mango Munch! With only 110 calories per serving, this crunchy and sweet treat is a guilt-free indulgence.
Not only is Mango Munch low-calorie, but it's also packed with healthy macronutrients. Each serving provides 17 g of carbohydrates and 2 g of protein, making it a great choice for sustaining energy throughout the day.
So what are you waiting for? Keep reading to learn more about Mango Munch and how it can benefit your health and taste buds.
Mango Munch Calories
As mentioned, a 3 tbsp (28 g) serving of Mango Munch contains only 110 calories. This makes it an ideal snack for anyone watching their calorie intake. You can enjoy Mango Munch on its own, or mix it with other healthy snacks to create a satisfying and flavorful snack mix. Plus, unlike many other processed snacks, Mango Munch is free from preservatives and artificial additives, making it a healthier choice overall.
Mango Munch Serving Size
The recommended serving size for Mango Munch is 3 tbsp (28 g). This portion provides a satisfying crunch and is just the right amount of sweetness to satisfy your cravings without going overboard. If you're looking to mix things up, feel free to experiment with different serving sizes and portion combinations. Just be sure to keep track of your calorie and nutrient intake to maintain a healthy diet.
Mango Munch Macronutrients
In addition to its low-calorie count, Mango Munch is also a good source of healthy macronutrients. One serving provides 17 g of carbohydrates and 2 g of protein, helping to fuel your body throughout the day. Mango Munch also contains 3 g of fiber per serving, promoting digestive health and helping you feel full and satisfied after eating. And with only 1 g of fat per serving, Mango Munch is a great choice for anyone looking to maintain a healthy body weight and reduce their risk of chronic illnesses like heart disease and diabetes.
Mango Munch Ingredients
Mango Munch is made from high-quality, all-natural ingredients, including: - Mango slices - Cane sugar
Mango Munch Health Benefits
In addition to its delicious taste and low-calorie count, Mango Munch offers a range of health benefits. Some of the top benefits include: - High fiber content for improved digestive health - Low-fat content for better weight management
Mango Munch Flavors
Mango Munch is available in a variety of delicious flavors, including: - Original - Spicy
Mango Munch Packaging
Mango Munch is available in a range of convenient packaging options, including: - Single-serving packs for on-the-go snacking - Larger bags for sharing or stocking up at home
Mango Munch Recipe Ideas
Mango Munch is not only a delicious snack on its own, but it can also be used in a variety of recipes to add a sweet and crunchy twist. Here are some ideas to get you started: - Add Mango Munch to your morning yogurt or smoothie - Use Mango Munch as a topping for oatmeal or cereal
Mango Munch Storage
To ensure the freshness and quality of your Mango Munch, be sure to store it in a cool, dry place away from direct sunlight. You can also place it in an airtight container or resealable bag to keep it fresh for longer.
Mango Munch Availability
Mango Munch is available at your favorite grocery store, as well as online through select retailers. Be sure to check the packaging for any special instructions or handling requirements before purchasing.
Healthy snacking doesn't have to be boring. With Mango Munch, you can indulge your cravings without sacrificing your health or wellbeing.
5 FAQ About Mango Munch calories
1. What is Mango Munch?
Mango Munch is a crunchy snack made from dehydrated mango strips. It is a healthy alternative to traditional snacks and is a great source of fiber.
2. How many calories are in 3 tbsp (28 g) of Mango Munch?
There are 110 calories in 3 tbsp (28 g) of Mango Munch. This serving size also contains 2 grams of fiber and 0 grams of fat.
3. Is Mango Munch a healthy snack?
Yes, Mango Munch is a healthy snack. It is made from real fruit and is a good source of fiber. It is also gluten-free and vegan, making it suitable for people with dietary restrictions.
4. How can I incorporate Mango Munch into my diet?
You can eat Mango Munch as a snack on its own, or you can add it to yogurt, smoothie bowls, or salads for an extra crunch. It is also a great topping for oatmeal or overnight oats.
5. Where can I buy Mango Munch?
You can buy Mango Munch online or at health food stores. Some grocery stores also carry it in the snack aisle or the natural foods section.