Calories in 4 1/2 Oz Pocket Sandwich, Soy Cheese Pizza?

4 1/2 Oz Pocket Sandwich, Soy Cheese Pizza is 260 calories.

Looking for a delicious and convenient meal option? Look no further than the 4 1/2 Oz Pocket Sandwich, Soy Cheese Pizza! With only 260 calories, it's a great choice for those trying to maintain a balanced diet without sacrificing taste.

Not only is this sandwich low in calories, but it's also packed with macronutrients. With 12g of protein and 39g of carbohydrates, it's a great way to fuel your body throughout the day. Plus, the soy cheese used in this pizza pocket sandwich is a rich source of calcium, making it a great choice for bone health.

In this article, we'll explore everything you need to know about the 4 1/2 Oz Pocket Sandwich, Soy Cheese Pizza. From its ingredients to its taste and health benefits, we've got you covered.

4 1/2 Oz Pocket Sandwich, Soy Cheese Pizza

Soy cheese pizza pocket sandwich: Health benefits and drawbacks

As mentioned earlier, the soy cheese used in this pizza pocket sandwich is a great source of calcium. Calcium is essential for maintaining strong bones and teeth. It also plays a role in muscle function and nerve transmission. However, it's important to note that this sandwich is relatively high in sodium, with 680mg per serving. If you have high blood pressure or are watching your sodium intake, you may want to choose a different meal option. Overall, the health benefits of this sandwich outweigh the drawbacks, making it a great choice for a quick and tasty lunch or dinner.

4 1/2 oz pocket sandwich, soy cheese pizza: Macronutrient content

As mentioned earlier, this sandwich is a great source of protein and carbohydrates. In addition, it contains 9g of fat, which is mostly unsaturated. This makes it a well-balanced meal option that can help you stay full and fueled throughout the day.

Pocket sandwich, soy cheese pizza: What are the ingredients?

The ingredients in this pocket sandwich include: wheat flour, water, soy cheese (water, soybeans, modified food starch, canola oil, calcium carbonate, sea salt, lactic acid), tomato paste, sugar, soy protein isolate, yeast, salt, dough conditioner, and spices. As you can see, the sandwich is made with wholesome ingredients that are free from artificial preservatives and flavors. This makes it a great choice for those who are looking for a natural and nutritious meal option.

How does the soy cheese pizza pocket sandwich taste like?

The soy cheese pizza pocket sandwich has a delicious savory flavor that's reminiscent of traditional pizza. The soy cheese adds a unique nutty and slightly tangy flavor that sets it apart from regular cheese pizza. The bread is soft and chewy, while the filling is moist and flavorful. It's a great choice for those who love pizza but want a more portable and convenient option.

How does the soy cheese pizza pocket sandwich compare to regular pizza?

While the soy cheese pizza pocket sandwich is not exactly the same as regular pizza, it's a great alternative for those who are looking for a healthier and more convenient option. Compared to regular pizza, the soy cheese pizza pocket sandwich is lower in calories, fat, and sodium. Additionally, it's more portable and convenient, making it a great option for those who are constantly on-the-go.

Is the 4 1/2 oz soy cheese pizza pocket sandwich a good meal option for vegans?

Yes, the 4 1/2 oz soy cheese pizza pocket sandwich is a great meal option for vegans. The soy cheese used in this sandwich is made from soybeans, which are a plant-based protein source. The sandwich is also free from any animal products, making it a great choice for those following a vegan diet.

Soy cheese pizza pocket sandwich: Can it help with weight loss?

While there is no magic food that can directly cause weight loss, the 4 1/2 oz soy cheese pizza pocket sandwich can be a great meal option for those who are trying to lose weight. With only 260 calories per serving and a well-balanced macronutrient profile, this sandwich can help you stay satiated and avoid overeating. However, it's important to keep in mind that weight loss ultimately comes down to creating a calorie deficit through a combination of diet and exercise.

How to make your own soy cheese pizza pocket sandwich at home?

Making your own soy cheese pizza pocket sandwich at home is easy and fun! Here's what you'll need: - Whole wheat pita bread - Soy cheese (you can use store-bought or make your own using soybeans, salt, and lemon juice)

How long can the soy cheese pizza pocket sandwich last in the freezer?

The soy cheese pizza pocket sandwich can be stored in the freezer for up to 3 months. To freeze, simply wrap each sandwich in plastic wrap and place them in a sealable plastic bag. When you're ready to eat one, simply remove it from the freezer and let it thaw in the refrigerator overnight. Then, heat it up in the oven or microwave until it's warmed through.

Where to buy 4 1/2 oz pocket sandwich, soy cheese pizza?

The 4 1/2 oz pocket sandwich, soy cheese pizza can be found in many grocery stores and health food stores. Look in the frozen food section or the vegetarian/vegan section. You can also order them online from various retailers, such as Amazon or Thrive Market. Alternatively, you can make your own soy cheese pizza pocket sandwich at home using the recipe shared earlier in this article.

Life is too short for fake cheese and fake people

FAQs about 4 1/2 Oz Pocket Sandwich, Soy Cheese Pizza (260 calories)

1. Is the soy cheese pizza in the pocket sandwich dairy-free?

Yes, the soy cheese used in the pizza is a dairy-free alternative and is suitable for individuals who are lactose intolerant or sensitive to dairy products.

2. How many servings does one pocket sandwich provide?

One pocket sandwich is typically considered one serving.

3. Is the pocket sandwich suitable for vegetarians and vegans?

Yes, the pocket sandwich is suitable for both vegetarians and vegans as it contains no animal products.

4. Can the pocket sandwich be reheated?

Yes, you can reheat the pocket sandwich by putting it in the microwave for 30-45 seconds or by baking it in the oven for a few minutes.

5. Is the pocket sandwich a healthy choice for a meal?

The pocket sandwich is a good option for a meal as it is relatively low in calories and contains soy cheese, which is a good source of protein. However, it is important to consider the nutritional value of your overall diet and choose a variety of foods to ensure you are meeting your daily requirements of vitamins and minerals.

Nutritional Values of 4 1/2 Oz Pocket Sandwich, Soy Cheese Pizza

UnitValue
Calories (kcal)260 kcal
Fat (g)8 g
Carbs (g)39 g
Protein (g)12 g

Calorie breakdown: 14% fat, 66% carbs, 20% protein

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