Calories in 4 oz (112 g) Always Tender Pork Roast?

4 oz (112 g) Always Tender Pork Roast is 160 calories.

Are you looking for a healthy and delicious meat option? Look no further than the 4 oz (112 g) Always Tender Pork Roast. Not only is it flavorful and tender, but it also packs a nutritional punch with only 160 calories per serving.

This pork roast is an excellent source of protein, with 22 grams per serving. It also contains valuable vitamins and minerals, such as vitamin B6, thiamine, and niacin, as well as important minerals such as iron and zinc.

In this article, we'll explore the benefits of Always Tender Pork Roast and provide some tips for cooking and enjoying it in a variety of ways.

4 oz (112 g) Always Tender Pork Roast

Find out the calories in 4 oz of Always Tender Pork Roast.

As mentioned earlier, 4 oz (112 g) of Always Tender Pork Roast contains only 160 calories, making it a great option for those watching their calorie intake. This serving size also provides a satisfying amount of protein to help keep you feeling full and energized throughout the day.

Discover the nutritional profile of Always Tender Pork Roast.

Always Tender Pork Roast is not only delicious but also packed with nutritional benefits. Along with its high protein content, it contains vitamins B6, thiamine, and niacin, which are important for energy metabolism. It is also a good source of minerals such as iron, which is essential for the formation of red blood cells, and zinc, which is important for immune function and wound healing.

Learn why Always Tender Pork Roast is a healthy choice for your diet.

Choosing Always Tender Pork Roast as a regular part of your diet can offer a variety of health benefits. As a lean protein source, it can help support muscle growth and repair. It is also low in calories and saturated fat, making it a great option for those looking to maintain a healthy weight or reduce their risk of heart disease.

According to the USDA, a healthy adult should aim for between 5-6 ounces of protein per day, spread across different sources. Based on this recommendation, a single serving of Always Tender Pork Roast can help you reach your daily protein goal and provide valuable vitamins and minerals.

Understand the protein content in Always Tender Pork Roast.

Always Tender Pork Roast is an excellent source of protein, with 22 grams per serving. Protein is important for muscle growth and repair, as well as for providing sustained energy throughout the day. Incorporating protein sources like pork roast into your diet can help you feel more energized and alert while supporting your overall health.

Discover the vitamins and minerals in Always Tender Pork Roast.

In addition to its protein content, Always Tender Pork Roast is also a valuable source of important vitamins and minerals. Vitamins B6, thiamine, and niacin contribute to energy metabolism and brain function, while iron and zinc support immune function and wound healing.

Find out how Always Tender Pork Roast can support your active lifestyle.

If you lead an active lifestyle or enjoy working out, Always Tender Pork Roast can be a great addition to your diet. Its high protein content can help support muscle growth and repair, while also providing sustained energy throughout the day.

Learn how to cook Always Tender Pork Roast for maximum flavor and tenderness.

To get the most out of your Always Tender Pork Roast, it's important to prepare it properly for maximum flavor and tenderness. Consider using a rub or marinade to give it extra flavor, and cook it slowly and at a low temperature to help it retain its juiciness and tenderness. Let it rest for a few minutes before serving to allow the juices to distribute evenly throughout the meat.

Discover different ways to enjoy Always Tender Pork Roast as a versatile meat option.

Always Tender Pork Roast is a versatile meat option that can be enjoyed in a variety of ways. Consider using it as a protein source in salads, sandwiches, or stir-fries for a quick and easy meal. You can also slow-cook it with vegetables and herbs for a comforting and hearty meal, or roast it with a flavorful glaze for an elegant dinner party main course.

See how Always Tender Pork Roast compares to other meat choices.

When it comes to meat choices, it's important to consider the nutritional profile and health benefits of each option. Compared to other meats like beef and lamb, Always Tender Pork Roast is lower in calories and saturated fat while still providing valuable vitamins and minerals. Incorporating this healthy and delicious meat into your diet can be a great way to support your overall health and wellness.

“Always Tender Pork Roast is a delicious and healthy meat option that can support your overall health and wellness.”

FAQs about Always Tender Pork Roast

1. How is Always Tender Pork Roast prepared?

Always Tender Pork Roast is a pre-seasoned and pre-marinated pork roast that is ready to cook. It can be prepared in a variety of ways, including oven-roasting, slow-cooking, and grilling.

2. What are the ingredients in Always Tender Pork Roast?

The ingredients in Always Tender Pork Roast may vary depending on the flavor, but typically include pork, water, salt, sugar, and various seasonings and spices.

3. How many servings are in a 4 oz (112 g) Always Tender Pork Roast?

One 4 oz (112 g) serving of Always Tender Pork Roast is considered one serving, and contains approximately 160 calories.

4. What are some tips for cooking Always Tender Pork Roast?

Always Tender Pork Roast can be cooked in a variety of ways, but some general tips for cooking include using a meat thermometer to ensure that the internal temperature reaches at least 145°F (63°C) for safety, and letting the meat rest for a few minutes before slicing to help retain moisture.

Nutritional Values of 4 oz (112 g) Always Tender Pork Roast

UnitValue
Calories (kcal)160 kcal
Fat (g)9 g
Carbs (g)1 g
Protein (g)18 g

Calorie breakdown: 52% fat, 3% carbs, 46% protein

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