Calories in 4 oz (112 g) Angus Beef Sirloin Tip Steak?

4 oz (112 g) Angus Beef Sirloin Tip Steak is 170 calories.

Looking for a tasty and nutritious meal option? Look no further than a 4 oz (112 g) Angus Beef Sirloin Tip Steak, which comes in at 170 calories. This steak is a great source of protein and can be prepared in a variety of ways, making it a versatile and satisfying meal choice.

In addition to being high in protein, this cut of beef is also low in carbs, with only trace amounts present. It also contains healthy fats and a range of vitamins and minerals, including iron, zinc, and vitamin B12.

Read on to learn more about the nutritional benefits of this steak and how you can prepare it to enjoy a delicious and healthy meal.

4 oz (112 g) Angus Beef Sirloin Tip Steak

Calories in 4 oz Angus Beef Sirloin Tip Steak

A 4 oz (112 g) serving of Angus Beef Sirloin Tip Steak contains 170 calories. This makes it a relatively low-calorie protein source, making it a great option for those looking to lose weight or maintain a healthy diet.

Protein Content of 4 oz Angus Beef Sirloin Tip Steak

A 4 oz (112 g) serving of Angus Beef Sirloin Tip Steak contains 26 grams of protein. Protein is essential for building and repairing muscles, making this steak a great choice for athletes or anyone looking to increase their protein intake.

Carbohydrate Content of 4 oz Angus Beef Sirloin Tip Steak

A 4 oz (112 g) serving of Angus Beef Sirloin Tip Steak contains only trace amounts of carbohydrates. This makes it a great option for those following a low-carb or ketogenic diet.

Fat Content of 4 oz Angus Beef Sirloin Tip Steak

A 4 oz (112 g) serving of Angus Beef Sirloin Tip Steak contains 10 grams of fat. While some people shy away from consuming fat, it is an important macronutrient that serves many functions in the body. This steak contains healthy fats, including omega-3 acids, which have been linked to a range of health benefits, including improved heart health and brain function.

Vitamin and Mineral Content of 4 oz Angus Beef Sirloin Tip Steak

A 4 oz (112 g) serving of Angus Beef Sirloin Tip Steak contains a range of vitamins and minerals, including iron, zinc, and vitamin B12. These nutrients are essential for maintaining a healthy body, and are particularly important for vegetarians and vegans who may struggle to get enough of them from their diets.

Fibre Content of 4 oz Angus Beef Sirloin Tip Steak

A 4 oz (112 g) serving of Angus Beef Sirloin Tip Steak contains no fibre. While fibre is an important nutrient that aids in digestion and promotes a feeling of fullness, it is not typically found in meat products.

Health Benefits of 4 oz Angus Beef Sirloin Tip Steak

Eating a 4 oz (112 g) serving of Angus Beef Sirloin Tip Steak can have a range of health benefits. Its high protein content can aid in muscle building and repair, while its healthy fats and range of vitamins and minerals can promote heart health and overall wellbeing.

Cooking Tips for 4 oz Angus Beef Sirloin Tip Steak

There are many ways to prepare a delicious and nutritious 4 oz Angus Beef Sirloin Tip Steak. Try grilling, broiling, or pan-frying the steak for a juicy and flavorful result. Pair it with your favorite vegetables for a well-rounded meal.

Serving Suggestions for 4 oz Angus Beef Sirloin Tip Steak

Looking for inspiration on how to enjoy your 4 oz Angus Beef Sirloin Tip Steak? Pair it with a side of roasted vegetables or a fresh salad for a healthy and satisfying meal. Add your favorite spices or sauces to enhance the flavor even further.

Comparison with Other Beef Cuts

When it comes to choosing a beef cut, there are many options to consider. Compared to other cuts of beef, a 4 oz Angus Beef Sirloin Tip Steak is relatively low in calories and fat, while still providing a healthy dose of protein and nutrients. Consider trying out different beef cuts to find your favorite and switch things up in your diet.

For a satisfying and nutritious meal, look no further than a 4 oz Angus Beef Sirloin Tip Steak. This cut of beef is high in protein, low in carbs, and packed with healthy fats, vitamins, and minerals.

5 Frequently Asked Questions About Angus Beef Sirloin Tip Steak

1. How many calories are in a 4 oz Angus Beef Sirloin Tip Steak?

There are 170 calories in a 4 oz (112 g) serving of Angus Beef Sirloin Tip Steak.

2. What part of the cow does sirloin tip steak come from?

Sirloin tip steak comes from the hindquarters of the cow, specifically the sirloin and round sections.

3. How should Angus Beef Sirloin Tip Steak be cooked?

Angus Beef Sirloin Tip Steak can be grilled, broiled, or pan-seared. It is recommended to cook the steak to an internal temperature of 145°F (medium-rare) to 160°F (medium).

4. What are the nutritional benefits of eating Angus Beef Sirloin Tip Steak?

Angus Beef Sirloin Tip Steak is a good source of protein, vitamin B12, and iron.

5. How can I incorporate Angus Beef Sirloin Tip Steak into my diet?

Angus Beef Sirloin Tip Steak can be added to salads or served with vegetables for a healthy meal. It can also be used in stir-fry dishes or as a protein in a sandwich or wrap.

Nutritional Values of 4 oz (112 g) Angus Beef Sirloin Tip Steak

UnitValue
Calories (kcal)170 kcal
Fat (g)9 g
Carbs (g)0 g
Protein (g)23 g

Calorie breakdown: 47% fat, 0% carbs, 53% protein

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