Calories in 4 oz (112 g) Grass-Fed Beef Sirloin Tips?

4 oz (112 g) Grass-Fed Beef Sirloin Tips is 150 calories.

If you're looking for a delicious and nutritious protein source, look no further than 4 oz (112 g) of grass-fed beef sirloin tips. With just 150 calories per serving, you can indulge in a juicy steak without sabotaging your diet.

In addition to being low in calories, grass-fed beef sirloin tips are also high in protein, packing in over 24 grams per serving. Protein is important for building and repairing muscles, making it a great choice for those who lead active lifestyles.

But that's not all – grass-fed beef sirloin tips are also a rich source of essential nutrients such as iron, vitamin B12, and omega-3 fatty acids. These nutrients support overall health and wellness, making this cut of meat a smart choice for anyone looking to improve their diet.

4 oz (112 g) Grass-Fed Beef Sirloin Tips

High Protein Content

The protein content in 4 oz (112 g) of grass-fed beef sirloin tips is quite impressive. It contains over 24 grams of protein, making it a great choice for anyone looking to build muscle or simply increase their protein intake. Protein is an essential nutrient that is vital for a variety of bodily functions, including the growth and repair of tissues. Additionally, protein can help you feel fuller for longer, making it a popular choice for anyone trying to lose weight.

Low Calorie Count

Compared to other cuts of beef, grass-fed beef sirloin tips are relatively low in calories. At just 150 calories per serving, it's easy to fit this protein-packed food into your diet. Plus, because grass-fed beef is leaner than conventionally-raised beef, it has fewer calories and less overall fat. This makes it a great choice for anyone watching their calorie intake or trying to lose weight.

Great for Weight Loss

One of the biggest challenges of losing weight is finding foods that are both filling and low in calories. Grass-fed beef sirloin tips meet both criteria, making them an excellent choice for anyone trying to slim down. In addition to being high in protein and low in calories, grass-fed beef is also a rich source of essential nutrients like iron and vitamin B12. This means that you can feel good about eating it, knowing that you're fueling your body with the nutrients it needs to thrive.

Source of Essential Nutrients

Grass-fed beef sirloin tips are a rich source of essential nutrients, including iron, vitamin B12, and omega-3 fatty acids. These nutrients are important for overall health and wellness, supporting everything from immune function to brain health. Iron is essential for the production of red blood cells and the transportation of oxygen throughout the body. Vitamin B12 is important for maintaining healthy nerve cells and DNA synthesis. And omega-3 fatty acids are beneficial for heart health and reducing inflammation.

Suitable for Keto Diet

Grass-fed beef sirloin tips are an excellent choice for anyone following a ketogenic diet. With just 150 calories per serving and virtually no carbs, this protein-rich food is ideal for those trying to stay in ketosis. Plus, because grass-fed beef is naturally leaner than conventionally-raised beef, it has a higher ratio of healthy fats to unhealthy saturated fats. This makes it a great choice for anyone looking to increase their fat intake while still eating a healthy diet.

Helps Build Lean Muscle

Protein is an essential nutrient for building and repairing muscles, which is why 4 oz (112 g) of grass-fed beef sirloin tips are such a great choice for anyone looking to increase their muscle mass. In addition to protein, grass-fed beef also contains vital amino acids that help to promote muscle growth and repair. These amino acids include leucine, isoleucine, and valine, which are essential for building and repairing muscle tissue.

Perfect for Steak Lovers

If you're a steak lover, you'll love the rich flavor and tender texture of grass-fed beef sirloin tips. This lean, protein-packed cut of meat is perfect for grilling or pan-searing, and can be seasoned to your liking. Plus, because grass-fed beef is leaner and healthier than conventionally-raised beef, you can feel good about indulging in a juicy steak every now and then.

Easy to Prepare and Cook

Grass-fed beef sirloin tips are incredibly easy to prepare and cook, making them a hassle-free meal option for busy weeknights. To cook, simply season with your favorite herbs and spices, and cook on a grill or in a pan until desired doneness is reached. You can also use grass-fed beef sirloin tips in a variety of recipes, from stir-fries to stews.

Satisfies Hunger Quickly

Because grass-fed beef sirloin tips are so high in protein, they can help to satisfy your hunger quickly and keep you feeling full for longer periods of time. This means that you're less likely to reach for unhealthy snacks or overeat at meals, making grass-fed beef sirloin tips a great choice for anyone trying to lose weight or maintain a healthy diet.

Ideal for Post-Workout Meals

After a tough workout, your muscles need protein to help repair and build themselves back up. Grass-fed beef sirloin tips are an ideal post-workout meal, providing your body with the fuel it needs to recover. Pair grass-fed beef sirloin tips with a healthy side like roasted veggies or sweet potatoes for a complete, nutritious meal that will help you refuel and recover after exercise.

Grass-fed beef sirloin tips are a nutritional powerhouse, packed with protein, iron, vitamin B12, and omega-3 fatty acids. They're not just healthy – they're delicious, too!

Frequently Asked Questions About Grass-Fed Beef Sirloin Tips

1. How many calories are in 4 oz of grass-fed beef sirloin tips?

There are 150 calories in 4 oz (112 g) of grass-fed beef sirloin tips.

2. What is the nutritional value of grass-fed beef sirloin tips?

Grass-fed beef sirloin tips are a great source of protein, iron, and other essential nutrients. They are also leaner than traditional beef, with less fat and fewer calories.

3. How should I cook grass-fed beef sirloin tips?

Grass-fed beef sirloin tips can be grilled, roasted, or sautéed. It's best to cook them to medium-rare or medium doneness to preserve their tenderness and flavor.

4. What are the benefits of choosing grass-fed beef sirloin tips?

Grass-fed beef is a more sustainable and environmentally friendly option compared to conventionally raised beef. It is also often higher in omega-3 fatty acids, which are beneficial for heart health.

Nutritional Values of 4 oz (112 g) Grass-Fed Beef Sirloin Tips

UnitValue
Calories (kcal)150 kcal
Fat (g)6 g
Carbs (g)0 g
Protein (g)24 g

Calorie breakdown: 36% fat, 0% carbs, 64% protein

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