Calories in 4 oz (112 g) Island Teriyaki Turkey Tenderloins?

4 oz (112 g) Island Teriyaki Turkey Tenderloins is 120 calories.

4 oz (112 g) Island Teriyaki Turkey Tenderloins are a great low-calorie option for those looking for a flavorful and healthy meal. With only 120 calories per serving, these tenderloins are perfect for anyone looking to maintain a balanced diet.

These turkey tenderloins are packed with protein, offering 24 grams per serving, and are also low in fat, making them the perfect choice for anyone looking for a healthy and nutritious meal. With only 2 grams of fat per serving, these tenderloins are a great way to stay on track with your fitness goals while still enjoying a delicious meal.

In this article, we'll explore the many benefits of Island Teriyaki Turkey Tenderloins and provide some easy tips for preparing them at home.

4 oz (112 g) Island Teriyaki Turkey Tenderloins

Flavorful Turkey Tenderloins

Island Teriyaki Turkey Tenderloins are packed with flavor, offering a unique tropical twist to a traditional turkey dish. The marinade is made with a blend of island spices, soy sauce, and pineapple, providing a perfect balance of sweet and savory flavors. The tenderloins are also incredibly tender and juicy, making them a perfect protein source for anyone looking for a satisfying and delicious meal. When cooked correctly, the turkey will be moist, juicy, and bursting with flavor, making it a great option for meal prep and quick and easy meals. Whether you're looking for a healthy lunch option or a quick dinner after a busy day, Island Teriyaki Turkey Tenderloins are the perfect choice for any occasion.

Low-calorie option

With only 120 calories per serving, Island Teriyaki Turkey Tenderloins are a great low-calorie option for anyone looking to maintain a healthy diet. They're also low in fat, with only 2 grams per serving, making them a great choice for anyone looking to lose weight or maintain a healthy weight. The tenderloins are also a great source of protein, offering 24 grams per serving. This makes them the perfect option for anyone looking to build muscle or maintain a healthy physique. Overall, Island Teriyaki Turkey Tenderloins are a great choice for anyone looking for a healthy and delicious meal option.

A Taste of Island Teriyaki

Island Teriyaki Turkey Tenderloins offer a unique taste of the tropics, with a blend of island spices and sweet pineapple in the marinade. The flavors work together perfectly to provide a sweet and savory taste that will leave your taste buds satisfied. The tenderloins are also incredibly versatile, making them a great addition to any meal. They can be paired with a variety of sides, including vegetables, rice, or noodles, to create a delicious and balanced meal. Overall, Island Teriyaki Turkey Tenderloins provide a delicious taste of the tropics in a healthy and nutritious package.

Great for a quick meal

Island Teriyaki Turkey Tenderloins are quick and easy to prepare, making them a great option for busy weeknights or for meal prep. They can be cooked on the stove, in the oven, or even on the grill, providing flexibility in the cooking process. The tenderloins can be cooked in just 15-20 minutes, providing a quick and convenient option for anyone looking for a fast and healthy meal. They can also be stored in the refrigerator or freezer, making them a great option for meal prep. Overall, Island Teriyaki Turkey Tenderloins are a great choice for anyone looking for a quick and easy meal option that's also healthy and nutritious.

Healthy and delicious

Island Teriyaki Turkey Tenderloins are a healthy and delicious option for anyone looking to maintain a balanced and nutritious diet. They're low in calories and fat, making them a great choice for anyone looking to lose weight or maintain a healthy weight. The tenderloins are also a great source of protein, offering 24 grams per serving. This makes them perfect for anyone looking to build muscle or maintain a healthy physique. Overall, Island Teriyaki Turkey Tenderloins provide a healthy and delicious meal option that's perfect for any occasion.

Easy to prepare

Island Teriyaki Turkey Tenderloins are incredibly easy to prepare, taking only 15-20 minutes to cook. They can be cooked on the stove, in the oven, or even on the grill, providing flexibility in the cooking process. The only prep work required is to marinate the turkey for at least 30 minutes before cooking, allowing the flavors to infuse into the meat. Then, simply cook the tenderloins until they reach an internal temperature of 165°F and enjoy! Overall, Island Teriyaki Turkey Tenderloins are a great choice for anyone looking for a healthy and easy-to-prepare meal option.

Perfect for meal prep

Island Teriyaki Turkey Tenderloins are a great option for meal prep, as they can be stored in the refrigerator or freezer and reheated easily. Simply cook a batch of tenderloins at the beginning of the week and use them in a variety of meals throughout the week. They can be paired with a variety of sides, including vegetables, rice, or noodles, to create a delicious and balanced meal. The tenderloins also provide a great source of protein, making them a perfect addition to any meal. Overall, Island Teriyaki Turkey Tenderloins are a great choice for anyone looking for a healthy and convenient meal option for meal prep.

Tender and juicy

Island Teriyaki Turkey Tenderloins are incredibly tender and juicy, providing a satisfying and delicious protein source. The marinade works perfectly to infuse the turkey with a sweet and savory flavor, while also keeping the meat moist and delicious. Cooked correctly, the tenderloins will be full of flavor and incredibly easy to eat. Whether you're looking for a healthy lunch option or a quick dinner after a long day, Island Teriyaki Turkey Tenderloins are the perfect choice. Overall, Island Teriyaki Turkey Tenderloins are a great source of protein that's easy to eat and incredibly satisfying.

Turkey with a tropical twist

Island Teriyaki Turkey Tenderloins provide a tropical twist on a traditional turkey dish, with a delicious blend of island spices and sweet pineapple in the marinade. The flavors work together perfectly to provide a unique and satisfying taste experience. The tenderloins also provide a healthy and nutritious meal option, with only 120 calories and 2 grams of fat per serving. They're also a great source of protein, offering 24 grams per serving. Overall, Island Teriyaki Turkey Tenderloins are a great way to add some tropical flavor to your diet while still maintaining a healthy and nutritious meal plan.

A satisfying protein source

Island Teriyaki Turkey Tenderloins are a satisfying protein source, offering 24 grams of protein per serving. This makes them a great choice for anyone looking to build muscle or maintain a healthy physique. They're also low in calories and fat, making them a great option for anyone looking to lose weight or maintain a healthy weight. The tenderloins can be paired with a variety of sides to create a balanced and nutritious meal. Overall, Island Teriyaki Turkey Tenderloins provide a satisfying protein source that's perfect for anyone looking to maintain a healthy and nutritious diet.

Island Teriyaki Turkey Tenderloins: 5 FAQ

1. How many calories are in 4 oz of Island Teriyaki Turkey Tenderloins?

There are 120 calories in 4 oz (112 g) of Island Teriyaki Turkey Tenderloins.

2. What makes Island Teriyaki Turkey Tenderloins unique?

Island Teriyaki Turkey Tenderloins are marinated in a sweet and savory teriyaki sauce with a hint of tropical flavors, giving them a unique taste compared to traditional turkey tenderloins.

3. How should Island Teriyaki Turkey Tenderloins be cooked?

Island Teriyaki Turkey Tenderloins can be cooked in a variety of ways, such as grilling, baking, or pan-searing. It is recommended to cook them to an internal temperature of 165°F (74°C) for food safety.

4. Are Island Teriyaki Turkey Tenderloins a healthy choice?

Island Teriyaki Turkey Tenderloins are a relatively healthy choice, as they are low in calories and fat and high in protein. However, the teriyaki sauce may contain added sugar and sodium, so it's important to consume them in moderation as part of a balanced diet.

5. Where can I buy Island Teriyaki Turkey Tenderloins?

Island Teriyaki Turkey Tenderloins are available at select grocery stores and retailers. You can also check with your local butcher or specialty meat shop to see if they carry them.

Nutritional Values of 4 oz (112 g) Island Teriyaki Turkey Tenderloins

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)5 g
Protein (g)22 g

Calorie breakdown: 8% fat, 17% carbs, 75% protein

Similar Calories and Nutritional Values