Calories in 4 oz (112 g) Pork Loin Filet Lemon Garlic?

4 oz (112 g) Pork Loin Filet Lemon Garlic is 130 calories.

Looking for a perfectly portioned protein source that is both flavorful and easy to cook? Look no further than 4 oz (112 g) Pork Loin Filet Lemon Garlic! At just 130 calories per serving, this delicious pork fillet is low in fat and calories while still being full of essential nutrients.

In addition to being a great source of protein, Pork Loin Filet Lemon Garlic is also rich in vitamins and minerals such as iron, zinc, and selenium. It can help boost your immune system, improve heart health, and even aid in weight loss when incorporated into a balanced diet.

Whether you're cooking for yourself or feeding a crowd, Pork Loin Filet Lemon Garlic is the perfect choice for a quick and delicious meal that won't break the bank.

4 oz (112 g) Pork Loin Filet Lemon Garlic

Perfectly Portioned Protein: Experience the Benefits of Eating Pork Loin Filet

One of the biggest benefits of Pork Loin Filet Lemon Garlic is its portion control. At just 4 oz (112 g) per serving, you don't have to worry about overeating or consuming too many calories. This makes it an ideal choice for people looking to maintain a healthy weight or build muscle mass. In addition to being low in calories, pork loin fillet is also an excellent source of protein. It contains all nine essential amino acids which are important for muscle growth, repair, and maintenance. This makes it an ideal choice for athletes, bodybuilders, and anyone looking to improve their overall fitness and physique. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, adding Pork Loin Filet Lemon Garlic to your diet can help you achieve your goals.

A Flavorful Delight: Discover the Delicious Taste of Lemon Garlic Pork Loin Filet

One of the things that sets Pork Loin Filet Lemon Garlic apart from other proteins is its delicious taste. The lemon garlic marinade adds a tangy and savory flavor that complements the tender texture of the pork loin fillet perfectly. It's a taste that is sure to please even the pickiest eaters! Pairing the lemon garlic pork loin fillet with your favorite vegetables or side dishes can create a healthy and flavorful meal that you'll look forward to eating every time. Whether you cook it in the oven, on the grill, or on the stovetop, you'll enjoy the mouthwatering aroma and taste of this delightful dish. If you're looking for a protein source that doesn't skimp on taste, give Pork Loin Filet Lemon Garlic a try. You won't be disappointed!

Easy to Cook: A Quick and Delicious Meal for Busy Days

One of the best things about Pork Loin Filet Lemon Garlic is how easy it is to prepare. Whether you're short on time or just don't want to spend hours in the kitchen, this protein source is perfect for busy days when you still want a delicious and healthy meal. To cook Pork Loin Filet Lemon Garlic, simply season it with your favorite spices and herbs, then sear it on the stovetop for a few minutes on each side. Alternatively, you can bake it in the oven or grill it on the barbecue for a smoky and flavorful dish. With Pork Loin Filet Lemon Garlic, you can have a delicious and nutritious meal on the table in minutes. It's the perfect choice for busy parents, professionals, or anyone looking to simplify their cooking routine.

Low in Calories: A Great Addition to Your Weight Loss Plan

If you're trying to lose weight, you'll be happy to know that Pork Loin Filet Lemon Garlic is a low-calorie protein source that can help you achieve your goals. At just 130 calories per serving, it's a great option for people who are looking to reduce their caloric intake without sacrificing taste or nutrition. In addition to being low in calories, Pork Loin Filet Lemon Garlic is also a good source of dietary fiber which can help you feel fuller for longer periods of time. This can help you reduce your overall caloric intake and make it easier to stick to a weight loss plan. If you're looking for a delicious and low-calorie protein source to add to your weight loss plan, Pork Loin Filet Lemon Garlic is an excellent choice.

Full of Nutrients: Boost Your Health with Pork Loin Filet

In addition to being a great source of protein, Pork Loin Filet Lemon Garlic is also full of essential vitamins and minerals that are important for overall health and well-being. It's a good source of iron, zinc, selenium, and vitamin B12 which can help boost your immune system, improve heart health, and increase energy levels. The nutrients found in Pork Loin Filet Lemon Garlic can help improve digestive health, reduce inflammation, and even prevent certain types of cancer. It's a healthy and nutritious protein source that can benefit people of all ages and fitness levels. If you're looking for a tasty and healthy way to incorporate more essential nutrients into your diet, try adding Pork Loin Filet Lemon Garlic to your meal plan.

Versatile Ingredient: Incorporate Pork Loin Filet into Various Recipes

One of the best things about Pork Loin Filet Lemon Garlic is how versatile it is. Whether you're looking to create a hearty main dish or add some flavor to your salads and sandwiches, this protein source is the perfect addition to any recipe. You can marinate the pork loin fillets in a variety of sauces and spices to create different flavor profiles or grill them with your favorite vegetables for a tasty and healthy meal. You can also slice the fillets thin and use them in stir-fries, tacos, or sandwiches for a quick and satisfying lunch or dinner. With Pork Loin Filet Lemon Garlic, the possibilities are endless. Let your creativity run wild and create delicious and nutritious meals that your family and friends will love.

Tender Texture: Experience the Juiciness of Pork Loin Filet

One of the things that makes Pork Loin Filet Lemon Garlic so delicious is its tender texture. The pork loin fillet is naturally juicy and flavorful, making it the perfect addition to a variety of dishes. To ensure that your Pork Loin Filet Lemon Garlic is cooked perfectly, be sure to let it rest for a few minutes after cooking. This will help the juices redistribute and create an even more tender and flavorful dish. If you're looking for a protein source that is both tender and delicious, look no further than Pork Loin Filet Lemon Garlic!

Healthy Alternative: Choose Pork Loin Filet as Your Protein Source

When it comes to choosing a protein source for your meals, it can be difficult to find one that is both healthy and delicious. However, Pork Loin Filet Lemon Garlic is a great alternative to other protein sources like beef, chicken, or fish. Not only is pork loin fillet lower in fat and calories than other meats, but it's also rich in essential vitamins and minerals that are important for overall health and well-being. It's a healthy and nutritious protein source that can help you achieve your fitness goals and maintain a balanced diet. If you're looking for a healthy and tasty protein source that you can feel good about incorporating into your meals, look no further than Pork Loin Filet Lemon Garlic.

Perfectly Paired: Pair Pork Loin Filet with Your Favorite Side Dishes

One of the best things about Pork Loin Filet Lemon Garlic is how well it pairs with a variety of side dishes. Whether you're a fan of roasted vegetables, baked potatoes, or simple salads, this protein source can complement any meal. You can also pair Pork Loin Filet Lemon Garlic with your favorite sauces or toppings to create different flavor combinations. From spicy barbecue sauce to tangy salsa, the possibilities are endless when it comes to creating delicious and nutritious meals with this flavorful protein source. If you're looking for a versatile protein source that can adapt to any meal or side dish, choose Pork Loin Filet Lemon Garlic.

A Crowd-Pleaser: Impress Your Guests with Pork Loin Filet

If you're cooking for a crowd or hosting a dinner party, Pork Loin Filet Lemon Garlic is the perfect protein source to please your guests. It's a flavorful and delicious dish that is sure to impress even the most discerning palates. You can serve it as the main course with a variety of sides, or slice it thin and use it to create delicious and healthy appetizers. Your guests will love the mouthwatering taste and tender texture of this delicious protein source. If you're looking to impress your guests with a delicious and healthy meal, choose Pork Loin Filet Lemon Garlic. It's a crowd-pleaser that is sure to satisfy even the most demanding foodies.

Eating a balanced diet that includes a variety of protein sources is key to maintaining good health and achieving fitness goals.

FAQs About 4 oz Pork Loin Filet Lemon Garlic

1. How many calories are in a 4 oz pork loin filet lemon garlic?

There are 130 calories in a 4 oz pork loin filet lemon garlic.

2. Is this pork loin filet healthy?

Yes, this pork loin filet is a healthier choice compared to other fatty cuts of meat. It is high in protein and low in calories, making it a great option for those trying to watch their weight.

3. What ingredients are in the lemon garlic marinade?

The lemon garlic marinade typically includes ingredients such as lemon juice, olive oil, garlic, salt, and pepper. These ingredients work together to give the pork loin filet a zesty and flavorful taste.

4. How should I cook the pork loin filet lemon garlic?

The best way to cook the pork loin filet lemon garlic is to grill or bake it. Grill it over medium-high heat for about 5-6 minutes on each side or bake it in the oven at 375°F (190°C) for about 25-30 minutes. Make sure the internal temperature reaches 145°F (63°C) before serving.

Nutritional Values of 4 oz (112 g) Pork Loin Filet Lemon Garlic

UnitValue
Calories (kcal)130 kcal
Fat (g)4 g
Carbs (g)4 g
Protein (g)18 g

Calorie breakdown: 29% fat, 13% carbs, 58% protein

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