Calories in 4 oz (112 g) Sweet Thai Style Chili Pork Loin?

4 oz (112 g) Sweet Thai Style Chili Pork Loin is 140 calories.

If you're looking for a tasty and satisfying meal, try 4 oz (112 g) Sweet Thai Style Chili Pork Loin. This dish is packed with flavor and will leave you feeling full and energized. At only 140 calories per serving, it's a great option for those who are watching their calorie intake.

In addition to being low in calories, Sweet Thai Style Chili Pork Loin is also high in protein and contains essential nutrients such as iron, zinc, and vitamin B12. It's a well-balanced meal that can help you meet your nutritional needs while also satisfying your taste buds.

In this article, we'll explore some tips and tricks for preparing and serving Sweet Thai Style Chili Pork Loin, as well as some health benefits of this delicious dish.

4 oz (112 g) Sweet Thai Style Chili Pork Loin

Calories in Sweet Thai Style Chili Pork Loin

One serving of Sweet Thai Style Chili Pork Loin (4 oz or 112 g) contains 140 calories. This makes it a great option for those who are looking for a low-calorie meal that is still filling and satisfying.

Nutritional value of Sweet Thai Style Chili Pork Loin

Sweet Thai Style Chili Pork Loin is a well-balanced meal that contains a range of essential nutrients. One serving (4 oz or 112 g) contains 22 grams of protein, which is important for building and repairing muscle tissue. It also contains iron, zinc, and vitamin B12, which are essential for maintaining good health.

Ingredients in Sweet Thai Style Chili Pork Loin

The ingredients for Sweet Thai Style Chili Pork Loin may vary depending on the recipe, but typically include pork loin, Thai chili sauce, garlic, ginger, soy sauce, and brown sugar. Some recipes may also include additional spices or vegetables.

Preparation method for Sweet Thai Style Chili Pork Loin

To prepare Sweet Thai Style Chili Pork Loin, start by preheating your oven to 375°F (190°C). Season the pork loin with salt and pepper and place it in a baking dish. In a separate bowl, mix together the Thai chili sauce, garlic, ginger, soy sauce, and brown sugar. Pour the mixture over the pork loin and bake for 25-30 minutes, or until the pork is cooked through. Let the pork rest for a few minutes before slicing and serving.

Serving suggestions for Sweet Thai Style Chili Pork Loin

Sweet Thai Style Chili Pork Loin can be served with a variety of side dishes, such as rice, vegetables, or a salad. It pairs particularly well with steamed broccoli or bok choy, which complement the flavors of the dish.

Health benefits of Sweet Thai Style Chili Pork Loin

Sweet Thai Style Chili Pork Loin is a nutritious and filling meal that can provide a range of health benefits. Its high protein content can help to build and repair muscle tissue, while its essential nutrients such as iron, zinc, and vitamin B12 can help to promote good health and prevent deficiencies. Additionally, the dish is often made with healthy ingredients such as garlic and ginger, which have been shown to have anti-inflammatory properties.

Flavors in Sweet Thai Style Chili Pork Loin

Sweet Thai Style Chili Pork Loin is a flavorful dish that combines sweet and spicy flavors. The Thai chili sauce adds a spicy kick, while the brown sugar adds sweetness and caramelizes on the outside of the pork loin. The garlic and ginger add depth of flavor and help to balance the spicy and sweet elements of the dish.

Texture of Sweet Thai Style Chili Pork Loin

Sweet Thai Style Chili Pork Loin is a tender and juicy dish that is easy to slice and serve. The pork loin is cooked to perfection and is not dry or overcooked. The Thai chili sauce helps to keep the pork moist and adds flavor to the dish.

Storage tips for Sweet Thai Style Chili Pork Loin

Leftover Sweet Thai Style Chili Pork Loin can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the pork in the microwave or in a baking dish in the oven and heat until warmed through. It's important to refrigerate the pork as soon as possible after cooking to prevent the growth of bacteria.

Alternative recipes for Sweet Thai Style Chili Pork Loin

There are many different recipes for Sweet Thai Style Chili Pork Loin, each with their own unique twist on the classic dish. Some recipes may use different types of meat, such as chicken or beef, while others may add additional vegetables or spices. Experimenting with different recipes can help you find your favorite variation of the dish.

5 Frequently Asked Questions About Sweet Thai Style Chili Pork Loin

1. What is Sweet Thai Style Chili Pork Loin?

Sweet Thai Style Chili Pork Loin is a type of pork dish that is made using a sweet and spicy Thai-style chili sauce. The pork loin is marinated in the sauce and then grilled or roasted until it is tender and juicy.

2. How many calories does Sweet Thai Style Chili Pork Loin have?

One 4 oz (112g) serving of Sweet Thai Style Chili Pork Loin contains approximately 140 calories.

3. Is Sweet Thai Style Chili Pork Loin healthy?

Sweet Thai Style Chili Pork Loin can be a healthy option if it is made with lean pork loin and the sweet Thai-style chili sauce is made using healthy ingredients such as honey, fresh vegetables, and herbs. However, it can be high in calories, sodium, and sugar if it is made using processed sauces and fatty cuts of pork.

4. How is Sweet Thai Style Chili Pork Loin typically served?

Sweet Thai Style Chili Pork Loin can be served in many different ways. It can be served as a main dish with rice, vegetables, or noodles. It can also be used as a filling in sandwiches, wraps, or tacos.

5. How can I make Sweet Thai Style Chili Pork Loin at home?

To make Sweet Thai Style Chili Pork Loin at home, you will need lean pork loin, sweet Thai-style chili sauce, and some basic seasonings. Simply marinate the pork loin in the sauce for several hours, then grill or roast until it is cooked through. You can find many recipes online that can guide you through the process.

Nutritional Values of 4 oz (112 g) Sweet Thai Style Chili Pork Loin

UnitValue
Calories (kcal)140 kcal
Fat (g)5 g
Carbs (g)3 g
Protein (g)21 g

Calorie breakdown: 32% fat, 9% carbs, 60% protein

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