Calories in 4 oz (113 g) Strawberry & Cereal Fiber Yogurt?

4 oz (113 g) Strawberry & Cereal Fiber Yogurt is 110 calories.

Looking for a healthy and delicious snack option that won't wreck your diet? Look no further than 4 oz (113 g) Strawberry & Cereal Fiber Yogurt! With just 110 calories per serving, this yogurt is a guilt-free way to satisfy your cravings.

But it's not just low in calories. This yogurt is also packed with fiber to support your digestive system and keep you feeling full and satisfied. Plus, it's made with all-natural ingredients and contains no artificial flavors or additives.

In this article, we'll explore some of the key benefits of 4 oz (113 g) Strawberry & Cereal Fiber Yogurt, as well as some practical tips for incorporating it into your diet.

4 oz (113 g) Strawberry & Cereal Fiber Yogurt

A Healthy Snack to Keep You Going All Day

If you're someone who struggles to find healthy snack options that will keep you fueled throughout the day, 4 oz (113 g) Strawberry & Cereal Fiber Yogurt is the perfect solution. With a balanced mix of protein, fiber, and carbohydrates, this yogurt provides sustained energy without the sugar crash that comes with many other snack foods. And since it's portable and easy to eat on the go, it's a great option for busy days when you need a quick and nutritious bite.

Reduced Calories for Weight Watchers

For anyone following a weight loss plan like Weight Watchers, watching your calories is crucial. Luckily, 4 oz (113 g) Strawberry & Cereal Fiber Yogurt is a great option for those looking to cut calories without sacrificing flavor or nutrition. With just 110 calories per serving, it's a low point option that will keep you feeling satisfied and on track with your goals.

Packed with Fiber to Boost Your Digestive System

Fiber is an essential nutrient for maintaining a healthy digestive system, and 4 oz (113 g) Strawberry & Cereal Fiber Yogurt is a great source of this important nutrient. Each serving contains 5 grams of fiber, or 20% of your daily value, which can help regulate digestion and prevent constipation. Plus, fiber has been linked to a reduced risk of heart disease and other chronic health conditions, making it an important part of any healthy diet.

A Perfect Combination of Fruit and Cereal

The combination of sweet strawberries and crunchy cereal makes 4 oz (113 g) Strawberry & Cereal Fiber Yogurt a truly delicious snack option. The fruit provides natural sweetness, while the cereal adds a satisfying crunch and a source of whole grains. It's a tasty way to get a variety of nutrients in one convenient package.

No Artificial Flavors or Additives

Many packaged foods are loaded with artificial flavors, colors, and preservatives that can be harmful to your health. But with 4 oz (113 g) Strawberry & Cereal Fiber Yogurt, you can feel good knowing that you're getting a snack that's made with all-natural ingredients. It's a wholesome and nutritious option that you can feel good about incorporating into your diet.

Great as an On-the-Go Breakfast Option

Mornings can be hectic, and many of us struggle to find time for a nutritious breakfast before starting our day. But with 4 oz (113 g) Strawberry & Cereal Fiber Yogurt, you can have a healthy and filling breakfast that's easy to grab and go. It's a great option for those who are short on time but still want to start their day with a nutritious meal.

A Yummy Option for Picky Eaters

If you're someone who's always on the lookout for healthy snacks that also taste great, 4 oz (113 g) Strawberry & Cereal Fiber Yogurt is the perfect choice. It's a snack that even picky eaters are sure to love, thanks to its delicious combination of flavors and textures. And with all the nutritional benefits it provides, it's a snack that you can feel good about giving to your whole family.

Easy to Digest and Tastes Amazing

Many people struggle with digestive issues like bloating, gas, and indigestion when they eat certain foods. But with 4 oz (113 g) Strawberry & Cereal Fiber Yogurt, you can enjoy a snack that's easy to digest and won't cause any discomfort. And with its delicious taste and satisfying texture, it's a snack that you'll look forward to eating every day.

A Guilt-Free Dessert to Satisfy Your Cravings

When you're craving something sweet and indulgent, it can be tough to resist temptation. But with 4 oz (113 g) Strawberry & Cereal Fiber Yogurt, you can indulge your sweet tooth without any guilt. It's a dessert option that's low in calories and packed with nutrition, making it a great choice for anyone looking to stick to a healthy diet.

Perfect for a Pre-Workout Energy Boost

If you're someone who likes to exercise in the morning, you know how important it is to fuel your body with the right nutrients to power through your workout. And 4 oz (113 g) Strawberry & Cereal Fiber Yogurt is the perfect option for an energy boost before you hit the gym. With its blend of protein, carbs, and fiber, it provides sustained energy that will keep you going throughout your workout.

Eating a healthy diet doesn't have to mean sacrificing taste or convenience.

5 Frequently Asked Questions About Strawberry & Cereal Fiber Yogurt

1. What is the serving size of the Strawberry & Cereal Fiber Yogurt?

The serving size of the Strawberry & Cereal Fiber Yogurt is 4 oz (113 g).

2. What are the ingredients in Strawberry & Cereal Fiber Yogurt?

The ingredients in Strawberry & Cereal Fiber Yogurt are yogurt (cultured pasteurized skim milk, cream, active cultures), strawberries, sugar, water, modified corn starch, rolled oats, wheat bran, wheat fiber, natural flavor, locust bean gum, and pectin.

3. Is Strawberry & Cereal Fiber Yogurt a good source of fiber?

Yes, Strawberry & Cereal Fiber Yogurt is a good source of fiber because it contains rolled oats, wheat bran, and wheat fiber, which contribute to the 3 grams of fiber per serving.

4. Is Strawberry & Cereal Fiber Yogurt low in calories?

Yes, Strawberry & Cereal Fiber Yogurt is low in calories, with only 110 calories per serving.

5. Is Strawberry & Cereal Fiber Yogurt gluten-free?

No, Strawberry & Cereal Fiber Yogurt is not gluten-free because it contains wheat bran and wheat fiber.

Nutritional Values of 4 oz (113 g) Strawberry & Cereal Fiber Yogurt

UnitValue
Calories (kcal)110 kcal
Fat (g)2 g
Carbs (g)20 g
Protein (g)4 g

Calorie breakdown: 16% fat, 70% carbs, 14% protein

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