Calories in 4 oz (114 g) Stir Fry Blend?

4 oz (114 g) Stir Fry Blend is 30 calories.

Looking for a quick and nutritious meal option? Look no further than our 4 oz (114 g) Stir Fry Blend! With only 30 calories per serving, it's the perfect ingredient for anyone looking to maintain a healthy diet while also enjoying great flavors.

This stir fry blend is low calorie and packed with fresh vegetables like broccoli, carrots, and snap peas. Plus, it's a good source of vitamins and fiber. You can easily add this blend to your meals to give them an extra kick of flavor and nutrition!

Not only is this blend great for your health, it's also convenient and budget-friendly, making it perfect for meal prep and busy days. And with its gluten-free and plant-based ingredients, it's ideal for weight management and overall health. Let's take a closer look at some of the benefits of this versatile ingredient.

4 oz (114 g) Stir Fry Blend

A Versatile Ingredient for Quick Meals

Whether you're short on time, low on energy, or simply looking for a healthy meal option, our Stir Fry Blend has got you covered. Made from fresh vegetables like broccoli, carrots, and snap peas, it's the perfect way to add a variety of nutrients to your diet without sacrificing taste or convenience. Not sure how to use this blend? Try adding it to your favorite stir fry recipe, or using it as a base for a nutritious salad. You can also toss it with some spaghetti or rice for a quick and easy meal. With its versatile flavor and easy preparation, our Stir Fry Blend is a must-have ingredient for anyone on the go.

Low Calorie and Nutritious

In addition to being low in calories, our Stir Fry Blend is also packed with nutrients like fiber, vitamins, and minerals. These nutrients can help support your overall health and wellness by boosting your immune system, improving digestion, and more. And because our blend is made from fresh vegetables, you can feel good about what you're putting into your body. There are no artificial colors or preservatives, just wholesome ingredients that will help you feel your best. Healthy eating has never been easier - or more delicious - thanks to our Stir Fry Blend.

Packed with Fresh Vegetables

Vegetables are an important part of a healthy diet, as they provide essential vitamins, minerals, and fiber. And because our Stir Fry Blend is made with a variety of veggies, you can reap the benefits of each one. Plus, these vegetables are picked at the peak of freshness and flash frozen, so you can be sure you're getting the best quality and taste. When you use our Stir Fry Blend in your meals, you'll be able to taste the difference that fresh vegetables can make.

An Easy Way to Add Flavor to Your Meals

Our blend contains a variety of vegetables that work together to provide a delicious and satisfying flavor profile. From the earthy taste of broccoli to the sweet crunch of snap peas, each bite is packed with flavor. And because our blend is so versatile, you can use it in a variety of dishes. Try adding it to a stir fry, using it as a topping for a salad, or simply enjoying it as a side dish. Say goodbye to boring meals and hello to delicious flavor with our Stir Fry Blend.

Great for Meal Prep and Busy Days

Simply cook up some protein of your choice and add our blend for a delicious and nutritious meal in minutes. You can also prepare a large batch ahead of time and store it in the fridge for easy meal options throughout the week. And because our blend is packed with vegetables, it's a great way to get some extra nutrients into your diet even when you're on the go. Don't let a busy schedule get in the way of healthy eating. Keep our Stir Fry Blend on hand for quick and easy meal options whenever you need them.

Perfect for Stir Fries, Salads, and More

Thanks to its flavorful mix of vegetables, our blend can add some extra nutrition and flavor to any dish. Try using it as a side dish for grilled chicken, or adding it to your favorite noodle dish for some extra veggies. And because our blend is so easy to prepare, you can use it in a variety of recipes. Just toss it into a stir fry or add it to a salad - the possibilities are endless! Get creative in the kitchen with our versatile Stir Fry Blend.

A Good Source of Vitamins and Fiber

Vitamins and fiber are important components of a healthy diet, as they can help support digestion, boost the immune system, and more. And because our blend is made from a variety of veggies, you can get a wide range of vitamins and minerals with every serving. Plus, our blend contains no cholesterol or saturated fat, making it a heart-healthy option for anyone looking to maintain good health. Add some extra nutrition to your meals with our vitamin-packed Stir Fry Blend.

Gluten-free and Plant-based

Our blend contains no gluten, making it a safe option for anyone with gluten sensitivities or celiac disease. And because it's made from fresh vegetables, it's also a great option for anyone following a plant-based or vegan diet. And even if you don't have any dietary restrictions, our blend is still a healthy and delicious option for anyone looking to maintain a balanced diet. No matter what your dietary needs are, our Stir Fry Blend is a safe and healthy meal option.

Ideal for Weight Management and Health

Because our blend is so packed with fresh vegetables, it can help you stay full and satisfied without adding a ton of calories to your diet. And with its fiber and vitamin content, it can help keep your body functioning at its best. And because our blend is so versatile, you can use it in a variety of healthy recipes to keep your meals interesting and satisfying. Make healthy eating easy and delicious with our weight management-friendly Stir Fry Blend.

Convenient and Budget-friendly

With its long shelf-life and easy preparation, our blend is the perfect ingredient to keep on hand for those busy days when you don't have time to cook. And because it's made from frozen veggies, it's often cheaper than buying fresh produce. And even though it's budget-friendly, our blend still delivers on taste and nutrition. So you can enjoy a healthy and tasty meal without spending a fortune. Get more bang for your buck with our budget-friendly Stir Fry Blend.

Eating healthy doesn't have to be boring. With ingredients like our Stir Fry Blend, you can enjoy delicious and nutritious meals that will keep you feeling your best.

5 FAQ About Stir Fry Blend

1. What is Stir Fry Blend?

Stir Fry Blend is a mixture of vegetables that are commonly used for stir-frying dishes. It usually contains a combination of broccoli, carrots, and snap peas, but can also include other vegetables like peppers, onions, and mushrooms.

2. How do I cook Stir Fry Blend?

Stir Fry Blend can be cooked in a variety of ways, but it is most commonly stir-fried in a wok or skillet. Heat a small amount of oil in the pan, then add the vegetables and cook for a few minutes until they are tender-crisp. Season with salt, pepper, and any other desired seasonings.

3. What are the nutritional benefits of Stir Fry Blend?

Stir Fry Blend is low in calories and high in fiber, making it a great choice for a healthy meal. It is also packed with vitamins and minerals, including vitamin A, vitamin C, and potassium. These nutrients can help boost your immune system, improve digestion, and support overall health.

4. Can Stir Fry Blend be used in other dishes besides stir-fries?

Yes! While Stir Fry Blend is commonly used for stir-frying, it can also be used in a variety of other dishes. It can be roasted in the oven, sautéed as a side dish, or added to soups and stews. It's a versatile ingredient that can add flavor and nutrition to many recipes.

5. How should I store Stir Fry Blend?

Stir Fry Blend should be stored in the refrigerator in an airtight container or plastic bag. It will stay fresh for up to 7 days. Avoid washing the vegetables until you are ready to use them, as excess moisture can cause them to deteriorate more quickly.

Nutritional Values of 4 oz (114 g) Stir Fry Blend

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 0% fat, 80% carbs, 20% protein

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