Calories in 4 pieces (100 g) Meatless Crispy Tenders?

4 pieces (100 g) Meatless Crispy Tenders is 190 calories.

Looking for a tasty and healthy alternative to traditional chicken tenders? Look no further than 4 pieces (100 g) of Meatless Crispy Tenders! These meatless tenders are the perfect addition to any meal, and at only 190 calories, they are a low-calorie option that fits into any healthy eating plan.

Not only are Meatless Crispy Tenders low in calories, but they are also a great source of plant-based protein. Each serving contains 12 grams of protein, making them the perfect addition to any vegan or vegetarian diet. They are also cholesterol-free, making them a healthier alternative to traditional chicken tenders.

Whether you are looking for a convenient meal idea, a vegan-friendly option, or simply want to add some delicious crunch to your meals, Meatless Crispy Tenders are the perfect choice. Let's explore some of the many benefits of these tasty tenders.

4 pieces (100 g) Meatless Crispy Tenders

Low-Calorie Option

Meatless Crispy Tenders are a great low-calorie option for those looking to maintain a healthy diet. With only 190 calories per serving, they can easily fit into any meal plan. Whether you are counting calories or simply looking for a healthier alternative to traditional chicken tenders, Meatless Crispy Tenders are a great choice. In addition to being low in calories, Meatless Crispy Tenders are also low in fat and cholesterol. This makes them a great option for those looking to maintain a healthy weight or reduce their risk of heart disease.

Plant-Based Protein Source

Meatless Crispy Tenders are a great source of plant-based protein. Each serving contains 12 grams of protein, making them a great addition to any vegan or vegetarian diet. Protein is essential for building and repairing muscle, and also helps to keep you feeling full and satisfied. In addition to being a great source of protein, Meatless Crispy Tenders are also rich in other essential nutrients, such as iron and calcium. These nutrients play a vital role in maintaining good health and can be difficult to obtain from a plant-based diet alone.

Deliciously Crunchy

Meatless Crispy Tenders are not only healthy, they are also deliciously crunchy! Made with a blend of spices and plant-based ingredients, they offer all the flavor and texture of traditional chicken tenders without any of the guilt. Whether you enjoy them on their own or as part of a larger meal, Meatless Crispy Tenders are sure to satisfy your crunchy cravings. Try dipping them in your favorite sauce for an added flavor boost!

Convenient Meal Idea

Meatless Crispy Tenders are the perfect convenient meal idea! Whether you are short on time or simply looking for a quick and easy meal, these tenders are the perfect solution. Simply heat them up in the oven or microwave and you have a delicious and healthy meal in minutes. Serve them with a side of vegetables or a healthy salad for a complete and balanced meal. Or use them as a protein source in your favorite wrap or sandwich. The possibilities are endless!

Vegan-Friendly

Meatless Crispy Tenders are completely vegan-friendly! Made with plant-based ingredients and free from any animal products or byproducts, these tenders are a great addition to any vegan or vegetarian diet. They are also cholesterol-free and low in fat, making them a healthier alternative to traditional chicken tenders.

Kid-Friendly Food

Need a kid-friendly food that is both healthy and delicious? Look no further than Meatless Crispy Tenders! Kids will love the crunchy texture and delicious flavor, and parents will appreciate the low calorie and nutritious ingredients. Serve them with a side of veggies and dip, or use them as a protein source in your child's favorite wrap or sandwich. Meatless Crispy Tenders are sure to become a favorite in any household!

Perfect for Meatless Monday

Looking for a delicious and healthy option for Meatless Monday? Look no further than Meatless Crispy Tenders! These tenders are the perfect alternative to traditional chicken tenders and offer all the flavor and texture without any of the animal products. Serve them with a side of roasted vegetables or a healthy salad for a complete and balanced meal. Or use them as a protein source in your favorite veggie wrap or sandwich. No matter how you choose to enjoy them, Meatless Crispy Tenders are the perfect choice for Meatless Monday!

Versatile Recipe Ingredient

Meatless Crispy Tenders are a versatile recipe ingredient that can be used in a variety of different dishes. Whether you are looking to add some crunch to your salads, wraps or sandwiches, or simply want to enjoy them on their own, these tenders are the perfect choice. Try using them as a pizza topping, or as a protein source in your favorite stir-fry recipe. The possibilities are endless!

Healthy Fast Food Alternative

Tired of unhealthy fast food options? Look no further than Meatless Crispy Tenders! These tenders are the perfect healthy fast food alternative, offering all the flavor and convenience of fast food without any of the guilt. Serve them with a side of roasted vegetables or a healthy salad for a complete and balanced meal. Or use them as a protein source in your favorite wrap or sandwich. The next time you're in a hurry, reach for Meatless Crispy Tenders instead of fast food!

Easy to Cook

Meatless Crispy Tenders are also incredibly easy to cook! Simply heat them up in the oven or microwave and they are ready to eat in minutes. This makes them the perfect option for busy weeknights when you don't have time to cook a full meal. Serve them with a side of roasted vegetables or a healthy salad for a complete and balanced meal. Or use them as a protein source in your favorite wrap or sandwich. No matter how you choose to enjoy them, Meatless Crispy Tenders are the perfect choice for a quick and easy meal.

FAQ about Meatless Crispy Tenders

1. What are Meatless Crispy Tenders?

Meatless Crispy Tenders are a vegetarian alternative to chicken tenders. They are made with plant-based ingredients and have a crispy texture similar to traditional chicken tenders.

2. How many calories are in 4 pieces (100g) of Meatless Crispy Tenders?

There are 190 calories in 4 pieces (100g) of Meatless Crispy Tenders.

3. Are Meatless Crispy Tenders vegan?

Yes, Meatless Crispy Tenders are vegan. They do not contain any animal products and are made with plant-based ingredients.

4. How do you cook Meatless Crispy Tenders?

Meatless Crispy Tenders can be cooked in a variety of ways, including baking, frying, and air frying. The cooking time and temperature may vary depending on the method used. It is always recommended to follow the cooking instructions on the packaging for best results.

5. Where can I buy Meatless Crispy Tenders?

Meatless Crispy Tenders can be found in many grocery stores and health food stores. They may also be available at some restaurants and fast food chains that offer vegetarian or vegan options.

Nutritional Values of 4 pieces (100 g) Meatless Crispy Tenders

UnitValue
Calories (kcal)190 kcal
Fat (g)8 g
Carbs (g)18 g
Protein (g)14 g

Calorie breakdown: 36% fat, 36% carbs, 28% protein

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