Are you looking for a flavorful snack that won't break your calorie budget? Look no further than Sour Cubes! Each serving of 4 pieces (28g) has only 100 calories, making it a guilt-free treat option.

Not only are Sour Cubes low in calories, but they're also fat-free and cholesterol-free. Plus, they come in a variety of tangy flavors that will satisfy your craving for something sour.

In this article, we'll dive into the nutritional value, ingredients, and dietary information of Sour Cubes, as well as explore its potential health benefits.

Calories per serving of Sour Cubes

As mentioned earlier, a serving of Sour Cubes consists of 4 pieces (28g), which contains 100 calories. This makes for a convenient snack option when you need a quick energy boost or something to satisfy your sweet tooth. It's important to keep in mind that while Sour Cubes are low in calories, they still contain sugar. We'll explore the sugar content in more detail later.

Four pieces of Sour Cubes calories

If you're watching your calorie intake, it's important to know how many calories you're consuming in a single serving of Sour Cubes. As mentioned earlier, 4 pieces (28g) contain 100 calories. If you eat more than 4 pieces, the calorie count will increase accordingly. It's important to be mindful of portion sizes to avoid overindulging in this tasty treat.

Sour Cubes serving size

Sour Cubes are packaged in small resealable bags, making them a convenient snack option for on-the-go. Each bag contains enough Sour Cubes for 6 servings of 4 pieces each (28g). This makes it easy to portion out your snacks and keep track of how many calories you're consuming. You can also share the bag with friends or family to enjoy together.

Sour Cubes weight and calorie count

Each individual Sour Cube weighs approximately 7g, with a serving size of 4 cubes (28g) as mentioned earlier. This means that one Sour Cube contains approximately 25 calories. This makes it easy to track the calorie count if you only want to have one or two Sour Cubes as a snack. However, if you eat more than the recommended serving size, the calorie count can quickly add up.

Sour Cubes nutritional value

Sour Cubes are a low-calorie treat that also provides some nutritional value. One serving of 4 pieces (28g) contains 24g of carbohydrates, including 16g of sugar. They also contain small amounts of sodium and potassium. While Sour Cubes shouldn't be relied on as a significant source of nutrition, they can be a fun and tasty addition to a balanced diet.

Sour Cubes ingredients

Sour Cubes are made with simple ingredients that you can feel good about snacking on. The ingredients include glucose syrup, sugar, modified cornstarch, citric acid, natural and artificial flavors, and colors (including blue 1 and yellow 5). If you have any dietary restrictions or allergies, be sure to check the ingredient list before consuming Sour Cubes to ensure that they're safe for you to eat.

Sour Cubes dietary information

Sour Cubes are suitable for a variety of dietary preferences and restrictions. They're vegan, gluten-free, and kosher-certified. However, they do contain sugar and are not suitable for individuals following a low-sugar diet. They also do not contain any fiber, protein, or healthy fats, so they should be consumed in moderation as a treat rather than a staple snack.

Sour Cubes health benefits

While Sour Cubes aren't a significant source of nutrition, they do offer a few potential health benefits. The citric acid in Sour Cubes may help stimulate saliva production, which can aid in digestion. Additionally, the moderate sugar content can provide a quick energy boost when you need it. Just keep in mind that consuming too much sugar can have negative health consequences, so enjoy Sour Cubes in moderation.

Sour Cubes sugar content

While Sour Cubes are low in calories, they do contain sugar. One serving of 4 pieces (28g) contains 16g of sugar, which is about 4 teaspoons. While this isn't a significant amount of sugar compared to some other snacks and desserts, it's still important to be mindful of your sugar intake, especially if you're trying to reduce your overall sugar consumption.

Sour Cubes fat content

One of the benefits of Sour Cubes is that they're fat-free and cholesterol-free. This makes them a great snack option for individuals who are trying to reduce their saturated fat and cholesterol intake. However, keep in mind that while Sour Cubes are fat-free, they still contain sugar and carbohydrates which can contribute to weight gain if consumed in excess.