If you're looking for a quick and easy snack to satisfy your cravings, try 4 pieces (85 g) Croquettes Dorees! These crunchy croquettes are a tasty treat that you can enjoy any time of the day. With only 190 calories per serving, you can indulge without any guilt.
In addition to being delicious, Croquettes Dorees are also nutritious. Each serving contains 10 grams of total fat, 25 milligrams of cholesterol, 560 milligrams of sodium, 18 grams of total carbohydrates, and 8 grams of protein. They're a great source of energy and can keep you feeling full and satisfied for hours.
Whether you're snacking at home, at work, or on the go, Croquettes Dorees are the perfect choice. They're easy to prepare and store, and you can find them at your local grocery store or online. Give them a try and see for yourself why they're so popular!
Serving Size
A serving of Croquettes Dorees is 4 pieces (85 g).
Calories per Serving
One serving of Croquettes Dorees contains 190 calories.
Total Fat
Each serving of croquettes contains 10 grams of total fat, including 2 grams of saturated fat and 0 grams of trans fat.
Cholesterol
A serving of Croquettes Dorees contains 25 milligrams of cholesterol.
Sodium
One serving of Croquettes Dorees contains 560 milligrams of sodium.
Total Carbohydrates
Each serving of Croquettes Dorees contains 18 grams of total carbohydrates, including 2 grams of dietary fiber and 1 gram of sugar.
Protein
One serving of Croquettes Dorees contains 8 grams of protein.
Ingredients
Croquettes Dorees are made with a combination of mashed potatoes, chicken meat, eggs, breadcrumbs, and various seasonings and spices. They're coated in a layer of breadcrumbs and fried until crispy and golden brown.
Croquettes Dorees contain wheat, eggs, and chicken meat. They may also contain dairy and soy, depending on the recipe and the manufacturer. If you have any allergies or dietary restrictions, be sure to read the labels carefully before consuming Croquettes Dorees.
Preparation and Storage
To prepare Croquettes Dorees, preheat your oven to 375°F. Place the croquettes on a baking sheet and bake for 10-12 minutes, until heated through and crispy. Alternatively, you can deep-fry the croquettes in hot oil for 2-3 minutes, until golden brown and crispy. To store Croquettes Dorees, place them in an airtight container and refrigerate for up to 3 days. Alternatively, you can freeze them for up to 3 months. To reheat, place them in a preheated oven or air fryer and bake until heated through and crispy.
FAQs about Croquettes Dorees
1. What are Croquettes Dorees?
Croquettes Dorees are a type of fried food made from mashed potatoes, meat or fish, and sometimes vegetables. They are usually coated in breadcrumbs and then deep-fried until crispy and golden brown.
2. How many calories are in 4 pieces of Croquettes Dorees?
4 pieces of Croquettes Dorees (85 g) contain around 190 calories. This number may vary depending on the recipe and the specific ingredients used.
3. Are Croquettes Dorees healthy?
Croquettes Dorees are high in calories, fat, and sodium, making them an unhealthy food choice when consumed in excess. They should be eaten in moderation as part of a balanced diet.
4. How are Croquettes Dorees typically served?
Croquettes Dorees can be served as an appetizer, side dish, or main dish. They are often accompanied by a dipping sauce, such as ketchup, aioli, or mayo.