Calories in 4 Pieces Sushi, Summer Roll?

4 Pieces Sushi, Summer Roll is 230 calories.

Looking for a delicious and healthy meal option? Look no further than our 4 Pieces Sushi, Summer Roll. At just 230 calories per serving, this dish is the perfect way to satisfy your cravings without the guilt.

Packed with fresh vegetables, lean protein, and complex carbohydrates, our sushi rolls and summer rolls are the perfect way to fuel your body and keep you feeling full for hours. Plus, with a variety of flavor combinations to choose from, there's something for everyone to enjoy.

Whether you're looking for a quick and easy lunch, a tasty snack idea, or a balanced meal in one serving, our sushi and summer rolls are the perfect solution. So why not try them for yourself and experience the delicious taste of a fusion of Japanese and Vietnamese cuisines?

4 Pieces Sushi, Summer Roll

Satisfy Your Cravings Without the Guilt

Are you tired of feeling guilty after indulging in your favorite foods? Our 4 Pieces Sushi, Summer Roll is the perfect way to enjoy a satisfying meal without the added guilt. Made with fresh ingredients and minimal oil, our sushi and summer rolls are a great way to cut down on calories and still enjoy a delicious meal. So next time you're craving something tasty but don't want the added guilt, give our sushi and summer rolls a try.

A Delicious and Nutritious Meal

Looking for a meal that's not only delicious but also packed with nutrients? Our 4 Pieces Sushi, Summer Roll is the perfect choice. Filled with fresh vegetables like carrots, cucumbers, and avocado, as well as lean proteins like salmon and shrimp, our sushi rolls and summer rolls are a great way to get the nutrients your body needs to thrive. Plus, with their high fiber and whole grain content, our rolls can help keep you feeling full and satisfied longer than other meal options.

Perfect for a Quick and Easy Lunch

Struggling to come up with healthy lunch ideas that won't take up too much of your time? Our 4 Pieces Sushi, Summer Roll is the perfect solution. Quick and easy to prepare, our sushi and summer rolls can be made ahead of time and taken with you on the go, making them the perfect choice for busy days. So why not ditch the fast food and opt for a healthy and delicious lunch option that won't leave you feeling sluggish?

A Great Option for Your Next Gathering

Hosting a party or event and looking for some tasty and healthy party food options? Our 4 Pieces Sushi, Summer Roll is the perfect choice. Not only are our sushi and summer rolls packed with flavor, but they're also a great way to cater to any dietary restrictions your guests may have. So why not impress your guests with a delicious and healthy party platter that everyone will love?

Simple but Tasty Snack Idea

Looking for a simple but tasty snack idea that won't derail your healthy eating efforts? Our 4 Pieces Sushi, Summer Roll is the perfect snack option. With their small size and easy portability, our sushi and summer rolls are a great way to curb your hunger without overindulging. So why not add our sushi and summer rolls to your snack rotation and enjoy a delicious and satisfying snack option?

Ideal Appetizer for Parties and Events

Looking for a tasty and impressive appetizer to serve at your next party or event? Our 4 Pieces Sushi, Summer Roll is the perfect choice. Not only do our sushi and summer rolls look great on any platter, but they also taste amazing and are sure to impress your guests. So why not add some variety to your party spread and serve up some delicious and healthy sushi and summer rolls?

A Balanced Meal in One Serving

Struggling to find the time and energy to prepare healthy meals during the week? Our 4 Pieces Sushi, Summer Roll is the perfect solution. Packed with lean protein, fresh veggies, and complex carbohydrates, our sushi and summer rolls are a great way to get a balanced meal in one convenient serving. So why not add our rolls to your meal prep routine and enjoy a healthy and delicious meal option that won't leave you feeling bogged down?

A Fusion of Japanese and Vietnamese Cuisines

Are you a fan of both Japanese and Vietnamese cuisines? Our 4 Pieces Sushi, Summer Roll is the perfect dish for you. Featuring a fusion of two of the most popular Asian cuisines, our sushi and summer rolls are a unique and delicious way to explore new flavors and culinary traditions. So why not broaden your culinary horizons and give our rolls a try?

A Refreshing Alternative to Heavy Meals

Tired of feeling weighed down by heavy and unhealthy meals? Our 4 Pieces Sushi, Summer Roll is the perfect refreshing alternative. Featuring light and fresh ingredients like cucumber, avocado, and rice paper, our sushi and summer rolls are a great way to satisfy your hunger without overindulging or feeling bogged down. So why not give your body a break from heavy and processed foods and opt for a healthy and delicious sushi or summer roll?

A Light and Flavorful Option for Everyone

Looking for a healthy and flavorful meal option that the whole family will love? Our 4 Pieces Sushi, Summer Roll is the perfect choice. With a variety of flavor combinations to choose from, including vegetarian and gluten-free options, our sushi and summer rolls are a flavorful and healthy meal option that everyone can enjoy. So why not make healthy eating a family affair and serve up some delicious and nutritious sushi or summer rolls for dinner tonight?

Healthy food is not a punishment, but a nourishing and delicious reward.

Frequently Asked Questions about 4 Pieces Sushi and Summer Roll

1. What is the calorie count of 4 pieces of sushi and summer roll?

The calorie count of 4 pieces of sushi and summer roll is approximately 230 calories. This is a relatively low-calorie meal option, making it a great choice for those who are watching their calorie intake.

2. What type of sushi is included in the 4 pieces?

The type of sushi included in the 4 pieces can vary depending on where you order it from, but it typically includes a variety of nigiri sushi. Nigiri sushi consists of a small ball of rice topped with a slice of raw fish or other seafood.

3. What is a summer roll?

A summer roll is a Vietnamese dish that consists of rice paper wrapped around a filling of vermicelli noodles, vegetables, and often a protein such as shrimp or pork. It is typically served cold and is often dipped in a savory sauce.

4. Is 230 calories a healthy amount for a meal?

230 calories can be a healthy amount for a meal, depending on an individual's daily calorie needs and overall diet. It's important to consider the nutrient content of a meal in addition to its calorie count to ensure that you are getting a balanced diet. Additionally, portion size can play a role in the overall calorie count of a meal.

5. Is 4 pieces of sushi and a summer roll filling enough for a meal?

Whether or not 4 pieces of sushi and a summer roll is filling enough for a meal can vary depending on an individual's appetite and nutritional needs. Some people may find this to be a satisfying meal, while others may need to supplement it with additional food. It can be helpful to listen to your body's hunger cues and adjust portion sizes accordingly.

Nutritional Values of 4 Pieces Sushi, Summer Roll

UnitValue
Calories (kcal)230 kcal
Fat (g)3,5 g
Carbs (g)40 g
Protein (g)11 g

Calorie breakdown: 6% fat, 73% carbs, 20% protein

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