Looking for a delicious and filling meal? Try 4 pierogies (152 g) Roasted Garlic Pierogies which contain 300 calories. These pierogies are easy to prepare and make a great lunch or dinner option.

Roasted garlic pierogies are a type of filled dumpling that originated in Central and Eastern Europe. They typically have a doughy outer layer and are filled with mashed potatoes, cheese, and roasted garlic.

In this article, we'll explore the nutritional information and preparation recommendations for roasted garlic pierogies.

What are roasted garlic pierogies?

Roasted garlic pierogies are a type of dumpling that are filled with mashed potatoes, cheese, and roasted garlic. They have a doughy outer layer and can be served boiled, steamed, or fried. These pierogies are commonly found in Central and Eastern European cuisine and have become popular in North America as well.

How many calories do roasted garlic pierogies contain?

4 pierogies (152 g) Roasted Garlic Pierogies contain 300 calories. This makes them a relatively high-calorie meal option, so be mindful of your serving size.

What are the ingredients of roasted garlic pierogies?

The ingredients for roasted garlic pierogies typically include flour, mashed potatoes, cheese, roasted garlic, salt, and water. Some recipes may also include onions, bacon, or sour cream as additional flavorings.

What is the serving size of roasted garlic pierogies?

The serving size for roasted garlic pierogies is typically 4 pierogies (152 g). This serving contains 300 calories. If you are trying to manage your calorie intake, be mindful of your serving size and consider pairing the pierogies with a side of vegetables or a salad.

What are the nutrients present in roasted garlic pierogies?

Four pierogies (152 g) Roasted Garlic Pierogies contain 7 g of protein, 38 g of carbohydrates, and 9 g of fat. They also provide 2 g of fiber and 3 g of sugar.

Do roasted garlic pierogies contain any allergens?

Roasted garlic pierogies typically contain wheat, milk, and cheese, which are common allergens. If you have a food allergy or intolerance, be sure to check the ingredients list carefully before consuming any pierogies.

How to prepare roasted garlic pierogies?

To prepare roasted garlic pierogies, bring a large pot of salted water to a boil. Add the pierogies and cook for 5-7 minutes or until they rise to the surface of the water. Drain and serve with melted butter, sautéed onions, or sour cream. You can also pan-fry the pierogies in a bit of oil or butter until they are golden brown on both sides.

What are some recommendations while consuming roasted garlic pierogies?

If you are trying to manage your calorie intake, be mindful of your serving size and pair the pierogies with a side of vegetables or a salad. Roasted garlic pierogies can be high in sodium, so be sure to drink plenty of water and balance your intake of salty foods. Consider experimenting with different toppings or sauces to add variety to your pierogi meal.

Where can I buy roasted garlic pierogies?

Roasted garlic pierogies can typically be found in the frozen food section of grocery stores or specialty food markets. You can also find them at farmers markets or online retailers that specialize in Eastern European cuisine.

What are some alternative options for roasted garlic pierogies?

If you are looking for a similar cuisine to roasted garlic pierogies, consider trying other types of pierogies such as potato and cheese, sauerkraut and mushroom, or beef and onion. You can also explore other Eastern European dishes such as cabbage rolls, borscht, or goulash.