Are you looking for a delicious and nutritious addition to your meals? Look no further than 4 slices (50 g) of Smoked Honey Ham, which packs a flavorful punch at just 70 calories per serving.

But don't let the low calorie count fool you – Smoked Honey Ham is also loaded with essential nutrients. Each serving provides a healthy dose of protein and other vital vitamins and minerals.

In this article, we'll explore the many benefits of adding Smoked Honey Ham to your diet, as well as some creative ways to incorporate it into your meals.

Serving size of Smoked Honey Ham

One serving of Smoked Honey Ham is equivalent to 4 slices or 50 grams.

Nutritional value of Smoked Honey Ham

Smoked Honey Ham is a great source of protein, with each serving containing approximately 8 grams. It also provides essential vitamins and minerals such as iron, zinc, and vitamin B12.

Calories in each slice of Smoked Honey Ham

Each slice of Smoked Honey Ham contains approximately 17.5 calories.

Benefits of Smoked Honey Ham

In addition to being a good source of protein and essential vitamins and minerals, Smoked Honey Ham also has other health benefits. It can help regulate blood pressure, support immune function, and promote heart health.

Ways to include Smoked Honey Ham in your meal

Smoked Honey Ham is a versatile ingredient that can be used in a variety of dishes. Some easy ways to incorporate it into your meals include adding it to sandwiches or wraps, using it as a topping for pizzas or salads, or including it in omelets or quiches.

Protein content in Smoked Honey Ham

As mentioned earlier, each serving of Smoked Honey Ham contains approximately 8 grams of protein. This makes it a great choice for those looking to increase their protein intake, which can aid in muscle building and weight management.

Comparing Smoked Honey Ham with other meats

When it comes to choosing a healthy protein source, it's important to compare different options. Compared to other meats such as bacon or sausage, Smoked Honey Ham is a leaner and lower calorie choice. However, it is higher in sodium, so it's important to consume in moderation.

Different brands of Smoked Honey Ham available in the market

There are many different brands of Smoked Honey Ham available in the market, each with their own unique flavor and texture. Some popular options include Boar's Head, Applegate Farms, and Hillshire Farm.

How to make Smoked Honey Ham at home

If you prefer to make your own Smoked Honey Ham at home, it's easy to do so with a few simple ingredients. You will need a boneless ham, honey, brown sugar, and your choice of spices. First, mix together the honey, brown sugar, and spices in a bowl. Then, coat the ham with the mixture and bake in the oven at 350 degrees Fahrenheit for approximately 1 hour and 30 minutes, until the internal temperature reaches 140 degrees Fahrenheit.

Storage instructions for Smoked Honey Ham

To ensure maximum freshness and flavor, it's important to store Smoked Honey Ham properly. Once opened, it should be consumed within 3 to 5 days. It can be kept in the refrigerator or freezer for longer storage. If storing in the refrigerator, be sure to wrap it tightly in plastic wrap or aluminum foil to prevent it from drying out or absorbing other flavors. If storing in the freezer, use airtight containers or freezer bags to prevent freezer burn.