Looking for a tasty snack that won't sabotage your calorie goals? Look no further than Teddy Grahams Mini Honey Cookies. With 47 cookies (30 g) clocking in at just 130 calories, you can satisfy your sweet tooth without the guilt. Plus, these bite-sized treats are perfect for on-the-go snacking.

But are Teddy Grahams Mini Honey Cookies actually healthy? Let's take a closer look at the nutritional information.

In this article, we'll explore the taste, ingredients, and nutritional value of Teddy Grahams Mini Honey Cookies. We'll also discuss whether they can be part of a balanced diet and offer some creative ideas for incorporating them into recipes. And if you're looking for alternative snack options with a similar calorie count, we've got you covered. Let's get started!

How many calories are in 47 cookies of Teddy Grahams?

As mentioned earlier, 47 cookies (30 g) of Teddy Grahams Mini Honey contain just 130 calories. That's just over 2.5 calories per cookie!

What is the serving size of Teddy Grahams Mini Honey Cookies?

The serving size for Teddy Grahams Mini Honey Cookies is 30 g, which is equivalent to 47 cookies. This makes them a convenient snack option for those who are counting calories or looking to control portion sizes.

How do Teddy Grahams Mini Honey Cookies taste?

Teddy Grahams Mini Honey Cookies have a sweet, honey flavor that is sure to satisfy your cravings. The cookie itself is crunchy and has a satisfying texture. Plus, their small size makes them fun to eat.

What ingredients are in Teddy Grahams Mini Honey Cookies?

The ingredients in Teddy Grahams Mini Honey Cookies include enriched flour, sugar, high fructose corn syrup, honey, canola oil, calcium carbonate, baking soda, salt, and natural flavor. Note that this snack is not gluten-free and does contain some added sugars.

Are Teddy Grahams Mini Honey Cookies a healthy snack option?

While Teddy Grahams Mini Honey Cookies do contain added sugars and processed ingredients, they can still be part of a healthy diet when consumed in moderation. They offer a convenient and tasty snack option that can help keep cravings at bay.

Can Teddy Grahams Mini Honey Cookies be part of a balanced diet?

Yes, Teddy Grahams Mini Honey Cookies can be part of a balanced diet as long as they are consumed in moderation. Pair them with protein-rich foods like cheese or nuts to help balance your blood sugar levels and keep you full for longer.

How can Teddy Grahams Mini Honey Cookies be incorporated into recipes?

Teddy Grahams Mini Honey Cookies can be used in a variety of recipes to add a touch of sweetness and crunch. Consider using them as a topping for oatmeal or yogurt, adding them to a homemade trail mix, or even using them as a crust for low-calorie cheesecake.

Are there any allergens present in Teddy Grahams Mini Honey Cookies?

Teddy Grahams Mini Honey Cookies contain wheat and soy ingredients and may also contain traces of milk. As such, they are not suitable for those with a gluten or soy allergy, or those who are lactose intolerant.

What is the nutritional value of Teddy Grahams Mini Honey Cookies?

In addition to being low in calories, Teddy Grahams Mini Honey Cookies are also low in fat, saturated fat, cholesterol, and sodium. However, they do contain added sugars, which should be consumed in moderation. Overall, they make a tasty and convenient snack option that can help keep your energy levels up throughout the day.

Are there any alternative snack options with similar calorie count?

Yes, there are many alternative snack options with a similar calorie count to Teddy Grahams Mini Honey Cookies. Consider snacking on fresh fruit, veggies with hummus, low-fat cheese, or air-popped popcorn. These snacks offer a variety of nutrients plus fiber, which can help keep you full for longer.